Nursing Elites

1. What is the recommended daily fiber intake for adults?

• A. 10 grams
• B. 25 grams
• C. 35 grams
• D. 50 grams

Correct answer: B

Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Option B is the correct answer based on the recommended daily intake guidelines for adults. Choices A, C, and D are incorrect because they do not align with the established guidelines for fiber intake in adults. 10 grams (choice A) is too low, 35 grams (choice C) is higher than the general recommendation, and 50 grams (choice D) is significantly above the recommended intake, which may lead to digestive issues in some individuals.

2. What is the main function of the skeletal system?

• A. To regulate blood pressure
• B. To protect internal organs
• C. To produce hormones
• D. To fight infection

Correct answer: B

Rationale: The main function of the skeletal system is to provide structural support for the body, protect internal organs, facilitate movement, and produce blood cells in the bone marrow. Choice A, 'To regulate blood pressure,' is incorrect as blood pressure regulation is primarily controlled by the circulatory and endocrine systems. Choice C, 'To produce hormones,' is incorrect as hormone production is mainly carried out by the endocrine system. Choice D, 'To fight infection,' is incorrect as the immune system is responsible for fighting infections, not the skeletal system.

3. Which lobe of the brain is primarily responsible for processing visual information?

• A. Frontal lobe
• B. Parietal lobe
• C. Temporal lobe
• D. Occipital lobe

Correct answer: D

Rationale: The occipital lobe, located at the back of the brain, is primarily responsible for processing visual information. It contains the primary visual cortex, which interprets visual stimuli received from the eyes. The frontal lobe is primarily involved in higher cognitive functions, the parietal lobe in sensory processing and spatial awareness, and the temporal lobe in auditory processing and memory. Therefore, choices A, B, and C are incorrect as they are associated with functions different from visual processing.

4. Which of the following is not a type of muscle tissue?

• A. Skeletal
• B. Smooth
• C. Cardiac
• D. Adipose

Correct answer: D

Rationale: The correct answer is D, Adipose. Adipose tissue is a type of connective tissue that stores fat, not muscle tissue. Skeletal, smooth, and cardiac are all types of muscle tissues found in the body. Skeletal muscle tissue is responsible for voluntary movements and is attached to bones. Smooth muscle tissue is found in the walls of hollow organs and blood vessels, responsible for involuntary movements. Cardiac muscle tissue is found in the heart and is responsible for pumping blood throughout the body. Adipose tissue, on the other hand, primarily functions as a storage site for energy in the form of fat.

5. How does lymph move through the lymphatic vessels?

• A. By the pumping action of the heart
• B. Due to muscle contractions and breathing movements
• C. Through one-way valves within the vessels
• D. All of the above

Correct answer: C

Rationale: Lymph moves through the lymphatic vessels due to the presence of one-way valves within the vessels. These valves prevent the backflow of lymph and help propel the fluid forward as muscles contract and relax or due to breathing movements. Unlike blood circulation, the lymphatic system does not rely on the pumping action of the heart to move lymph. Choice A is incorrect because lymphatic circulation does not depend on the pumping action of the heart. Choice B is partly correct as muscle contractions and breathing movements do assist in propelling lymph, but the primary mechanism is the presence of one-way valves within the vessels, making choice C the most accurate answer. Choice D is incorrect as not all options listed contribute to how lymph moves through the lymphatic vessels.

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