Nursing Elites

1. Why is warming up before exercise important?

• A. To prevent dehydration
• B. To prevent muscle soreness
• C. To prevent increased heart rate
• D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. Which concentration unit depends on pressure?

• A. ppm
• B. ppb
• C. molarity
• D. molarity, ppb, and ppm

Correct answer: C

Rationale: The correct answer is 'C: molarity.' Molarity is the concentration unit that depends on pressure. In molarity, the concentration of a solution is expressed as the number of moles of solute per liter of solution. This means that changes in pressure can affect the volume of the solution and consequently the concentration. Choices A and B, ppm (parts per million) and ppb (parts per billion), respectively, are independent of pressure variations as they are based on mass ratios. Therefore, molarity is the only concentration unit listed that is directly influenced by changes in pressure.

3. Why are elements in Group 18 (Noble gases) generally unreactive?

• A. They have high atomic masses
• B. They lack valence electrons
• C. Their outermost electron shells are completely filled
• D. They exist as single atoms, not molecules

Correct answer: C

Rationale: Elements in Group 18 (Noble gases) are generally unreactive because their outermost electron shells are completely filled. This results in high stability and low reactivity since they have achieved a full valence shell configuration, making them less likely to gain, lose, or share electrons with other atoms. The full valence shell configuration leads to a minimal tendency for these elements to form chemical bonds, hence exhibiting low reactivity. Choices A, B, and D are incorrect because high atomic masses, lack of valence electrons, and existing as single atoms do not directly contribute to the unreactivity of noble gases. It is the full valence shell configuration that is the primary reason for their inert nature.

4. What is the main function of the nervous system?

• A. To fight infection
• B. To control body movement and coordination
• C. To regulate metabolism
• D. To transport oxygen

Correct answer: B

Rationale: The main function of the nervous system is to control body movement and coordination by transmitting signals between different parts of the body. Choice A is incorrect because the immune system, not the nervous system, is primarily responsible for fighting infections. Choice C is incorrect as regulating metabolism is primarily handled by the endocrine system. Choice D is incorrect because the transportation of oxygen is mainly the function of the circulatory system, specifically the blood.

5. What is the unit of measurement for force in the International System of Units (SI)?

• A. Newton (N)
• B. Kilogram (kg)
• C. Joule (J)
• D. Meter per second squared (m/s²)

Correct answer: A

Rationale: The unit of measurement for force in the International System of Units (SI) is the Newton (N). One Newton is defined as the force required to accelerate a mass of one kilogram at a rate of one meter per second squared. Therefore, the correct answer is Newton (N). The other choices are incorrect because: B) Kilogram (kg) is a unit of mass, not force; C) Joule (J) is a unit of energy; D) Meter per second squared (m/s²) is a unit of acceleration, not force.

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