Nursing Elites

1. What is the 3D structure of a protein called?

• A. Tertiary structure
• B. Secondary structure
• C. Primary structure
• D. Quaternary structure

Correct answer: A

Rationale: - Primary structure refers to the linear sequence of amino acids in a protein. - Secondary structure refers to local folded structures within a protein, such as alpha helices and beta sheets. - Tertiary structure is the overall 3D shape of a protein, which is determined by interactions between amino acid side chains and the environment. - Quaternary structure refers to the arrangement of multiple protein subunits in a protein complex. Therefore, the 3D structure of a protein is called the tertiary structure because it represents the overall folding of the protein into a specific shape.

2. What are the constituents of an atomic nucleus?

• A. Electrons and protons only
• B. Protons and neutrons only
• C. Electrons, protons, and neutrons
• D. None of the above

Correct answer: B

Rationale: The correct answer is B: Protons and neutrons only. Electrons are located outside the nucleus in electron shells. Protons and neutrons are the subatomic particles found within the nucleus of an atom. Protons carry a positive charge, while neutrons are neutral. These particles contribute to the mass and stability of the nucleus. Choice A is incorrect because electrons are not part of the nucleus. Choice C is incorrect as electrons are not found within the nucleus, only protons and neutrons. Choice D is incorrect as protons and neutrons are indeed constituents of an atomic nucleus.

3. What happens during expiration?

• A. The diaphragm contracts and the thoracic cavity expands.
• B. The diaphragm relaxes and the thoracic cavity contracts.
• C. The thoracic cavity expands, increasing pressure.
• D. The diaphragm relaxes and moves upward.

Correct answer: B

Rationale: The correct answer is B. During expiration, the diaphragm relaxes, causing the thoracic cavity to contract. As the thoracic cavity decreases in size, the pressure inside the lungs increases, leading to air flowing out of the lungs. This process helps to expel carbon dioxide-rich air from the body. Choices A, C, and D are incorrect. In choice A, the diaphragm contracting and the thoracic cavity expanding describes inspiration, not expiration. Choice C is incorrect because during expiration, the thoracic cavity actually decreases in size. Choice D is incorrect as the diaphragm moving upward is not a typical movement associated with expiration.

4. Urinary system health can be maintained through various lifestyle practices. Which of the following is NOT recommended for optimal urinary system health?

• A. Limiting high-sodium foods in the diet
• B. Consuming adequate amounts of cranberry juice
• C. Holding urine in the bladder for long periods
• D. Getting regular moderate-intensity exercise

Correct answer: C

Rationale: Holding urine in the bladder for long periods is not recommended for optimal urinary system health. It can increase the risk of urinary tract infections and other bladder-related issues. When urine is held for a long time, bacteria have more time to multiply in the bladder, leading to infections. Additionally, holding urine for prolonged periods can also contribute to bladder distension, which may affect bladder function over time. Therefore, it is crucial to empty the bladder regularly to maintain good urinary system health. Limiting high-sodium foods helps reduce the risk of kidney stones and high blood pressure, while consuming cranberry juice may help prevent urinary tract infections by interfering with the adhesion of bacteria to the bladder walls. Regular moderate-intensity exercise promotes overall health, including maintaining a healthy weight and reducing the risk of chronic conditions that can impact the urinary system.

5. Which of the following hormones is responsible for regulating blood sugar levels?

• A. Insulin
• B. Adrenaline
• C. Cortisol
• D. Melatonin

Correct answer: A

Rationale: Insulin is the hormone responsible for regulating blood sugar levels by facilitating the uptake of glucose into cells. Insulin helps lower blood sugar levels by promoting the storage of glucose in the liver, muscle, and fat cells. Adrenaline, cortisol, and melatonin do not directly regulate blood sugar levels. Adrenaline is involved in the fight-or-flight response, cortisol is a stress hormone that affects metabolism, immune response, and anti-inflammatory actions, while melatonin regulates sleep-wake cycles.

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