Nursing Elites

1. Which vitamin is essential for vision and skin health?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin E

Correct answer: A

Rationale: Vitamin A is the correct answer. It is crucial for maintaining healthy vision and skin. Vitamin A plays a vital role in supporting normal vision, skin health, and immune function. Specifically, it is important for the health of the retina and is essential for the formation of rhodopsin, a protein in the retina necessary for low-light and color vision. Vitamin C (Choice B) is important for collagen synthesis and immune function, but it is not primarily associated with vision health. Vitamin D (Choice C) is crucial for bone health and immune function, while Vitamin E (Choice D) acts as an antioxidant, protecting cells from damage, but neither are primarily linked to vision and skin health like Vitamin A.

2. Which gland is often referred to as the 'master gland'?

• A. Thyroid gland
• B. Pituitary gland
• C. Adrenal gland
• D. Pineal gland

Correct answer: B

Rationale: The pituitary gland is often referred to as the 'master gland' because it controls the release of hormones from other endocrine glands in the body. It secretes a variety of hormones that regulate various bodily functions and play a crucial role in maintaining homeostasis. The thyroid gland (Choice A) plays a role in regulating metabolism, the adrenal gland (Choice C) secretes hormones involved in stress response, and the pineal gland (Choice D) produces melatonin to regulate sleep-wake cycles, but they are not known as the 'master gland' due to their functions.

3. Which vitamin is essential for calcium absorption?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin K
• D. Vitamin C

Correct answer: B

Rationale: Vitamin D is crucial for the absorption of calcium in the intestines. It aids in maintaining optimal calcium levels in the body, promoting strong bones and teeth. Without sufficient Vitamin D, the absorption of calcium can be compromised, leading to potential issues with bone health. Choices A, C, and D are incorrect. Vitamin A is essential for vision, skin health, and immune function. Vitamin K is necessary for blood clotting and bone metabolism. Vitamin C is important for collagen synthesis, wound healing, and immune function, but it is not directly involved in calcium absorption.

4. When are gallstones most problematic?

• A. When they block a duct
• B. When they contain cholesterol
• C. When they contain bilirubin
• D. When they begin to dissolve

Correct answer: A

Rationale: Gallstones become most problematic when they block a duct, such as the bile duct or cystic duct. This blockage can lead to various complications, including inflammation, infection, and even damage to the gallbladder or liver. In severe cases, a blocked duct can cause intense pain, jaundice, and other serious symptoms that require medical intervention. Choices B, C, and D are incorrect because the presence of cholesterol or bilirubin in gallstones or the process of dissolution do not necessarily indicate when gallstones become most problematic. The critical issue arises when the stones obstruct a duct, leading to complications.

5. Which nutrients are important for bone health?

• A. Vitamin D
• B. Calcium and phosphorus
• C. Iron and zinc
• D. Magnesium and sodium

Correct answer: B

Rationale: Calcium and phosphorus are crucial nutrients for bone health as they are essential minerals required for bone strength, density, and various body functions. Adequate intake of calcium and phosphorus through the diet is important for maintaining healthy bones and preventing conditions like osteoporosis. Vitamin D helps with calcium absorption, but it is not the main nutrient responsible for bone health. Iron and zinc are important for other bodily functions, not specifically bone health. Magnesium and sodium, while important for overall health, are not as directly linked to bone health as calcium and phosphorus.

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