Nursing Elites

1. What is the recommended daily fiber intake for adults?

• A. 10 grams
• B. 25 grams
• C. 35 grams
• D. 50 grams

Correct answer: B

Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Option B is the correct answer based on the recommended daily intake guidelines for adults. Choices A, C, and D are incorrect because they do not align with the established guidelines for fiber intake in adults. 10 grams (choice A) is too low, 35 grams (choice C) is higher than the general recommendation, and 50 grams (choice D) is significantly above the recommended intake, which may lead to digestive issues in some individuals.

2. Which of the following is NOT a common location for lymph nodes?

• A. Groin
• B. Armpit
• C. Neck
• D. Liver

Correct answer: D

Rationale: The correct answer is 'D: Liver.' The liver is not a common location for lymph nodes. Lymph nodes are small, bean-shaped structures distributed throughout the body, including common sites like the groin, armpit, and neck. They play a crucial role in the immune system by filtering lymph fluid and trapping harmful substances, aiding the body in defending against infections and diseases. The liver, on the other hand, is an organ responsible for various functions like detoxification, metabolism, and storage, but it does not house lymph nodes.

3. An object is thrown upwards and reaches a maximum height. Which of the following statements is TRUE about its velocity and acceleration at the peak?

• A. Velocity is zero and acceleration is maximum upwards.
• B. Velocity is maximum and acceleration is zero.
• C. Velocity is maximum and acceleration is maximum upwards.
• D. Velocity is zero and acceleration is maximum downwards.

Correct answer: A

Rationale: At the peak of the object's motion, its velocity is zero because it momentarily stops before changing direction and starts to fall back down. The acceleration at the peak is maximum upwards as gravity is acting against the object's motion, slowing it down until it stops momentarily. Choice A is correct because at the peak, the object's velocity is zero, and the acceleration is maximum upwards. Choice B is incorrect because the velocity is not maximum but zero at the peak. Choice C is incorrect as both velocity and acceleration are not maximum at the peak. Choice D is incorrect as the acceleration at the peak is upwards, opposing the object's motion, not downwards.

4. When a person throws a ball horizontally, what force changes the direction of the ball's motion?

• A. The force of throwing
• B. Gravitational force
• C. Air resistance
• D. Normal force from the ground

Correct answer: B

Rationale: When a person throws a ball horizontally, the initial force that propels the ball forward is the force of throwing (A). However, the force that changes the direction of the ball's motion is the gravitational force (B). Gravitational force acts vertically downward, causing the ball to follow a curved path. Air resistance (C) and normal force from the ground (D) do not directly change the direction of the ball's motion in this scenario.

5. What effect does a catalyst have on a chemical reaction?

• A. It speeds up the reaction.
• B. It slows down the reaction.
• C. It makes a reaction go in reverse.
• D. It prevents a reaction from taking place.

Correct answer: A

Rationale: A catalyst is a substance that increases the rate of a chemical reaction without being consumed in the process. It works by providing an alternate pathway for the reaction to occur, lowering the activation energy needed for the reaction to proceed. As a result, more reactant molecules can overcome this energy barrier and participate in the reaction, leading to a faster overall reaction rate. This explanation contradicts choices B, C, and D as a catalyst does not slow down, reverse, or prevent a reaction; instead, it accelerates the reaction by facilitating a more efficient route for the reaction to take place. Therefore, the correct answer is that a catalyst speeds up the reaction.

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