Nursing Elites

1. What conclusion can the reader draw after reading the passage about The Sleep Workout?

• A. Getting uninterrupted sleep is more important than getting enough sleep.
• B. Insufficient sleep may result in an increased risk for obesity.
• C. Human growth hormone is not essential for muscle development.
• D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

2. Which might be a good title for this passage about Barefoot Running?

• A. Everyone Should Run Barefoot
• B. How to Prevent Running Injuries
• C. Modern Road Surfaces Versus Barefoot Running
• D. The Debate over Barefoot Running

Correct answer: D

Rationale: The title 'The Debate over Barefoot Running' captures the main discussion in the passage.

3. What is the meaning of the word compelling as used in the passage about Sunny-Side Up?

• A. Reasonable.
• B. Convincing.
• C. Common.
• D. Worthwhile.

Correct answer: B

Rationale: In this context, "compelling" refers to something that is convincing or persuasive. The passage presents a strong argument in favor of sunlight's benefits, particularly in relation to vitamin D synthesis. Therefore, B is the correct choice as it aligns with the author's intent to present a convincing argument.

4. What is the main idea of the passage about The Sleep Workout?

• A. Insufficient sleep can lead to obesity.
• B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
• C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
• D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

5. What conclusion can you draw from the first sentence of the passage?

• A. Osteoporosis is more common than anyone previously imagined.
• B. The media give a lot of overall coverage to osteoporosis.
• C. Only women are at high risk for developing bone thinning.
• D. Thinning bones is not considered a serious medical problem.

Correct answer: B

Rationale: The correct answer is B. The first sentence suggests that osteoporosis receives significant media coverage, indicating that the media gives a lot of overall coverage to the issue. This conclusion can be drawn as the passage mentions how osteoporosis is a major health concern for women and is widely covered in newspapers and television commercials. Choice A is incorrect because the passage does not mention the prevalence of osteoporosis compared to previous estimates. Choice C is incorrect as the passage highlights that men are being overlooked in terms of bone thinning concerns. Choice D is incorrect as the passage emphasizes the seriousness of bone thinning and the need for preventive measures.

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