Nursing Elites

1. What is the recommended daily fiber intake for adults?

• A. 10 grams
• B. 25 grams
• C. 35 grams
• D. 50 grams

Correct answer: B

Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Option B is the correct answer based on the recommended daily intake guidelines for adults. Choices A, C, and D are incorrect because they do not align with the established guidelines for fiber intake in adults. 10 grams (choice A) is too low, 35 grams (choice C) is higher than the general recommendation, and 50 grams (choice D) is significantly above the recommended intake, which may lead to digestive issues in some individuals.

2. What pigment is responsible for the yellow color of bananas?

• A. Potassium
• B. Calcium
• C. Phosphorus
• D. Carotene

Correct answer: D

Rationale: Carotene is the pigment responsible for the yellow color of bananas. It belongs to a group of plant pigments called carotenoids, which are responsible for giving fruits and vegetables their vibrant colors, including the yellow hue of bananas. Potassium, calcium, and phosphorus are essential minerals found in bananas but are not responsible for their yellow color.

3. What is the principle behind optical fibers used in communication?

• A. Reflection of light within the fiber
• B. Refraction of light due to different densities within the fiber
• C. Total internal reflection guiding light through the fiber core
• D. Diffraction of light around bends in the fiber

Correct answer: C

Rationale: Optical fibers used in communication rely on the principle of total internal reflection guiding light through the fiber core. Total internal reflection occurs when light traveling through the core of the fiber is reflected back into the core due to the higher refractive index of the core compared to the cladding. This reflection ensures that the light remains confined within the core and propagates along the fiber without significant loss, allowing for efficient transmission of signals over long distances in optical communication systems. Choice A is incorrect because optical fibers do not primarily rely on simple reflection; instead, they utilize total internal reflection to guide light. Choice B is incorrect as the primary principle is not the refraction of light due to different densities within the fiber, but rather total internal reflection. Choice D is incorrect as diffraction is not the main principle behind optical fibers, which mainly rely on total internal reflection to guide light through the fiber core.

4. What is the molarity of a solution made by dissolving 4.0 grams of NaCl into enough water to make 120 mL of solution? The atomic mass of Na is 23.0 g/mol, and Cl is 35.5 g/mol.

• A. 0.34 M
• B. 0.57 M
• C. 0.034 M
• D. 0.057 M

Correct answer: B

Rationale: To find the molarity, first calculate the moles of NaCl. Moles of NaCl = 4.0 g / (23.0 g/mol + 35.5 g/mol) = 0.068 mol. Next, use the formula for molarity: Molarity = moles of solute / liters of solution. Molarity = 0.068 mol / 0.120 L = 0.57 M. Therefore, the molarity of the solution is 0.57 M. Choice A, 0.34 M, is incorrect as it does not match the calculated molarity. Choice C, 0.034 M, is incorrect as it is a decimal point off from the correct molarity. Choice D, 0.057 M, is incorrect as it does not match the calculated molarity of 0.57 M.

5. What is kwashiorkor, a protein deficiency disease, characterized by?

• A. Muscle wasting
• B. Night blindness
• C. Scurvy
• D. Rickets

Correct answer: A

Rationale: Kwashiorkor is a severe acute malnutrition condition resulting from insufficient dietary protein intake. It is characterized by symptoms such as edema, skin lesions, an enlarged liver with fatty infiltrates, and notably, muscle wasting. Muscle wasting occurs as the body breaks down muscle tissue to obtain essential amino acids for vital functions. Night blindness (option B) is associated with vitamin A deficiency, scurvy (option C) results from a lack of vitamin C, and rickets (option D) is caused by a deficiency in vitamin D, calcium, or phosphate.

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