Nursing Elites

1. Which term refers to the relaxation of the heart muscle?

• A. Diastole
• B. Systole
• C. Asystole
• D. Cardiastole

Correct answer: A

Rationale: The correct answer is A: Diastole. Diastole is the phase of the heartbeat when the heart muscle relaxes, allowing the chambers to fill with blood. Systole, on the other hand, refers to the contraction phase of the heart when it pumps blood out. Asystole is the absence of heart contractions, often referred to as cardiac arrest. Cardiastole is not a recognized medical term in relation to heart muscle relaxation, making it an incorrect choice.

2. Which element has the lowest electronegativity value?

• A. Oxygen
• B. Fluorine
• C. Helium
• D. Chlorine

Correct answer: C

Rationale: The correct answer is Helium (C). Electronegativity is the tendency of an atom to attract electrons towards itself in a bond. Helium, as a noble gas, has a very low electronegativity because its outer electron shell is already full and stable, resulting in minimal attraction for additional electrons. Oxygen (A), Fluorine (B), and Chlorine (D) are all non-noble gas elements that have higher electronegativity values compared to Helium due to their electron configurations and tendencies to attract electrons.

3. Dietary fiber, although not fully digested by the body, plays a crucial role in digestion. What is one of the main benefits of consuming sufficient dietary fiber?

• A. Provides a concentrated source of energy
• B. Aids in the absorption of vitamins and minerals
• C. Promotes satiety and gut health
• D. Breaks down complex carbohydrates

Correct answer: C

Rationale: Consuming sufficient dietary fiber promotes satiety and gut health by adding bulk to the diet, helping with feelings of fullness, and supporting healthy digestion. Additionally, fiber aids in regulating bowel movements and maintaining a healthy gut microbiota, contributing to overall digestive wellness. It does not provide a concentrated source of energy as fiber is not fully digested for energy production, nor does it directly aid in the absorption of vitamins and minerals. Fiber does not break down complex carbohydrates but rather assists in their digestion and absorption by slowing down the process, which helps in maintaining stable blood sugar levels and promoting better overall health.

4. Which part of the nervous system controls the 'fight or flight' response?

• A. Central nervous system
• B. Peripheral nervous system
• C. Autonomic nervous system
• D. Sympathetic nervous system

Correct answer: D

Rationale: The correct answer is the sympathetic nervous system. It controls the 'fight or flight' response by preparing the body for stressful situations. The central nervous system (Choice A) consists of the brain and spinal cord but does not directly control the 'fight or flight' response. The peripheral nervous system (Choice B) includes nerves outside the brain and spinal cord, while the autonomic nervous system (Choice C) regulates involuntary bodily functions but is not specific to the 'fight or flight' response.

5. Which of the following is an example of an unsaturated fatty acid?

• A. Stearic acid
• B. Palmitic acid
• C. Oleic acid
• D. Butyric acid

Correct answer: C

Rationale: Oleic acid is an example of an unsaturated fatty acid because it contains one or more double bonds in its hydrocarbon chain, leading to kinks in the chain structure. This unsaturation gives it a lower melting point compared to saturated fatty acids. Stearic acid (A), Palmitic acid (B), and Butyric acid (D) are examples of saturated fatty acids as they do not contain any double bonds in their hydrocarbon chains, leading to a straight structure and higher melting points.

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