Nursing Elites

1. What is the recommended daily fiber intake for adults?

• A. 10 grams
• B. 25 grams
• C. 35 grams
• D. 50 grams

Correct answer: B

Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Option B is the correct answer based on the recommended daily intake guidelines for adults. Choices A, C, and D are incorrect because they do not align with the established guidelines for fiber intake in adults. 10 grams (choice A) is too low, 35 grams (choice C) is higher than the general recommendation, and 50 grams (choice D) is significantly above the recommended intake, which may lead to digestive issues in some individuals.

2. What is a condition characterized by an overactive thyroid gland and excessive production of thyroid hormones called?

• A. Diabetes mellitus
• B. Hyperthyroidism
• C. Hypothyroidism
• D. Cushing's syndrome

Correct answer: B

Rationale: Hyperthyroidism is a condition where the thyroid gland is overactive and produces an excessive amount of thyroid hormones. This can lead to symptoms such as weight loss, rapid heartbeat, sweating, and nervousness. Diabetes mellitus is a condition characterized by high blood sugar levels due to either insufficient insulin production or the body's inability to respond to insulin. Hypothyroidism is the opposite of hyperthyroidism, where the thyroid gland is underactive and produces insufficient thyroid hormones. Cushing's syndrome is a disorder that occurs when the body has a high level of the hormone cortisol for a long time.

3. Which of the following functions is NOT performed by the integumentary system, the skin?

• A. Protect internal tissues from injury
• B. Waterproof the body
• C. Help regulate body temperature
• D. Return fluid to the blood vessels

Correct answer: D

Rationale: The integumentary system, which includes the skin, performs various functions like protecting internal tissues from injury, waterproofing the body, and helping regulate body temperature. The function of returning fluid to the blood vessels is primarily associated with the lymphatic system, not the integumentary system. The skin contributes to fluid balance by regulating sweating and preventing excessive water loss, but it does not directly return fluid to the blood vessels, making this the correct answer. Choices A, B, and C are functions directly related to the integumentary system and are essential for maintaining the body's overall health and well-being.

4. Which of the following glands is responsible for regulating metabolism?

• A. Thymus
• B. Pituitary
• C. Pancreas
• D. Thyroid

Correct answer: D

Rationale: The correct answer is D, Thyroid. The thyroid gland is responsible for regulating metabolism by producing thyroid hormones. These hormones play a crucial role in controlling various metabolic processes in the body, including energy production and utilization. Choice A, Thymus, is not responsible for regulating metabolism but plays a role in the immune system. Choice B, Pituitary, regulates various hormones but not specifically focused on metabolism. Choice C, Pancreas, is involved in insulin production and blood sugar regulation but is not primarily responsible for regulating metabolism.

5. What property of a wave determines the loudness of sound when heard by the human ear?

• A. Frequency
• B. Amplitude
• C. Wavelength
• D. Velocity

Correct answer: B

Rationale: The amplitude of a wave determines the loudness of sound when heard by the human ear. The greater the amplitude of a sound wave, the louder the sound will be perceived. Frequency (Choice A) refers to the number of wave cycles in a given time period. Wavelength (Choice C) is the distance between two corresponding points on a wave. Velocity (Choice D) is the speed at which the wave travels and does not directly affect the loudness of sound perceived by the human ear.

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