what conclusion can the reader draw after reading the passage about the sleep workout

HESI A2

Reading Comprehension Practice Test HESI A2

1. What conclusion can the reader draw after reading the passage about The Sleep Workout?

A. Getting uninterrupted sleep is more important than getting enough sleep.
B. Insufficient sleep may result in an increased risk for obesity.
C. Human growth hormone is not essential for muscle development.
D. Leptin is essential for building muscle.

Correct answer: B

Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.

2. What is the meaning of the word 'booking' as used in the first paragraph?

A. Scheduling
B. Contracting
C. Traveling
D. Charging

Correct answer: A

Rationale: In this context, 'booking' refers to scheduling appointments for bone density tests. The correct choice is 'A: Scheduling' because in the given text, women are booking bone density tests to ensure their bone health. 'Contracting' (Choice B) is incorrect as it does not fit the context of making appointments. 'Traveling' (Choice C) and 'Charging' (Choice D) are also irrelevant to the context of scheduling appointments for medical tests.

3. Which of the following statements is an opinion related to Super Foods?

A. Walnuts contain omega-3 fatty acids.
B. Lentils are high in both protein and fiber.
C. Pomegranates are delicious and healthful.
D. Oats move slowly through the digestive tract.

Correct answer: C

Rationale: The statement about pomegranates being delicious and healthful reflects a subjective opinion about taste and health benefits. This contrasts with the other options, which present factual information about the nutritional content of walnuts, lentils, and oats, making C the correct choice for an opinion.

4. Which rainforest plant has more than one use?

A. The Buruti plant
B. The Banana tree
C. The Cinnamon tree
D. The Coconut tree

Correct answer: A

Rationale: The correct answer is the Buruti plant. The passage mentions that Amazonian Indians use the fruit and stem of the Buruti plant for various purposes, such as a drink, making bread, and building houses. The other choices, Banana tree, Cinnamon tree, and Coconut tree, are not specifically mentioned as having multiple uses in the passage. While the passage does mention that bananas and coconuts are available as food in the rainforest, it does not specify multiple uses for these plants as it does for the Buruti plant.

5. What is the meaning of the word viable as used in the last paragraph?

A. Reasonable
B. Unresolved
C. Contemporary
D. Consistent

Correct answer: A

Rationale: In the context of the passage, "viable" means reasonable or feasible, referring to the acceptability of acupuncture as a treatment option based on the study's results. This definition aligns with the implications made in the conclusion of the study, thus supporting option A.