Nursing Elites

1. What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?

• A. A state of tiredness.
• B. A state of being satisfied.
• C. A state of being overloaded.
• D. A state of confusion.

Correct answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

2. What conclusion can the reader draw after reading the passage about The Sleep Workout?

• A. Getting uninterrupted sleep is more important than getting enough sleep.
• B. Insufficient sleep may result in an increased risk for obesity.
• C. Human growth hormone is not essential for muscle development.
• D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

3. In the context of the passage, 'accommodate' means to

• A. Arrange lodging for
• B. Contain
• C. Make allowances for
• D. Excuse

Correct answer: C

Rationale: In this context, 'accommodate' means to make allowances for different focal points of vision. The passage explains that the function of the lens is to adjust for different focal points so that sensory data can be correctly directed to the retina for interpretation into images by the brain. This aligns with the meaning of 'make allowances for' as it indicates adapting to or accommodating different needs or requirements. Choices A, B, and D are incorrect because in the context of the passage, 'accommodate' specifically refers to adjusting for different focal points of vision rather than arranging lodging, containing, or excusing.

4. The word 'massive' in line 4 is closest in meaning to?

• A. Dense
• B. Impressive
• C. Huge
• D. Unavoidable

Correct answer: C

Rationale: In the context of the passage, 'massive' is used to describe the size of the collision that formed the Moon, indicating something very large or huge. While 'dense' means closely compacted, 'impressive' means evoking admiration, 'huge' is the closest synonym to 'massive' in this context. 'Unavoidable' does not convey the same meaning as 'massive' in this sentence, making it incorrect.

5. A vegetarian diet is said to lower all of the following EXCEPT ___________.

• A. The need for protein
• B. The percentage of body fat
• C. The risk of heart disease
• D. Cholesterol

Correct answer: A

Rationale: The passage suggests that a vegetarian diet can provide sufficient protein and lower body fat, heart disease risk, and cholesterol, but it does not suggest that it lowers the need for protein.

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