Nursing Elites

1. Which vitamin is essential for vision and skin health?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin E

Correct answer: A

Rationale: Vitamin A is the correct answer. It is crucial for maintaining healthy vision and skin. Vitamin A plays a vital role in supporting normal vision, skin health, and immune function. Specifically, it is important for the health of the retina and is essential for the formation of rhodopsin, a protein in the retina necessary for low-light and color vision. Vitamin C (Choice B) is important for collagen synthesis and immune function, but it is not primarily associated with vision health. Vitamin D (Choice C) is crucial for bone health and immune function, while Vitamin E (Choice D) acts as an antioxidant, protecting cells from damage, but neither are primarily linked to vision and skin health like Vitamin A.

2. Which vitamin is essential for calcium absorption?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin K
• D. Vitamin C

Correct answer: B

Rationale: Vitamin D is crucial for the absorption of calcium in the intestines. It aids in maintaining optimal calcium levels in the body, promoting strong bones and teeth. Without sufficient Vitamin D, the absorption of calcium can be compromised, leading to potential issues with bone health. Choices A, C, and D are incorrect. Vitamin A is essential for vision, skin health, and immune function. Vitamin K is necessary for blood clotting and bone metabolism. Vitamin C is important for collagen synthesis, wound healing, and immune function, but it is not directly involved in calcium absorption.

3. What is the primary function of the digestive system?

• A. To transport oxygen
• B. To break down food and absorb nutrients
• C. To produce hormones
• D. To transport blood

Correct answer: B

Rationale: The primary function of the digestive system is to break down food into smaller molecules and absorb nutrients such as vitamins, minerals, carbohydrates, proteins, and fats. These nutrients are then utilized by the body for energy, growth, and repair. The digestive system plays a crucial role in the process of extracting essential components from food and distributing them to the body's cells through the bloodstream. Choices A, C, and D are incorrect because transporting oxygen, producing hormones, and transporting blood are functions associated with other body systems like the respiratory system, endocrine system, and circulatory system, respectively, not the digestive system.

4. What is the most visible part of the ear called?

• A. Cochlea
• B. Pinna
• C. Ear canal
• D. Organ of Corti

Correct answer: B

Rationale: The pinna, also known as the auricle, is the most visible part of the ear. It is responsible for capturing sound waves and directing them into the ear canal, where the process of hearing begins. The other structures mentioned, such as the cochlea, ear canal, and organ of Corti, play crucial roles in the auditory system but are not the most visible parts of the ear. The cochlea is a spiral-shaped cavity responsible for converting sound vibrations into neural signals. The ear canal is a tube that connects the outer ear to the eardrum. The organ of Corti is the actual sensory organ of hearing located in the cochlea.

5. Which hormone is involved in regulating the sleep-wake cycle?

• A. Insulin
• B. Melatonin
• C. Cortisol
• D. Thyroxine

Correct answer: B

Rationale: The correct answer is B: Melatonin. Melatonin, produced by the pineal gland, is the hormone involved in regulating the sleep-wake cycle. It plays a crucial role in signaling the body that it is time to sleep and is influenced by light exposure. Melatonin levels typically rise in the evening, promoting sleep, and decrease in the morning, helping in waking up. Choice A, Insulin, is involved in regulating blood sugar levels, not the sleep-wake cycle. Choice C, Cortisol, is a stress hormone that helps regulate metabolism and immune response but is not primarily involved in the sleep-wake cycle. Choice D, Thyroxine, is a hormone produced by the thyroid gland that regulates metabolism, growth, and development, but it is not directly involved in regulating the sleep-wake cycle.

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