Nursing Elites

1. Which vitamin is essential for bone health?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin C
• D. Vitamin K

Correct answer: B

Rationale: Vitamin D is the correct answer. It is essential for bone health as it helps in the absorption of calcium, a crucial mineral for maintaining strong and healthy bones. Adequate levels of Vitamin D are necessary to prevent conditions like osteoporosis and ensure optimal bone development and strength. Choice A, Vitamin A, is important for vision and immune function, but it is not directly related to bone health. Choice C, Vitamin C, is essential for collagen synthesis and immune function, but it is not primarily responsible for bone health. Choice D, Vitamin K, plays a role in blood clotting and bone metabolism, but Vitamin D has a more direct impact on bone health through its role in calcium absorption.

2. Which gland produces the hormone melatonin?

• A. Pineal gland
• B. Thyroid gland
• C. Pituitary gland
• D. Adrenal gland

Correct answer: A

Rationale: The correct answer is the Pineal gland. The pineal gland is responsible for producing melatonin, a hormone that helps regulate the sleep-wake cycle. Melatonin secretion is influenced by light exposure. Higher levels are observed at night to promote sleep, while lower levels during the day encourage wakefulness. Choices B, C, and D are incorrect as they are not associated with the production of melatonin. The thyroid gland produces hormones like thyroxine and triiodothyronine, the pituitary gland controls various other glands, and the adrenal gland produces hormones like adrenaline and cortisol.

3. Which vitamin is essential for immune system function?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin K

Correct answer: C

Rationale: Vitamin D is the correct answer. It is essential for immune system function as it helps regulate and support the immune response. Vitamin D plays a crucial role in calcium absorption, which is necessary for maintaining strong and healthy bones. Vitamin A is important for vision and skin health, not specifically immune function. Vitamin C is known for its antioxidant properties and its role in collagen production, not primarily for immune system function. Vitamin K is essential for blood clotting and bone health, but it is not directly related to immune system function.

4. What is the function of parathyroid hormone?

• A. Increasing energy levels
• B. Stimulating cell reproduction
• C. Speeding up metabolism
• D. Activating vitamin D

Correct answer: D

Rationale: The correct answer is D. Parathyroid hormone plays a crucial role in activating vitamin D. This activation occurs in the kidneys, where parathyroid hormone stimulates the conversion of inactive vitamin D to its active form. Active vitamin D is essential for maintaining proper levels of calcium and phosphorus in the body, which are important for bone health and other physiological functions. Choices A, B, and C are incorrect because parathyroid hormone is not involved in increasing energy levels, stimulating cell reproduction, or speeding up metabolism. Its primary function is related to calcium and phosphorus homeostasis through the activation of vitamin D.

5. How does the integumentary system interact with the nervous system?

• A. The integumentary system removes heat from the neurons in the nervous system.
• B. The nervous system circulates nutrients outward to the integumentary system.
• C. Touch input via the integumentary system sends messages to the nervous system.
• D. Messages from the nervous system affect the color and texture of the skin.

Correct answer: C

Rationale: Touch input via the integumentary system sends messages to the nervous system. The integumentary system, comprising the skin, hair, and nails, functions as a sensory organ and a protective barrier against external threats. Specialized receptors in the skin detect stimuli like pressure, temperature, and pain, transmitting signals to the nervous system for interpretation. This communication enables the perception of touch and is vital for sensory processes, showcasing the interconnectedness between the integumentary and nervous systems. Choices A, B, and D are incorrect because the integumentary system primarily interacts with the nervous system through sensory input and communication of stimuli, rather than heat removal, nutrient circulation, or affecting skin color and texture based on nervous system messages.

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