what conclusion can the reader draw after reading the passage about the sleep workout

HESI A2

Reading Comprehension Practice Test HESI A2

1. What conclusion can the reader draw after reading the passage about The Sleep Workout?

A. Getting uninterrupted sleep is more important than getting enough sleep.
B. Insufficient sleep may result in an increased risk for obesity.
C. Human growth hormone is not essential for muscle development.
D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

2. The information presented in this article is?

A. Against eating and drinking
B. Against drinking alcohol
C. Against eating rich foods
D. Unbiased and informative.

Correct answer: D

Rationale: The information presented in the article is unbiased in its approach. While the article highlights the potential issues related to overeating and alcohol abuse, it does not explicitly advocate against eating and drinking, drinking alcohol, or eating rich foods. The primary focus is on the negative consequences of overeating and alcohol abuse, making choice D, 'Unbiased and informative,' the correct answer. Choices A, B, and C are incorrect as they are not supported by the content of the article; it merely discusses the risks associated with overeating and alcohol abuse without taking a stand against them.

3. What conclusion can you draw from the first sentence of the passage?

A. Osteoporosis is more common than anyone previously imagined.
B. The media give a lot of overall coverage to osteoporosis.
C. Only women are at high risk for developing bone thinning.
D. Thinning bones is not considered a serious medical problem.

Correct answer: B

Rationale: The correct answer is B. The first sentence suggests that osteoporosis receives significant media coverage, indicating that the media gives a lot of overall coverage to the issue. This conclusion can be drawn as the passage mentions how osteoporosis is a major health concern for women and is widely covered in newspapers and television commercials. Choice A is incorrect because the passage does not mention the prevalence of osteoporosis compared to previous estimates. Choice C is incorrect as the passage highlights that men are being overlooked in terms of bone thinning concerns. Choice D is incorrect as the passage emphasizes the seriousness of bone thinning and the need for preventive measures.

4. What is the main idea of the passage?

A. Senior citizens need to increase their calcium and vitamin D intake.
B. The food pyramid was revised to reflect the needs of seniors.
C. Physical activity is a new addition to the food pyramid.
D. The revised food pyramid looks more like a food square.

Correct answer: B

Rationale: The passage discusses the revision of the food pyramid specifically to address the unique dietary needs of seniors. It emphasizes how the changes were made based on ongoing research and analysis, indicating a broader focus on senior nutrition rather than just individual nutrients or exercise. Thus, option B captures the essence of the passage as it succinctly summarizes the main idea.