Nursing Elites

1. Which connective tissue type attaches muscles to bones?

• A. Ligaments
• B. Tendons
• C. Cartilage
• D. Fascia

Correct answer: B

Rationale: Tendons are the correct answer. They are strong connective tissues that connect muscles to bones, allowing movement when muscles contract. Ligaments connect bones to other bones, providing joint stability. Cartilage is a firm, flexible connective tissue present in joints and the outer ear. Fascia is a connective tissue that surrounds muscles, blood vessels, and nerves, offering support and protection. Therefore, the correct tissue type that connects muscles to bones is tendons.

2. What is the primary function of the skin in the integumentary system?

• A. Regulating body temperature
• B. Protecting the body from external damage
• C. Producing red blood cells
• D. Producing hormones

Correct answer: B

Rationale: The primary function of the skin in the integumentary system is to protect the body from external damage. The skin acts as a barrier against pathogens, UV radiation, and physical trauma. While the skin does help regulate body temperature by sweating and vasodilation, its main role is protection. Skin does not produce red blood cells; this is the function of the bone marrow. Hormones are primarily produced by endocrine glands, not the skin.

3. Which type of muscle is under voluntary control?

• A. Smooth muscle
• B. Cardiac muscle
• C. Skeletal muscle
• D. Striated muscle

Correct answer: C

Rationale: The correct answer is C: Skeletal muscle. Skeletal muscle is under voluntary control, allowing individuals to consciously regulate its contractions for movement. Examples of skeletal muscle control include actions like walking, running, and lifting weights. Smooth muscle (choice A) and cardiac muscle (choice B) are both involuntary muscles, meaning they are not under conscious control. While skeletal muscle is striated (choice D), striated muscle is a broader category that includes both voluntary (skeletal) and involuntary (cardiac) muscles.

4. Which hormone is released by the adrenal glands during stress?

• A. Insulin
• B. Adrenaline
• C. Melatonin
• D. Cortisol

Correct answer: B

Rationale: Adrenaline, also known as epinephrine, is released by the adrenal glands during stress to prepare the body for rapid action. It helps in triggering the body's fight-or-flight response, increasing heart rate, and providing a burst of energy when faced with stressful situations. Insulin (Choice A) is produced by the pancreas to regulate blood sugar levels, not by the adrenal glands. Melatonin (Choice C) is a hormone that regulates sleep-wake cycles and is produced by the pineal gland, not the adrenal glands. Cortisol (Choice D) is another hormone produced by the adrenal glands, but it is not the primary hormone released during immediate stress responses; it is more involved in long-term stress regulation.

5. Which vitamin is essential for bone health?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin C
• D. Vitamin K

Correct answer: B

Rationale: Vitamin D is the correct answer. It is essential for bone health as it helps in the absorption of calcium, a crucial mineral for maintaining strong and healthy bones. Adequate levels of Vitamin D are necessary to prevent conditions like osteoporosis and ensure optimal bone development and strength. Choice A, Vitamin A, is important for vision and immune function, but it is not directly related to bone health. Choice C, Vitamin C, is essential for collagen synthesis and immune function, but it is not primarily responsible for bone health. Choice D, Vitamin K, plays a role in blood clotting and bone metabolism, but Vitamin D has a more direct impact on bone health through its role in calcium absorption.

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