Nursing Elites

1. What is the main idea of the passage about The Sleep Workout?

• A. Insufficient sleep can lead to obesity.
• B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
• C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
• D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

2. What does the passage on Bridge imply about playing the game?

• A. Playing bridge requires concentration.
• B. Bridge is only for older people.
• C. Bridge is extremely easy to learn.
• D. Bridge is too hard for beginners to learn.

Correct answer: A

Rationale: The passage implies that playing bridge requires concentration, focus, and mental effort. It mentions that Bridge can be complicated for beginners but with time, effort, and a good teacher, even novices can become proficient. The description of the game's components, such as bidding and playing, highlights the need for the player's undivided attention. The passage doesn't suggest that Bridge is exclusively for older people (B), extremely easy to learn (C), or too hard for beginners to learn (D).

3. As used in the last sentence of this paragraph, the term 'concomitant' means?

• A. Accompanying
• B. Quiet
• C. Frustrated
• D. Prefer low-pitched tones

Correct answer: A

Rationale: In the provided extract, the term 'concomitant' is used to describe problems associated with alcohol abuse, such as the individual becoming alcoholic, contribution to highway deaths by drunken drivers, and spousal and child abuse. Therefore, in this context, 'concomitant' means accompanying, or going along with something else. The other choices of 'Quiet,' 'Frustrated,' and 'Prefer low-pitched tones' do not align with the meaning of 'concomitant' as used in the paragraph.

4. What does the word 'obligatory' mean in the context of the passage on Daylight Savings Time?

• A. Approved.
• B. Sparse.
• C. Requisite.
• D. Aberrant.

Correct answer: C

Rationale: In the passage, Daylight Savings Time is presented as something that must be done by law, making it a requirement or something obligatory. 'Requisite' fits this meaning. 'Approved' (choice A) does not convey the sense of necessity as 'obligatory' does. 'Sparse' (choice B) means thinly dispersed and does not relate to the context. 'Aberrant' (choice D) means deviating from the norm, which is not applicable in this context.

5. What conclusion can a reader draw about the connection between sleep and young children?

• A. Lack of sleep causes children to fail in school.
• B. Inadequate rest raises the risk of behavioral and physical problems.
• C. Sleeping less than 10 hours a night is guaranteed to result in obesity.
• D. Eight hours of sleep each night meets the requirements of most children.

Correct answer: B

Rationale: The study outlined in the passage indicates that children who lack adequate sleep are at a higher risk for behavioral and physical issues, such as obesity and attention disorders. This conclusion is derived from the evidence provided in the passage, suggesting a direct link between sleep deprivation and negative outcomes, thus supporting option B..

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