Nursing Elites

1. Which vitamin plays a vital role in muscle function and helps prevent muscle weakness and fatigue?

• A. Vitamin A
• B. Vitamin B12
• C. Vitamin D
• D. Vitamin E

Correct answer: C

Rationale: Vitamin D is the correct answer as it plays a crucial role in muscle function by helping prevent muscle weakness and fatigue. It is essential for maintaining muscle strength and function, as well as supporting overall bone health. Vitamin D deficiency can lead to muscle weakness and fatigue, emphasizing its significance for muscle health. Vitamin A does not directly impact muscle function in the same way as Vitamin D. Although Vitamin B12 is important for neurological function and red blood cell production, it is not primarily known for its role in muscle function. Vitamin E is more commonly associated with its antioxidant properties and its role in protecting cells from damage, but it is not specifically linked to muscle function and preventing muscle weakness and fatigue.

2. Which of the following can weaken the immune system and increase susceptibility to infections?

• A. Regular exercise
• B. Balanced diet
• C. Chronic stress
• D. Adequate sleep

Correct answer: C

Rationale: Chronic stress can weaken the immune system by increasing the production of stress hormones like cortisol, which can suppress the immune response. This suppression can make individuals more susceptible to infections and illnesses. Conversely, regular exercise, a balanced diet, and adequate sleep actually support a healthy immune system and help strengthen it. Choices A, B, and D are incorrect as they are factors that generally contribute positively to the immune system. Regular exercise, a balanced diet, and adequate sleep are crucial for maintaining overall health and boosting the immune system rather than weakening it.

3. Microfilaments and microtubules are both components of the cytoskeleton, but they have different functions. Which of these describes microfilaments?

• A. Provide structural support and shape
• B. Facilitate cell movement and contraction
• C. Form the mitotic spindle during cell division
• D. Transport materials within the cell

Correct answer: A

Rationale: Microfilaments are thin, solid rods made of the protein actin and are primarily responsible for providing structural support to the cell and determining its shape. While they also play a role in cell movement, their main function is related to maintaining the structural integrity of the cell. Choice B, 'Facilitate cell movement and contraction,' describes microtubules, which are responsible for facilitating cell movement, providing structural support, and aiding in cell division. Choice C, 'Form the mitotic spindle during cell division,' specifically refers to the function of microtubules in forming the mitotic spindle. Choice D, 'Transport materials within the cell,' is characteristic of microtubules that are involved in intracellular transport of organelles and materials within the cell.

4. What is the structural and functional unit of the kidney responsible for filtering blood?

• A. Nephron
• B. Ureter
• C. Urethra
• D. Bladder

Correct answer: A

Rationale: The nephron is the correct answer. It is the structural and functional unit of the kidney responsible for filtering blood. The nephron consists of a renal corpuscle (glomerulus and Bowman's capsule) and a renal tubule. Within the nephron, blood is filtered to form urine, which is then carried to the ureter for excretion from the body. Choices B, C, and D are incorrect because the ureter, urethra, and bladder are not involved in the filtration of blood in the kidney. Instead, they are parts of the urinary system responsible for transporting and storing urine.

5. What is the name of the outermost layer of the skin?

• A. Dermis
• B. Epidermis
• C. Subcutaneous tissue
• D. Hypodermis

Correct answer: B

Rationale: The correct answer is B: Epidermis. The epidermis is the outermost layer of the skin, providing a protective barrier against external factors. The dermis is situated beneath the epidermis and contains structures like blood vessels and hair follicles. Subcutaneous tissue, also known as the hypodermis, lies below the dermis and consists mainly of fat tissue, serving functions such as insulation and energy storage. Therefore, choices A, C, and D are incorrect as they do not represent the outermost layer of the skin.

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