which vitamin is essential for bone health

HESI A2

Anatomy HESI A2 Practice Test

1. Which vitamin is essential for bone health?

A. Vitamin A
B. Vitamin D
C. Vitamin C
D. Vitamin K

Correct answer: B

Rationale: Vitamin D is the correct answer. It is essential for bone health as it helps in the absorption of calcium, a crucial mineral for maintaining strong and healthy bones. Adequate levels of Vitamin D are necessary to prevent conditions like osteoporosis and ensure optimal bone development and strength. Choice A, Vitamin A, is important for vision and immune function, but it is not directly related to bone health. Choice C, Vitamin C, is essential for collagen synthesis and immune function, but it is not primarily responsible for bone health. Choice D, Vitamin K, plays a role in blood clotting and bone metabolism, but Vitamin D has a more direct impact on bone health through its role in calcium absorption.

2. If an impulse is traveling from a sense receptor toward the spinal cord, it is traveling along what type of neuron?

A. Motor neuron
B. Sensory neuron
C. Interneuron
D. Bipolar neuron

Correct answer: B

Rationale: The correct answer is B: Sensory neuron. A sensory neuron is responsible for carrying impulses from sensory receptors to the spinal cord. These neurons transmit information about external stimuli from the periphery to the central nervous system for processing and response. Choice A, Motor neuron, is incorrect as motor neurons carry signals from the central nervous system to muscles and glands, enabling movement and secretion. Choice C, Interneuron, is incorrect as interneurons act as connectors between sensory and motor neurons, primarily facilitating communication between the two. Choice D, Bipolar neuron, is incorrect as bipolar neurons are specialized sensory neurons found in some sensory organs like the retina of the eye and the olfactory epithelium.

3. Which organelle in the cell contains the genetic material?

A. Ribosome
B. Nucleus
C. Mitochondria
D. Endoplasmic reticulum

Correct answer: B

Rationale: The correct answer is B, Nucleus. The nucleus is the organelle in the cell that contains the genetic material (DNA). DNA within the nucleus determines the cell's functions and characteristics, making it essential for cell function and replication. Choice A, Ribosome, is responsible for protein synthesis, not genetic material storage. Choice C, Mitochondria, produces energy but does not contain the genetic material. Choice D, Endoplasmic reticulum, is involved in protein synthesis and lipid metabolism but does not house the genetic material.

4. How do the muscular and skeletal systems collaborate to facilitate movement?

A. Muscles attached to tendons contract to bend the skeleton at the joints.
B. The hard bones of the skeleton protect the voluntary muscles of the limbs.
C. The cardiac muscles produce calcium that is needed for sturdy bones.
D. Smooth muscles on internal organs leach excess minerals from the bones.

Correct answer: A

Rationale: The muscular system and the skeletal system collaborate to facilitate movement. Muscles are connected to bones through tendons and contract to generate movement at the joints. When muscles contract, they exert force on the bones, resulting in actions like bending the arm or leg. This coordinated effort between muscles and bones is crucial for various activities such as walking, running, and grasping objects. Choices B, C, and D are incorrect because they do not accurately describe the interaction between the muscular and skeletal systems. The skeletal system's primary role is to provide structural support and protect internal organs, while cardiac muscles are responsible for heart function and not bone strength. Smooth muscles are found in internal organs and are not involved in leaching excess minerals from bones.

5. Which hormone regulates the sleep-wake cycle?

A. Melatonin
B. Insulin
C. Cortisol
D. Thyroxine

Correct answer: A

Rationale: Melatonin, produced by the pineal gland, is the hormone that regulates the sleep-wake cycle. Its secretion is influenced by light exposure, with levels typically rising in the evening to promote sleep and falling in the morning to encourage wakefulness. Insulin is involved in regulating blood sugar levels, not the sleep-wake cycle. Cortisol plays a role in the body's stress response and circadian rhythm but is not the primary hormone regulating sleep-wake cycles. Thyroxine is a hormone produced by the thyroid gland that regulates metabolism, not the sleep-wake cycle.