what is implied by this paragraph awe should eat and drink in reasonable quantities

HESI A2

Reading Comprehension HESI A2

1. What is implied by this paragraph?

A. Overeating and alcohol abuse can lead to serious health issues.
B. We should implement stricter laws to prevent alcohol abuse.
C. Emotional eating is a major health concern.
D. Consuming food and drinks in moderation is crucial.

Correct answer: A

Rationale: The paragraph implies that overeating and alcohol abuse can lead to serious physical and mental health problems. It highlights the strain on the heart, risk of diabetes, and shortened lifespan due to overeating. It also mentions the negative consequences of alcohol abuse, such as alcoholism, drunk driving leading to accidents, and spousal/child abuse. While emotional eating is mentioned, the main focus is on the health risks of overeating and alcohol abuse. Therefore, choice A is the correct answer as it captures the essence of the paragraph's message.

2. What is the main idea of the passage about The Sleep Workout?

A. Insufficient sleep can lead to obesity.
B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

3. What is the meaning of the word exposed as used in the first paragraph about Toxins and Your Health?

A. Uncovered.
B. Subjected.
C. Visible.
D. Divulged.

Correct answer: B

Rationale: In the context of the passage, "exposed" means to be subjected to harmful elements. It suggests vulnerability to these toxins, which can lead to serious health issues later in life. The other options do not accurately capture the implications of "exposed" in relation to toxic substances, making B the correct choice.

4. What is the best title for the passage on bicycles?

A. Bicycles Are Better.
B. Cycle Your Way to Fitness.
C. A Ride through the History of Bicycles.
D. The Popularity of Bicycles.

Correct answer: C

Rationale: The correct answer is C: 'A Ride through the History of Bicycles.' This title best captures the passage's focus on the historical development and evolution of the bicycle from its invention to its modern form. Choice A, 'Bicycles Are Better,' is too general and doesn't encompass the historical aspect discussed in the passage. Choice B, 'Cycle Your Way to Fitness,' focuses solely on the fitness aspect of bicycles, ignoring the broader historical context. Choice D, 'The Popularity of Bicycles,' touches on one aspect but does not encompass the comprehensive historical journey presented in the passage.