Nursing Elites

1. What is the recommended daily fiber intake for adults?

• A. 10 grams
• B. 25 grams
• C. 35 grams
• D. 50 grams

Correct answer: B

Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Option B is the correct answer based on the recommended daily intake guidelines for adults. Choices A, C, and D are incorrect because they do not align with the established guidelines for fiber intake in adults. 10 grams (choice A) is too low, 35 grams (choice C) is higher than the general recommendation, and 50 grams (choice D) is significantly above the recommended intake, which may lead to digestive issues in some individuals.

2. Two isotopes of the same element have different numbers of:

• A. Electrons
• B. Protons
• C. Neutrons
• D. Nuclei

Correct answer: C

Rationale: The correct answer is C: 'Neutrons.' Isotopes are variants of an element that have the same number of protons and electrons but differ in the number of neutrons they contain. This difference in neutron count is what distinguishes isotopes from each other while maintaining the same chemical properties. Choice A, 'Electrons,' is incorrect because isotopes of the same element have the same number of electrons. Choice B, 'Protons,' is incorrect because isotopes of the same element have the same number of protons. Choice D, 'Nuclei,' is incorrect as nuclei refer to the central part of an atom containing protons and neutrons, and the question specifically asks about differences between isotopes of the same element.

3. Which of the following is the main function of the skin?

• A. To protect the body from harm
• B. To regulate body temperature
• C. To produce hormones
• D. To sense touch, temperature, and pain

Correct answer: A

Rationale: Rationale: A) To protect the body from harm: The skin acts as a physical barrier that protects the body from external threats such as pathogens, UV radiation, and physical injuries. It helps prevent infections and dehydration, making it a crucial function of the skin. B) To regulate body temperature: While the skin does play a role in regulating body temperature through processes like sweating and vasodilation/vasoconstriction, its primary function is protection. C) To produce hormones: Hormone production is primarily carried out by endocrine glands such as the pituitary gland, thyroid gland, and adrenal glands, not the skin. D) To sense touch, temperature, and pain: The skin contains sensory receptors that allow us to perceive touch, temperature, and pain, but this function is secondary to its main role of protecting the body from harm.

4. What property of a substance remains constant regardless of changes in its shape or size?

• A. Mass
• B. Weight
• C. Density
• D. Volume

Correct answer: A

Rationale: Mass is a measure of the amount of matter in an object and remains constant regardless of changes in its shape or size. Weight, density, and volume can all change depending on the conditions, but mass remains the same. For example, if you have a piece of clay and you shape it into a ball or flatten it into a pancake, the amount of clay (mass) will remain the same, even though the shape and size have changed. Weight is the force acting on an object due to gravity, which can vary depending on the gravitational pull. Density is the mass per unit volume, so it changes with variations in volume. Volume is the amount of space occupied by an object, which can change if the shape or size of the object is altered.

5. Which type of nuclear reaction releases a large amount of energy in a short time?

• A. Radioactivity
• B. Nuclear fission
• C. Nuclear fusion
• D. All of the above

Correct answer: C

Rationale: Nuclear fusion releases a large amount of energy in a short time by combining two light atomic nuclei to form a heavier nucleus. This process is the energy source of the sun and hydrogen bombs. Radioactivity involves the spontaneous emission of particles or energy from an unstable atomic nucleus, while nuclear fission is the splitting of a heavy atomic nucleus into two or more lighter nuclei, also releasing energy. While all the options are types of nuclear reactions, nuclear fusion is specifically known for releasing a large amount of energy rapidly, making it the correct choice in this context. Choices A and B are incorrect as they do not specifically describe the process of releasing a large amount of energy in a short time. Choice D is incorrect because not all the options listed release a large amount of energy in a short time, making it an inaccurate answer.

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