what conclusion can the reader draw after reading the passage about the sleep workout

HESI A2

Reading Comprehension Practice Test HESI A2

1. What conclusion can the reader draw after reading the passage about The Sleep Workout?

A. Getting uninterrupted sleep is more important than getting enough sleep.
B. Insufficient sleep may result in an increased risk for obesity.
C. Human growth hormone is not essential for muscle development.
D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

2. Throughout this passage, the word suit means?

A. A set of clothing.
B. A group of cards in a deck.
C. A legal case.
D. A formal request.

Correct answer: B

Rationale: The correct answer is B. In the passage, the word 'suit' refers to one of the four groups of cards in a deck of playing cards. The passage explains how the suits of cards, such as spades, hearts, diamonds, and clubs, are used in the game of Bridge. Choice A, 'A set of clothing,' is incorrect as it does not relate to the context of playing cards. Choice C, 'A legal case,' and Choice D, 'A formal request,' are also incorrect as they have no relevance to the discussion of card games in the passage.

3. Which detail is not given as a side effect of NSAIDs?

A. Nausea
B. Headache
C. Weight loss
D. Dizziness

Correct answer: C

Rationale: The passage lists several side effects of NSAIDs, including nausea, headache, and dizziness. However, weight loss is not mentioned as a side effect, making option C the correct choice since it does not align with the details provided in the text.

4. Which is not listed as an example of a low-impact sport?

A. Martial arts
B. Basketball
C. Yoga
D. Weight lifting

Correct answer: B

Rationale: Basketball is not listed as a low-impact sport in the extract provided; the others (martial arts, yoga, and weight lifting) are considered low-impact activities. The extract mentions that students can participate in low-impact sports like yoga, martial arts, and weight lifting in modern PE classes, emphasizing their benefits and the focus on general skills. Basketball, on the other hand, is not included in the list of low-impact sports mentioned in the extract, making it the correct answer. This demonstrates the importance of understanding the difference between high-impact and low-impact sports for maintaining fitness and health.

5. What is implied about Benjamin Franklin in the passage on Daylight Savings Time?

A. Benjamin Franklin opposed the idea of Daylight Savings Time.
B. Benjamin Franklin was the first to implement Daylight Savings Time.
C. Benjamin Franklin proposed the idea of Daylight Savings Time.
D. Benjamin Franklin had no role in Daylight Savings Time.

Correct answer: C

Rationale: The correct answer is C. The passage states that Benjamin Franklin first suggested the introduction of Daylight Savings Time in the 18th century. However, the first serious proposal came in 1907 from William Willet. Franklin's idea was not implemented during his lifetime, but he did propose the concept. Therefore, choices A, B, and D are incorrect. Choice A is incorrect because Franklin did not oppose the idea. Choice B is incorrect because he was not the first to implement it. Choice D is incorrect because he did have a role in proposing the idea.