Nursing Elites

1. Which vitamin is essential for immune system function?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin K

Correct answer: C

Rationale: Vitamin D is the correct answer. It is essential for immune system function as it helps regulate and support the immune response. Vitamin D plays a crucial role in calcium absorption, which is necessary for maintaining strong and healthy bones. Vitamin A is important for vision and skin health, not specifically immune function. Vitamin C is known for its antioxidant properties and its role in collagen production, not primarily for immune system function. Vitamin K is essential for blood clotting and bone health, but it is not directly related to immune system function.

2. Which vitamin is essential for maintaining healthy skin and vision?

• A. Vitamin C
• B. Vitamin A
• C. Vitamin D
• D. Vitamin K

Correct answer: B

Rationale: Vitamin A is the correct answer. It is essential for maintaining healthy skin and vision, especially in low-light conditions. Vitamin A helps in the production of retinal pigments necessary for vision in dim light and supports skin health by promoting cell turnover and repair. Choice A, Vitamin C, is important for the immune system and collagen production but is not specifically known for maintaining skin and vision health. Choice C, Vitamin D, is crucial for bone health and immune function but is not directly related to skin and vision health. Choice D, Vitamin K, is necessary for blood clotting and bone health but does not play a significant role in maintaining healthy skin and vision.

3. Which type of joint allows for rotational movement?

• A. Hinge joint
• B. Pivot joint
• C. Ball and socket joint
• D. Saddle joint

Correct answer: B

Rationale: A pivot joint, such as the one found in the neck, allows for rotational movement, enabling the head to turn from side to side. This type of joint provides a specific axis of rotation, allowing for a turning motion around that axis. Choice A, the hinge joint, primarily allows movement in one plane, like the elbow joint's flexion and extension. Choice C, the ball and socket joint, allows for a wide range of motion in multiple directions, but it is not primarily known for rotational movement. Choice D, the saddle joint, allows for movements like bending, straightening, and limited rotation, but it is not primarily designed for rotational movement like the pivot joint.

4. Which nutrients are important for bone health?

• A. Vitamin D
• B. Calcium and phosphorus
• C. Iron and zinc
• D. Magnesium and sodium

Correct answer: B

Rationale: Calcium and phosphorus are crucial nutrients for bone health as they are essential minerals required for bone strength, density, and various body functions. Adequate intake of calcium and phosphorus through the diet is important for maintaining healthy bones and preventing conditions like osteoporosis. Vitamin D helps with calcium absorption, but it is not the main nutrient responsible for bone health. Iron and zinc are important for other bodily functions, not specifically bone health. Magnesium and sodium, while important for overall health, are not as directly linked to bone health as calcium and phosphorus.

5. Which hormone is responsible for regulating blood sugar levels?

• A. Insulin
• B. Glucagon
• C. Thyroxine
• D. Melatonin

Correct answer: A

Rationale: Insulin, produced by the pancreas, is the hormone responsible for regulating blood sugar levels. It works by facilitating the uptake of glucose into cells, helping to lower blood sugar levels. Glucagon, on the other hand, works to increase blood sugar levels by promoting the release of glucose from the liver. Thyroxine is a hormone produced by the thyroid gland that regulates metabolism. Melatonin, a hormone that helps regulate sleep-wake cycles, is not responsible for regulating blood sugar levels. Therefore, the correct answer is insulin.

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