what is the meaning of the word satiety as used in the last paragraph about the sleep workout

HESI A2

Reading Comprehension Practice Test HESI A2

1. What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?

A. A state of tiredness.
B. A state of being satisfied.
C. A state of being overloaded.
D. A state of confusion.

Correct answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

2. What does the word 'obligatory' mean in the context of the passage on Daylight Savings Time?

A. Approved.
B. Sparse.
C. Requisite.
D. Aberrant.

Correct answer: C

Rationale: In the passage, Daylight Savings Time is presented as something that must be done by law, making it a requirement or something obligatory. 'Requisite' fits this meaning. 'Approved' (choice A) does not convey the sense of necessity as 'obligatory' does. 'Sparse' (choice B) means thinly dispersed and does not relate to the context. 'Aberrant' (choice D) means deviating from the norm, which is not applicable in this context.

3. Choose the best summary of the passage about Sunny-Side Up.

A. Light-skinned people need a maximum of 15 minutes a day in direct sunlight to achieve the benefits of the sun’s rays.
B. Spending too much time indoors can wreak havoc with your circadian rhythms, leach vitamin D from your bones, and damage your immune system.
C. Although negative effects of sunlight are well known, people should be aware that some sunlight is necessary and beneficial.
D. You can avoid direct sunlight but still reap the benefits of a day in the sun by using sunscreen or tinted glass.

Correct answer: C

Rationale: The best summary captures the essence of the passage, which acknowledges the well-known negative effects of sunlight while also emphasizing the necessity and benefits of sunlight exposure. C accurately reflects this balanced view, making it the most appropriate choice.

4. What does the passage on Bridge imply about playing the game?

A. Playing bridge requires concentration.
B. Bridge is only for older people.
C. Bridge is extremely easy to learn.
D. Bridge is too hard for beginners to learn.

Correct answer: A

Rationale: The passage implies that playing bridge requires concentration, focus, and mental effort. It mentions that Bridge can be complicated for beginners but with time, effort, and a good teacher, even novices can become proficient. The description of the game's components, such as bidding and playing, highlights the need for the player's undivided attention. The passage doesn't suggest that Bridge is exclusively for older people (B), extremely easy to learn (C), or too hard for beginners to learn (D).

5. What is implied by this paragraph?

A. Overeating and alcohol abuse can lead to serious health issues.
B. We should implement stricter laws to prevent alcohol abuse.
C. Emotional eating is a major health concern.
D. Consuming food and drinks in moderation is crucial.

Correct answer: A

Rationale: The paragraph implies that overeating and alcohol abuse can lead to serious physical and mental health problems. It highlights the strain on the heart, risk of diabetes, and shortened lifespan due to overeating. It also mentions the negative consequences of alcohol abuse, such as alcoholism, drunk driving leading to accidents, and spousal/child abuse. While emotional eating is mentioned, the main focus is on the health risks of overeating and alcohol abuse. Therefore, choice A is the correct answer as it captures the essence of the paragraph's message.