what conclusion can the reader draw after reading the passage about the sleep workout

HESI A2

Reading Comprehension Practice Test HESI A2

1. What conclusion can the reader draw after reading the passage about The Sleep Workout?

A. Getting uninterrupted sleep is more important than getting enough sleep.
B. Insufficient sleep may result in an increased risk for obesity.
C. Human growth hormone is not essential for muscle development.
D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

2. What is the meaning of the word 'evolved' in the first paragraph?

A. To spread
B. To gradually develop
C. To revolve
D. To shift

Correct answer: B

Rationale: In the context of the given extract, 'evolved' means to gradually develop. The systems in the body have evolved over time, indicating a gradual development and adaptation. 'To spread,' 'to revolve,' and 'to shift' do not capture the idea of a gradual development as portrayed in the text, making them incorrect choices.

3. Which of the following is not mentioned as being important for seniors?

A. Vitamin B12
B. Calcium
C. Nitrates
D. Exercise

Correct answer: C

Rationale: The passage lists important nutrients for seniors, including fiber, calcium, vitamin D, and B12, while exercise is also discussed as crucial for health. However, nitrates are not mentioned at all, making option C correct since it stands out as the only nutrient not discussed in the context of seniors’ health

4. What statement from the article draws a conclusion?

A. Chopsticks can be hard to use.
B. Eating with cutlery was invented in Europe.
C. It is interesting to discover new ways to do things.
D. Space travel has created new challenges for eating.

Correct answer: C

Rationale: The correct answer is C: 'It is interesting to discover new ways to do things.' This statement draws a conclusion by summarizing the learning experience mentioned throughout the article. It reflects on the diversity of eating habits across cultures and the fascination in discovering and adapting to new methods of accomplishing tasks. Choice A is incorrect as it describes a fact rather than drawing a conclusion. Choice B is incorrect as it also presents a historical fact without concluding or summarizing any information. Choice D is incorrect because it states a fact about the challenges of space travel without offering a concluding remark or summarizing the topic.

5. Which statement would not be inferred by the reader in the passage about Super Foods?

A. Instant oatmeal can be part of a healthful breakfast.
B. Blueberries are an especially healthful food.
C. Certain grains and dairy products are super foods.
D. Super foods are more expensive than processed foods.

Correct answer: D

Rationale: The passage does not imply or provide information regarding the cost of superfoods compared to processed foods. Therefore, D is the correct answer, as it identifies a statement that cannot be inferred from the passage.