what is the main idea of the passage about super foods

HESI A2

Reading Comprehension Practice Test HESI A2

1. What is the main idea of the passage about Super Foods?

A. Super foods are low in calories but provide essential nutrients that have enormous health benefits.
B. U.S. supermarkets should make a point of stocking up on powerful super foods.
C. Blueberries are a super food that contains a natural inflammatory as well as important vitamins and minerals.
D. Doctors now believe that daily inclusion of super foods in the diet can reverse the aging process.

Correct answer: A

Rationale: The main idea emphasizes that superfoods are low in calories yet rich in essential nutrients that provide significant health benefits. This statement captures the overall essence of the passage, while the other options focus too narrowly or introduce unsupported claims, making A the correct answer.

2. What is the meaning of the word respite as used in the first paragraph?

A. Relief
B. Treatment
C. Guardian
D. Specialist

Correct answer: A

Rationale: In this context, 'respite' refers to relief, providing caregivers with temporary rest or a break from their caregiving duties. The word 'respite' is associated with giving caregivers a brief period of relief, not with treatment, guardianship, or specialization. The extract mentions 'respite services' along with caregiver services, indicating that respite is a form of support or relief for caregivers.

3. What statement about jetlag can be inferred from the passage on Daylight Savings Time?

A. Jetlag is caused by flying at high speeds.
B. Jetlag is caused by moving between time zones.
C. Jetlag is unrelated to time zone changes.
D. Jetlag is a myth.

Correct answer: B

Rationale: The correct answer is B: 'Jetlag is caused by moving between time zones.' The passage explains that jetlag occurs when moving suddenly from one time zone to another, such as when flying from Asia to North America. This disrupts the body's internal clock, leading to symptoms like tiredness and sleep disturbances. Choice A is incorrect as jetlag is not attributed to high-speed travel but to time zone changes. Choice C is incorrect as the passage clearly links jetlag to changes in time zones. Choice D is incorrect as jetlag is a real phenomenon experienced by individuals who travel across different time zones.

4. Which of the following is not listed as a detail in the passage?

A. Many patients die each year from medical error.
B. Lifewings Partners educates patients on consumer safety.
C. Steve Harden is the founder of Lifewings Partners.
D. The most common medical error is overmedication.

Correct answer: D

Rationale: The passage discusses the dangers of medical errors and provides specific examples of such errors but does not indicate that overmedication is the most common error. Therefore, since option D is not supported by the text, it is the correct choice for what is not mentioned.

5. What does the passage about the Water Cycle explain?

A. The water cycle consists of precipitation, evaporation, and condensation.
B. The water cycle is a continuous process of recycling water on Earth.
C. Rain is the most important part of the water cycle.
D. Evaporation is the final step in the water cycle.

Correct answer: A

Rationale: The correct answer is A: 'The water cycle consists of precipitation, evaporation, and condensation.' The passage explains the stages of the water cycle, starting with precipitation (rain, snow, sleet, or hail) falling to the ground, followed by runoff, evaporation transforming liquid water into water vapor, and finally condensation turning water vapor back into liquid. Choice B is incorrect because it is too broad and doesn't specifically address the stages of the water cycle. Choice C is incorrect as rain is just one part of the water cycle and not the most important. Choice D is incorrect as evaporation is not the final step but one of the stages of the water cycle.