what is the main idea of the passage about super foods

HESI A2

Reading Comprehension Practice Test HESI A2

1. What is the main idea of the passage about Super Foods?

A. Super foods are low in calories but provide essential nutrients that have enormous health benefits.
B. U.S. supermarkets should make a point of stocking up on powerful super foods.
C. Blueberries are a super food that contains a natural inflammatory as well as important vitamins and minerals.
D. Doctors now believe that daily inclusion of super foods in the diet can reverse the aging process.

Correct answer: A

Rationale: The main idea emphasizes that superfoods are low in calories yet rich in essential nutrients that provide significant health benefits. This statement captures the overall essence of the passage, while the other options focus too narrowly or introduce unsupported claims, making A the correct answer.

2. What is the author’s attitude toward vegetarianism?

A. Scoffing
B. Positive
C. Cautious
D. Uninterested

Correct answer: B

Rationale: The author presents a positive view of vegetarianism, citing benefits and supporting evidence.

3. What is stated in the passage about Sleep Apnea?

A. Sleep apnea causes chronic illness.
B. Sleep apnea affects intellectual abilities.
C. Sleep apnea leads to early death.
D. Sleep apnea causes breathing interruptions.

Correct answer: D

Rationale: The correct answer is 'D: Sleep apnea causes breathing interruptions.' The passage explicitly mentions sleep apnea as a condition where an individual stops breathing during sleep, indicating breathing interruptions. Choice A is incorrect because the passage does not directly state that sleep apnea causes chronic illness. Choice B is incorrect because the passage discusses how lack of sleep affects intellectual abilities but does not specifically attribute this to sleep apnea. Choice C is incorrect as the passage does not mention sleep apnea leading to early death. Therefore, the most accurate statement about sleep apnea based on the passage is that it causes breathing interruptions.

4. In the context of the passage, 'accommodate' means to

A. Arrange lodging for
B. Contain
C. Make allowances for
D. Excuse

Correct answer: C

Rationale: In this context, 'accommodate' means to make allowances for different focal points of vision. The passage explains that the function of the lens is to adjust for different focal points so that sensory data can be correctly directed to the retina for interpretation into images by the brain. This aligns with the meaning of 'make allowances for' as it indicates adapting to or accommodating different needs or requirements. Choices A, B, and D are incorrect because in the context of the passage, 'accommodate' specifically refers to adjusting for different focal points of vision rather than arranging lodging, containing, or excusing.