what is the main idea of the passage about super foods

HESI A2

Reading Comprehension Practice Test HESI A2

1. What is the main idea of the passage about Super Foods?

A. Super foods are low in calories but provide essential nutrients that have enormous health benefits.
B. U.S. supermarkets should make a point of stocking up on powerful super foods.
C. Blueberries are a super food that contains a natural inflammatory as well as important vitamins and minerals.
D. Doctors now believe that daily inclusion of super foods in the diet can reverse the aging process.

Correct answer: A

Rationale: The main idea emphasizes that superfoods are low in calories yet rich in essential nutrients that provide significant health benefits. This statement captures the overall essence of the passage, while the other options focus too narrowly or introduce unsupported claims, making A the correct answer.

2. Which of the following would be the best title for this passage?

A. Bicycles are better.
B. A ride through the history of bicycles.
C. Cycle your way to fitness.
D. The popularity of bicycles.

Correct answer: B

Rationale: The best title for this passage would be 'A ride through the history of bicycles' as it provides a comprehensive overview of the historical development of bicycles from their invention to modern times. Choice A, 'Bicycles are better,' is incorrect as it does not capture the essence of the passage, which focuses on the history and evolution of bicycles rather than their superiority. Choice C, 'Cycle your way to fitness,' is misleading as the passage does not primarily discuss the fitness aspect of cycling but instead focuses on the evolution of bicycle design. Choice D, 'The popularity of bicycles,' is too narrow as it only touches on one aspect mentioned briefly in the passage, while the passage covers a broader historical perspective.

3. What is implied by the author's mention of the Kayapo people in the passage on the Amazon Rainforest?

A. The Kayapo people destroy the environment for farming.
B. The Kayapo people farm in an environmentally friendly way.
C. The Kayapo people contribute to deforestation.
D. The Kayapo people hunt animals for survival.

Correct answer: B

Rationale: The mention of the Kayapo people in the passage highlights how they farm in an environmentally friendly manner. Instead of using chemicals, they enrich the soil by burning wood and plant banana trees, attracting wasps that feed on harmful insects. This sustainable farming practice showcases their efforts to coexist with the rainforest ecosystem without causing harm. The other choices are incorrect: A is refuted by the passage as the Kayapo people are described as farming in an environmentally friendly way, C is incorrect as the passage does not mention the Kayapo people contributing to deforestation, and D is not supported by the text as there is no mention of the Kayapo people hunting animals for survival.

4. What is the main idea of the passage about microbes?

A. Recent discoveries are revealing the critical role of microorganisms in maintaining a properly functioning immune system.
B. The human body is host to a staggering number of microorganisms.
C. Bacteriotherapy reintroduces healthy bacteria into a colon lacking the capability to defend against pathogenic agents.
D. Early research has shown remarkable discoveries in the possibilities of bacteriotherapy.

Correct answer: A

Rationale: The main idea of the passage is that recent discoveries are shedding light on the pivotal role of microorganisms in maintaining a properly functioning immune system. The passage discusses how the human body hosts a wide array of microorganisms, emphasizes the importance of these bacteria in the development of the immune system, and explores the potential applications of bacteriotherapy. Choice A is the correct answer because it accurately reflects the central theme discussed in the passage. Choices B, C, and D are incorrect because they focus on specific details or applications mentioned in the passage, rather than capturing the overarching theme of the critical role of microorganisms in immune system function.

5. What is the meaning of the word unprocessed as used in the first paragraph about Super Foods?

A. Natural and untreated
B. Made of vegetable matter
C. Home grown
D. Uncirculated or undigested

Correct answer: A

Rationale: In this context, "unprocessed" refers to foods that are in their natural state and have not been altered or treated in any way. This aligns with the idea of whole foods being free from additives and preservatives, making A the most accurate choice.