Nursing Elites

1. Which vitamin is essential for bone health?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin C
• D. Vitamin K

Correct answer: B

Rationale: Vitamin D is the correct answer. It is essential for bone health as it helps in the absorption of calcium, a crucial mineral for maintaining strong and healthy bones. Adequate levels of Vitamin D are necessary to prevent conditions like osteoporosis and ensure optimal bone development and strength. Choice A, Vitamin A, is important for vision and immune function, but it is not directly related to bone health. Choice C, Vitamin C, is essential for collagen synthesis and immune function, but it is not primarily responsible for bone health. Choice D, Vitamin K, plays a role in blood clotting and bone metabolism, but Vitamin D has a more direct impact on bone health through its role in calcium absorption.

2. What is the name of the outermost layer of the skin?

• A. dermis
• B. epidermis
• C. subcutaneous tissue
• D. hypodermis

Correct answer: B

Rationale: The epidermis is the correct answer as it is the outermost layer of the skin. It acts as a protective barrier against environmental factors and helps in regulating moisture balance. The epidermis is also where new skin cells are continuously formed and contains melanocytes responsible for skin pigmentation. Choices A, C, and D are incorrect. The dermis is the layer beneath the epidermis, the subcutaneous tissue is the deepest layer of the skin, and the hypodermis lies below the dermis.

3. What is the primary function of the adrenal glands?

• A. To produce insulin
• B. To regulate metabolism and stress response
• C. To fight infections
• D. To regulate blood pressure

Correct answer: B

Rationale: The primary function of the adrenal glands is to regulate metabolism and the body's stress response. The adrenal glands produce hormones like cortisol and adrenaline that play a vital role in managing metabolism, immune response, and stress levels. Choice A is incorrect because insulin is produced by the pancreas, not the adrenal glands. Choice C is incorrect because fighting infections is primarily the role of the immune system. Choice D is incorrect as the regulation of blood pressure involves organs like the heart, kidneys, and blood vessels, not the adrenal glands.

4. How many bones are found in the human skull?

• A. Approximately 5
• B. Approximately 30
• C. Approximately 60
• D. Approximately 210

Correct answer: B

Rationale: The correct answer is B: Approximately 30. The human skull is composed of 22 bones that are fused together. These 22 bones consist of 8 cranial bones and 14 facial bones, totaling approximately 30 bones in total. Choices A, C, and D are incorrect because the human skull does not have as few as 5 bones, as many as 60 bones, or as many as 210 bones. Understanding the basic anatomy of the skull helps in identifying the correct number of bones it comprises.

5. What is the average normal body temperature in degrees Celsius?

• A. 30°C
• B. 32°C
• C. 35°C
• D. 37°C

Correct answer: D

Rationale: The average normal body temperature in degrees Celsius is 37°C. This temperature is considered the standard measurement for the human body under normal conditions. It is essential to know this baseline temperature for monitoring health and detecting abnormalities such as fever. Choice A, 30°C, is too low for the average normal body temperature. Choice B, 32°C, is also below the standard normal body temperature. Choice C, 35°C, is closer but still lower than the average normal body temperature of 37°C.

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