Nursing Elites

1. What is the recommended daily fluid intake for adults?

• A. 1 liter
• B. 2 liters
• C. 3 liters
• D. 4 liters

Correct answer: B

Rationale: The recommended daily fluid intake for adults is typically around 2 liters, which is equivalent to about 8 cups or half a gallon. This amount can vary depending on factors such as age, gender, weight, activity level, and climate. Staying adequately hydrated is essential for overall health and helps maintain proper bodily functions, such as regulating body temperature, aiding digestion, and transporting nutrients and oxygen throughout the body. Drinking enough fluids also helps prevent dehydration, which can lead to symptoms like fatigue, headaches, and dizziness. Choice A, 1 liter, is insufficient and may not meet the body's hydration needs, while choices C and D, 3 liters and 4 liters, respectively, are excessive for most adults and could potentially lead to overhydration, which may have negative health consequences. It's important to note that individual fluid needs may vary, so it's always best to consult with a healthcare provider for personalized recommendations.

2. Which macromolecules are composed of nucleotides and store information and energy?

• A. Lipids
• B. Proteins
• C. Carbohydrates
• D. Nucleic acids

Correct answer: D

Rationale: The correct answer is D: Nucleic acids. Nucleic acids, such as DNA and RNA, are composed of nucleotides and are responsible for storing genetic information and energy (e.g., ATP). Lipids, proteins, and carbohydrates are distinct macromolecules with varying functions and structures. Lipids primarily serve as energy reservoirs, structural components, and cell signaling molecules. Proteins play crucial roles in cellular functions like enzyme activity, structural support, and intracellular signaling. Carbohydrates are mainly utilized as an energy source and for structural purposes within cells.

3. What happens to the kinetic energy of an object when its mass is doubled?

• A. Kinetic energy remains the same
• B. Kinetic energy halves
• C. Kinetic energy doubles
• D. Kinetic energy quadruples

Correct answer: A

Rationale: The correct answer is that the kinetic energy remains the same. Kinetic energy is directly proportional to the mass of an object and the square of its velocity. When the mass is doubled, the kinetic energy would increase if the velocity remains constant. However, in this question, only the mass is mentioned, not the velocity. Therefore, when the mass is doubled, the kinetic energy remains the same as long as the velocity remains constant. Choices B, C, and D are incorrect because they incorrectly suggest changes in kinetic energy that do not accurately reflect the relationship between mass and kinetic energy described in the question.

4. Which of the following is NOT a function of the lymphatic system?

• A. Removing substances from the blood.
• B. Releasing hormones.
• C. Combating disease.
• D. Maintaining tissue fluid balance.

Correct answer: B

Rationale: The correct answer is B. Releasing hormones is not a function of the lymphatic system. The lymphatic system plays crucial roles in removing substances from the blood, combating disease through the production of immune cells, and maintaining tissue fluid balance by circulating lymph. Releasing hormones is primarily the function of endocrine glands, not the lymphatic system.

5. What is the breakdown product of creatine phosphate, an energy source used for short bursts of muscle activity?

• A. Glucose
• B. Lactic acid
• C. Carbon dioxide
• D. Creatine

Correct answer: B

Rationale: Creatine phosphate is utilized as an immediate energy source for short bursts of muscle activity. When it breaks down, it yields lactic acid as a byproduct. Lactic acid accumulation during intense exercise can lead to muscle fatigue and soreness. Therefore, the correct answer is lactic acid. The other choices are incorrect: Glucose is a different energy source derived from carbohydrates; Carbon dioxide is a waste product of cellular respiration, not specifically from creatine phosphate breakdown; Creatine is the precursor compound to creatine phosphate and is not the breakdown product.

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