warming up before exercise is important to help prevent

ATI TEAS 7

TEAS Test 7 science quizlet

1. Why is warming up before exercise important?

A. To prevent dehydration
B. To prevent muscle soreness
C. To prevent increased heart rate
D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. What is the fatty sheath that insulates some nerve fibers and speeds up signal transmission called?

A. Myelin sheath
B. Dura mater
C. Pia mater
D. Arachnoid mater

Correct answer: A

Rationale: The correct answer is A: Myelin sheath. The myelin sheath is a fatty layer that surrounds and insulates some nerve fibers, facilitating the rapid transmission of signals along the nerve fibers. Choices B, C, and D (Dura mater, Pia mater, and Arachnoid mater) are layers of the meninges, protective membranes that surround the brain and spinal cord. The primary function of the meninges is to protect and support the central nervous system, not to insulate nerve fibers for signal transmission.

3. Which of the following is the space between the lungs?

A. Mediastinum
B. Pericardial cavity
C. Pleural cavity
D. Thoracic space

Correct answer: A

Rationale: The correct answer is A, mediastinum. The mediastinum is the space between the lungs in the chest that contains the heart, major blood vessels, esophagus, trachea, and other structures. This area separates the lungs into right and left cavities. Choice B, pericardial cavity, is incorrect as it refers to the space that surrounds the heart. Choice C, pleural cavity, is not the correct answer as it is the space between the layers of the pleura surrounding each lung. Choice D, thoracic space, is a vague term and not specific to the space between the lungs.

4. Which of the following structures in the skin is responsible for producing sweat?

A. Sebaceous gland
B. Sudoriferous gland
C. Hair follicle
D. Melanocyte

Correct answer: B

Rationale: The correct answer is B: Sudoriferous gland. Sudoriferous glands, also known as sweat glands, are responsible for producing sweat to regulate body temperature. Sebaceous glands produce sebum (oil) to lubricate the skin and hair. Hair follicles are associated with hair growth, not sweat production. Melanocytes are responsible for producing melanin for skin pigmentation, not sweat.

5. Which of the following infectious diseases can be caused by a protozoan parasite?

A. Measles
B. Malaria
C. Mumps
D. Mononucleosis

Correct answer: B

Rationale: The correct answer is B: Malaria. Malaria is caused by Plasmodium, a protozoan parasite transmitted through the bite of infected mosquitoes. Measles and mumps are viral diseases caused by separate viruses. Mononucleosis, on the other hand, is caused by the Epstein-Barr virus, which is also a viral infection. Therefore, choices A, C, and D are incorrect as they are caused by viruses, not protozoa.