Nursing Elites

1. What is the meaning of the word conform as used in the first paragraph?

• A. Authorize
• B. Fit in
• C. Hand over
• D. Bewilder

Correct answer: B

Rationale: In this context, "conform" means to fit in with societal norms or standards, particularly those related to beauty. The passage describes how individuals may compromise their health to meet these cultural ideals, indicating that conformity relates to adhering to social expectations of beauty, making option B the correct interpretation.

2. The word 'track' as used in the last paragraph of the passage can best be defined as ___________.

• A. Keep a record of
• B. A new attitude
• C. Follow carefully
• D. A paved, circular path

Correct answer: D

Rationale: In the context of the passage, 'track' refers to a 'paved, circular path' for running or walking. The last sentence of the passage encourages people to get off the couch and onto the track, indicating a physical path for exercise. Choice A, 'Keep a record of,' is incorrect as the context does not suggest any relation to recording information. Choice B, 'A new attitude,' is unrelated to the context of exercise and fatigue reduction. Choice C, 'Follow carefully,' does not fit the context of physical activity and energy levels discussed in the passage.

3. Choose the best summary of the passage about Sunny-Side Up.

• A. Light-skinned people need a maximum of 15 minutes a day in direct sunlight to achieve the benefits of the sun’s rays.
• B. Spending too much time indoors can wreak havoc with your circadian rhythms, leach vitamin D from your bones, and damage your immune system.
• C. Although negative effects of sunlight are well known, people should be aware that some sunlight is necessary and beneficial.
• D. You can avoid direct sunlight but still reap the benefits of a day in the sun by using sunscreen or tinted glass.

Correct answer: C

Rationale: The best summary captures the essence of the passage, which acknowledges the well-known negative effects of sunlight while also emphasizing the necessity and benefits of sunlight exposure. C accurately reflects this balanced view, making it the most appropriate choice.

4. Why did the author write the passage on Getting a Good Night's Sleep?

• A. To explain insomnia and propose solutions for it.
• B. To entertain readers with sleep trivia.
• C. To persuade people to sleep more.
• D. To inform about the benefits of herbs for sleep.

Correct answer: A

Rationale: The correct answer is A. The author wrote the passage to address the issue of insomnia, offering solutions such as sleep hygiene and non-pharmacological therapies. The passage discusses the challenges of insomnia, its impact on daily life, and emphasizes the importance of seeking help to achieve a good night's sleep. Choice B is incorrect as the passage focuses on a serious topic rather than entertaining with trivia. Choice C is incorrect as the passage does not aim to persuade people to sleep more but to address insomnia specifically. Choice D is incorrect as the passage mentions herbs and spices as part of non-pharmacological therapies for insomnia, not primarily focusing on their benefits.

5. What is the main idea of the passage about Sunny-Side Up?

• A. There are many positive effects of receiving direct exposure to sunlight.
• B. The negative impacts of sunlight should not be ignored.
• C. Vitamin D is integral for maintaining healthy bones and preventing diseases.
• D. Vitamin D is synthesized by our bodies in reaction to direct sunlight.

Correct answer: A

Rationale: The passage primarily discusses the various positive effects of sunlight exposure, particularly highlighting the benefits of vitamin D for bone health and the regulation of circadian rhythms. While it acknowledges the negative impacts of excessive sun exposure, the emphasis is on the positive aspects, making A the main idea of the passage.

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