what is the meaning of the word satiety as used in the last paragraph about the sleep workout

HESI A2

Reading Comprehension Practice Test HESI A2

1. What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?

A. A state of tiredness.
B. A state of being satisfied.
C. A state of being overloaded.
D. A state of confusion.

Correct answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

2. Sleeping apparently helps with everything EXCEPT ___________.

A. Fatigue
B. Memory
C. Learning
D. Appetite

Correct answer: D

Rationale: Based on the provided extract, sleeping helps with fatigue, memory, and learning. The passage mentions how a nap can refresh the brain, improve the ability to learn and remember, and enhance memory. However, the extract does not mention anything about sleeping helping with appetite. Therefore, the correct answer is D. Choices A, B, and C are supported by the content of the passage, emphasizing the positive effects of sleep on fatigue, memory, and learning.

3. Which might be a good title for this passage about Barefoot Running?

A. Everyone Should Run Barefoot
B. How to Prevent Running Injuries
C. Modern Road Surfaces Versus Barefoot Running
D. The Debate over Barefoot Running

Correct answer: D

Rationale: The title 'The Debate over Barefoot Running' captures the main discussion in the passage.

4. A reader might infer from this passage that ___________.

A. Obesity can be detrimental to a long life
B. Car crashes are most frequent in the United States
C. The Second Amendment should be overturned
D. People in Asia and Africa have the shortest life spans

Correct answer: A

Rationale: The passage indicates that obesity, along with other health-related issues, contributes to lower life expectancy. This implies that obesity can negatively affect one's lifespan, making option A the correct inference based on the information presented in the text. The other options do not accurately reflect the implications of the passage.

5. In the passage, a trick is described as?

A. A special look given to your partner across the table
B. A book that gives strategies on how to win at Bridge
C. A specific card the dealer gives to the person to her right
D. A round in which each player plays a card, and the highest card wins

Correct answer: C

Rationale: In the passage, a trick is described as a specific card played by each player, forming a collection of four cards. This is a fundamental concept in the game of Bridge, where players take turns playing cards to create a trick. The trick is won by the player with the highest card of the lead suit or the trump suit if applicable. Choices A, B, and D are incorrect because they do not align with the definition of a trick as provided in the passage.