Nursing Elites

1. How is the muscular system benefited by regular exercise?

• A. Decreasing muscle mass
• B. Improving muscle strength and endurance
• C. Making muscles less flexible
• D. Increasing the risk of muscle tears

Correct answer: B

Rationale: Regular exercise is beneficial for the muscular system by improving muscle strength and endurance. Exercise helps to build and maintain muscle mass, increase muscle strength, and enhance muscle endurance. It does not decrease muscle mass, make muscles less flexible, or increase the risk of muscle tears when done properly. Therefore, the correct answer is improving muscle strength and endurance, as it aligns with the positive effects of regular exercise on the muscular system.

2. Which of the following sets of valves is primarily responsible for preventing blood flow from major blood vessels to the heart?

• A. atrioventricular valves
• B. semilunar valves
• C. tricuspid valves
• D. bicuspid valves

Correct answer: B

Rationale: The correct answer is B: semilunar valves. Semilunar valves are primarily responsible for preventing blood flow from major blood vessels to the heart. These valves are located at the base of the aorta and the pulmonary artery, ensuring blood flows in one direction only by closing when the ventricles relax to prevent blood from flowing back into the heart. Choices A, C, and D are incorrect. Atrioventricular valves (choice A) include the tricuspid and bicuspid valves, which prevent backflow between the atria and ventricles, not major blood vessels. Tricuspid valves (choice C) and bicuspid valves (choice D) are specific types of atrioventricular valves located between the atria and ventricles, not at the base of major blood vessels.

3. Which of the following hormones is responsible for regulating blood sugar levels?

• A. Insulin
• B. Adrenaline
• C. Cortisol
• D. Melatonin

Correct answer: A

Rationale: Insulin is the hormone responsible for regulating blood sugar levels by facilitating the uptake of glucose into cells. Insulin helps lower blood sugar levels by promoting the storage of glucose in the liver, muscle, and fat cells. Adrenaline, cortisol, and melatonin do not directly regulate blood sugar levels. Adrenaline is involved in the fight-or-flight response, cortisol is a stress hormone that affects metabolism, immune response, and anti-inflammatory actions, while melatonin regulates sleep-wake cycles.

4. Which of the following hormones is produced by the adrenal medulla and prepares the body for a stressful situation?

• A. Testosterone
• B. Cortisol
• C. Epinephrine (adrenaline)
• D. Growth hormone

Correct answer: C

Rationale: The correct answer is C: Epinephrine (adrenaline). Epinephrine is produced by the adrenal medulla and is responsible for preparing the body for a stressful situation. It increases heart rate, dilates airways, and mobilizes energy stores to help the body respond to a fight-or-flight scenario. Testosterone (Choice A) is a sex hormone produced by the testes in males and in smaller amounts by the ovaries in females, not by the adrenal medulla. Cortisol (Choice B) is a stress hormone produced by the adrenal cortex, not the adrenal medulla. Growth hormone (Choice D) is produced by the pituitary gland and is involved in growth, metabolism, and various bodily functions, not by the adrenal medulla.

5. Which of the following is responsible for producing antibodies?

• A. Red blood cells
• B. White blood cells
• C. Platelets
• D. Plasma

Correct answer: B

Rationale: White blood cells are responsible for producing antibodies. Antibodies are essential components of the immune system that help the body combat infections by identifying and neutralizing harmful pathogens. Red blood cells are primarily responsible for carrying oxygen, platelets are involved in blood clotting, and plasma is the liquid component of blood that carries nutrients and hormones.

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