Nursing Elites

1. What is the main idea of the passage about Super Foods?

• A. Super foods are low in calories but provide essential nutrients that have enormous health benefits.
• B. U.S. supermarkets should make a point of stocking up on powerful super foods.
• C. Blueberries are a super food that contains a natural inflammatory as well as important vitamins and minerals.
• D. Doctors now believe that daily inclusion of super foods in the diet can reverse the aging process.

Correct answer: A

Rationale: The main idea emphasizes that superfoods are low in calories yet rich in essential nutrients that provide significant health benefits. This statement captures the overall essence of the passage, while the other options focus too narrowly or introduce unsupported claims, making A the correct answer.

2. In the passage the word embark means to:

• A. Remove the covering from a tree
• B. Speak harshly to others
• C. Entertain the reader
• D. Put or go on board a ship

Correct answer: D

Rationale: The word 'embark' typically means to board a ship or begin a journey. In this context, it means to start or set out on a new undertaking or venture, often including the act of boarding a ship. In the provided passage about the Golden Gate Bridge, it is mentioned that builders, architects, and workers embarked on the challenge of building a bridge across the Golden Gate Strait, which refers to them starting this new undertaking. Therefore, the correct definition of 'embark' is D. Put or go on board a ship. The other choices are incorrect: A. Removing the covering from a tree is unrelated to the context of the passage. B. Speaking harshly to others and C. Entertaining the reader are also irrelevant to the meaning of 'embark' in this context.

3. What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?

• A. A state of tiredness.
• B. A state of being satisfied.
• C. A state of being overloaded.
• D. A state of confusion.

Correct answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

4. What conclusion can you draw from the first sentence of the passage?

• A. Osteoporosis is more common than anyone previously imagined.
• B. The media give a lot of overall coverage to osteoporosis.
• C. Only women are at high risk for developing bone thinning.
• D. Thinning bones is not considered a serious medical problem.

Correct answer: B

Rationale: The correct answer is B. The first sentence suggests that osteoporosis receives significant media coverage, indicating that the media gives a lot of overall coverage to the issue. This conclusion can be drawn as the passage mentions how osteoporosis is a major health concern for women and is widely covered in newspapers and television commercials. Choice A is incorrect because the passage does not mention the prevalence of osteoporosis compared to previous estimates. Choice C is incorrect as the passage highlights that men are being overlooked in terms of bone thinning concerns. Choice D is incorrect as the passage emphasizes the seriousness of bone thinning and the need for preventive measures.

5. What is the main idea of the passage on Daylight Savings Time?

• A. Daylight Savings Time helps save energy.
• B. Daylight Savings Time is unnecessary and outdated.
• C. Daylight Savings Time is a law to conserve energy during wars.
• D. Daylight Savings Time was first implemented in Germany.

Correct answer: A

Rationale: The correct answer is A: "Daylight Savings Time helps save energy." The passage explains how Daylight Savings Time is implemented to take advantage of more daylight, which results in energy savings. By adjusting clocks ahead in spring, people can make use of additional daylight in the evenings, leading to reduced energy consumption. This measure was introduced to address energy crises and has been shown to save significant amounts of energy. Choice B is incorrect as the passage does not portray Daylight Savings Time as unnecessary or outdated; instead, it highlights its benefits. Choice C is partially correct but not the main idea of the passage, as saving energy is the primary focus. Choice D is mentioned in the passage but is not the main idea; the main idea is about the purpose and benefits of Daylight Savings Time.

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