what is the meaning of the word satiety as used in the last paragraph about the sleep workout

HESI A2

Reading Comprehension Practice Test HESI A2

1. What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?

A. A state of tiredness.
B. A state of being satisfied.
C. A state of being overloaded.
D. A state of confusion.

Correct answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

2. What motivates athletes to participate in the Summer Olympic Games?

A. Athletes strive for winning medals.
B. Athletes seek opportunities to travel the world.
C. Athletes aim for financial gain.
D. Athletes feel patriotic pride.

Correct answer: D

Rationale: The main reason athletes want to participate in the Summer Olympic Games is often driven by a sense of patriotic pride. Representing their country and showcasing their skills on an international platform instills a deep sense of national pride in athletes. While winning medals is a significant goal for many athletes, the primary motivation to participate in the Olympics is often rooted in representing their nation. Choices A, B, and C are incorrect because although athletes may aspire to win medals, travel the world, or earn money through endorsements, the core driving factor for most athletes in the Summer Olympics is the patriotic pride of representing their country.

3. What is stated in the passage?

A. Physical illness can cause insomnia.
B. Exercise causes insomnia.
C. There is no solution to insomnia.
D. Sleep is unnecessary for good health.

Correct answer: A

Rationale: The correct answer is A: 'Physical illness can cause insomnia.' The passage mentions that chronic insomnia can result from a medical illness, among other conditions. This indicates a direct link between physical illness and insomnia. Choice B is incorrect as the passage does not mention exercise causing insomnia but actually suggests developing good sleep habits as a solution. Choice C is incorrect as the passage provides solutions to insomnia, such as sleep hygiene and non-pharmacological therapies. Choice D is incorrect as the passage emphasizes the importance of getting a good night's sleep for good health, implying that sleep is necessary.

4. Why did Macmillan add iron rims to the tires of his bicycle?

A. Increase the weight of the bicycle.
B. Enhance the durability of the tires.
C. Reduce the bumpiness of the ride.
D. Decrease the level of fatigue during the ride.

Correct answer: B

Rationale: Macmillan added iron rims to his bicycle tires to enhance their durability and make them last longer. This innovation aimed to prevent the tires from getting worn down quickly. Adding weight to the bicycle (Choice A) was not the purpose of adding iron rims. While adding iron rims could potentially reduce the bumpiness of the ride (Choice C) by providing more stability, the main objective was to improve tire longevity. Similarly, reducing the level of fatigue during the ride (Choice D) was not the primary reason for adding iron rims.

5. What is the best title for the passage on bicycles?

A. Bicycles Are Better.
B. Cycle Your Way to Fitness.
C. A Ride through the History of Bicycles.
D. The Popularity of Bicycles.

Correct answer: C

Rationale: The correct answer is C: 'A Ride through the History of Bicycles.' This title best captures the passage's focus on the historical development and evolution of the bicycle from its invention to its modern form. Choice A, 'Bicycles Are Better,' is too general and doesn't encompass the historical aspect discussed in the passage. Choice B, 'Cycle Your Way to Fitness,' focuses solely on the fitness aspect of bicycles, ignoring the broader historical context. Choice D, 'The Popularity of Bicycles,' touches on one aspect but does not encompass the comprehensive historical journey presented in the passage.