Nursing Elites

1. What is the main idea of the passage about The Sleep Workout?

• A. Insufficient sleep can lead to obesity.
• B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
• C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
• D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

2. What is the meaning of the word respite as used in the first paragraph?

• A. Relief
• B. Treatment
• C. Guardian
• D. Specialist

Correct answer: A

Rationale: In this context, 'respite' refers to relief, providing caregivers with temporary rest or a break from their caregiving duties. The word 'respite' is associated with giving caregivers a brief period of relief, not with treatment, guardianship, or specialization. The extract mentions 'respite services' along with caregiver services, indicating that respite is a form of support or relief for caregivers.

3. All of the following are mentioned in the passage as potential risks from inadequate sleep EXCEPT ___________.

• A. Cancer
• B. Obesity
• C. Diabetes
• D. Depression

Correct answer: A

Rationale: Cancer is not mentioned as a risk associated with inadequate sleep in the passage.

4. The term afforded to, as used in the third paragraph, can best be defined as ___________.

• A. Traversed by
• B. Presented to
• C. Removed from
• D. Paid for by

Correct answer: B

Rationale: "Afforded to" in this context means "presented to," as it refers to the education options available to women at the time.

5. The information presented is

• A. Balanced in its view of public speaking.
• B. Favoring people with low-pitched voices.
• C. Slanted against people with piercing voices.
• D. Neutral toward both high- and low-pitched voices.

Correct answer: C

Rationale: The correct answer is C. The paragraph is biased against people with piercing or harsh voices, suggesting they are less desirable as public speakers, newscasters, or political candidates. The text explicitly mentions that harsh voice qualities, like being shrill, grating, hard, piercing, brassy, loud, or nasal, are undesirable and may make people uncomfortable when speaking. It also highlights that tension leading to harsh voice qualities is more common in higher-pitched voices, which are typically associated with women, making them less preferred for public speaking roles. Choices A, B, and D are incorrect because the text does not suggest a balanced view, favor low-pitched voices, or maintain neutrality towards both high- and low-pitched voices; instead, it emphasizes the negative impact of harsh and piercing voices.

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