Nursing Elites

1. How is the muscular system benefited by regular exercise?

• A. Decreasing muscle mass
• B. Improving muscle strength and endurance
• C. Making muscles less flexible
• D. Increasing the risk of muscle tears

Correct answer: B

Rationale: Regular exercise is beneficial for the muscular system by improving muscle strength and endurance. Exercise helps to build and maintain muscle mass, increase muscle strength, and enhance muscle endurance. It does not decrease muscle mass, make muscles less flexible, or increase the risk of muscle tears when done properly. Therefore, the correct answer is improving muscle strength and endurance, as it aligns with the positive effects of regular exercise on the muscular system.

2. Which vitamin is crucial for calcium absorption and synthesized in the skin upon sun exposure?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin E

Correct answer: C

Rationale: The correct answer is Vitamin D. Vitamin D is essential for calcium absorption as it helps regulate calcium and phosphorus levels in the body. When the skin is exposed to sunlight, UVB rays convert a compound in the skin to vitamin D. This vitamin is vital for maintaining bone health and ensuring the overall calcium balance in the body. Choices A, B, and D are incorrect. Vitamin A is important for vision and immune function, Vitamin C is essential for collagen synthesis and immune function, and Vitamin E is an antioxidant that helps protect cells from damage by free radicals. However, none of these vitamins are primarily responsible for calcium absorption and synthesized in the skin upon sun exposure.

3. Which of the following neurotransmitters is associated with the feeling of happiness and well-being?

• A. Dopamine
• B. Serotonin
• C. GABA
• D. Acetylcholine

Correct answer: B

Rationale: The correct answer is B: Serotonin. Serotonin is a neurotransmitter known for its role in mood regulation, promoting feelings of happiness and well-being. It helps regulate emotions, sleep, and appetite. Low levels of serotonin have been linked to conditions like depression and anxiety. Choice A, Dopamine, is more associated with pleasure and reward pathways in the brain. GABA (Choice C) is an inhibitory neurotransmitter involved in reducing neuronal excitability, not primarily linked to happiness. Acetylcholine (Choice D) is involved in muscle contraction and has functions related to memory and attention, but it is not primarily associated with feelings of happiness and well-being.

4. Adipose tissue, also known as fat, serves multiple functions. Which of these is NOT a function of adipose tissue?

• A. Insulation
• B. Energy storage
• C. Hormone production
• D. Muscle movement

Correct answer: D

Rationale: Adipose tissue serves multiple functions in the body, including insulation to regulate body temperature, energy storage in the form of triglycerides, and hormone production such as leptin and adiponectin. Adipose tissue does not directly participate in muscle movement. Muscle movement is primarily carried out by skeletal muscle tissue, which is responsible for voluntary movements and locomotion. Therefore, the correct answer is D, as adipose tissue is not involved in muscle movement.

5. What are the components of the male external genitalia and their functions?

• A. Prostate gland: produces seminal fluid
• B. Scrotum: protects and maintains the temperature of the testes
• C. Penis: delivers sperm to female reproductive tract
• D. Urethra: conducts urine out of the body

Correct answer: C

Rationale: The correct answer is C. The penis is responsible for delivering sperm to the female reproductive tract during sexual intercourse. The scrotum is not involved in producing sperm but rather protects and regulates the temperature of the testes, which is essential for sperm production. The prostate gland is involved in producing seminal fluid, not sperm. The urethra serves the purpose of conducting urine out of the body and also acts as a passage for semen during ejaculation.

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