what is the recommended daily fiber intake for adults
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ATI TEAS 7

ati teas 7 science

1. What is the recommended daily fiber intake for adults?

Correct answer: B

Rationale: The recommended daily fiber intake for adults is around 25 grams for women and 38 grams for men. Fiber is essential for maintaining a healthy digestive system, preventing constipation, and reducing the risk of chronic diseases such as heart disease and diabetes. Consuming an adequate amount of fiber can also help with weight management and promote overall well-being. Option B is the correct answer based on the recommended daily intake guidelines for adults. Choices A, C, and D are incorrect because they do not align with the established guidelines for fiber intake in adults. 10 grams (choice A) is too low, 35 grams (choice C) is higher than the general recommendation, and 50 grams (choice D) is significantly above the recommended intake, which may lead to digestive issues in some individuals.

2. What is the name of the microscopic finger-like projections that increase the surface area for absorption in the small intestine?

Correct answer: C

Rationale: A) Goblet cells: Goblet cells are specialized cells that secrete mucus to protect the lining of the digestive tract. While important for maintaining the health of the intestines, goblet cells do not increase the surface area for absorption in the small intestine. B) Paneth cells: Paneth cells are specialized cells found in the small intestine that secrete antimicrobial peptides. They play a role in protecting the intestinal stem cells and maintaining the gut microbiota balance, but they do not increase the surface area for absorption. C) Villi: Villi are microscopic finger-like projections found in the small intestine that increase the surface area available for absorption of nutrients. Each villus contains blood vessels and lacteals (lymphatic vessels) that help absorb nutrients from digested food. D) Crypts of Lieberkühn: Crypts of Lieberkühn are small pits located between the villi

3. What is the main function of valence electrons in chemical bonding?

Correct answer: B

Rationale: Valence electrons are the electrons in the outermost energy level of an atom. These electrons are involved in forming bonds with other atoms, which is crucial for chemical bonding. By participating in bonding, valence electrons determine an atom's ability to form compounds and engage in chemical reactions. Therefore, the primary function of valence electrons is to facilitate the formation of bonds between atoms, making option B the correct answer. Choices A, C, and D are incorrect because valence electrons primarily influence chemical bonding by participating in the formation of bonds between atoms, rather than holding the nucleus together, determining physical properties, or having no role in chemical reactions.

4. Which of the following is not a biological macromolecule?

Correct answer: D

Rationale: Glucose is a monosaccharide, which is a simple sugar and not a macromolecule. Glycoproteins, DNA, and phospholipids are all examples of biological macromolecules. Glycoproteins are proteins covalently bonded to carbohydrates, DNA is a nucleic acid, and phospholipids are lipids that contain a phosphate group.

5. Which of the following best describes a plane that divides the body into upper and lower portions?

Correct answer: B

Rationale: The correct answer is B: Transverse. A transverse plane, also known as a horizontal plane, divides the body into upper and lower portions. This plane is perpendicular to the long axis of the body. Coronal planes divide the body into anterior and posterior portions. Oblique planes pass through the body at an angle, neither strictly horizontal nor vertical. The median plane passes longitudinally through the body, dividing it into equal left and right halves.

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