Nursing Elites

1. Why is warming up before exercise important?

• A. To prevent dehydration
• B. To prevent muscle soreness
• C. To prevent increased heart rate
• D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. Which of the following is the main organ responsible for storing energy?

• A. Liver
• B. Heart
• C. Kidneys
• D. Adipose tissue

Correct answer: D

Rationale: Adipose tissue, commonly known as body fat, is the main organ responsible for storing energy in the form of triglycerides. It serves as a reserve of energy that can be utilized when needed. The liver primarily regulates glucose levels and stores glycogen for short-term energy needs but is not the main organ for long-term energy storage. The heart's main function is to pump blood throughout the body and is not involved in energy storage. The kidneys are essential for filtering blood and maintaining fluid balance but are not responsible for storing energy.

3. A rock has a mass of 3 grams (g) and a volume of 4 cm³. What is its density?

• A. 8.90 g/cm³
• B. 0.38 g/cm³
• C. 77.22 g/cm³
• D. 2.65 g/cm³

Correct answer: D

Rationale: Density is determined by the formula Density = Mass / Volume. For this rock, the mass is 3g, and the volume is 4 cm³. Applying the formula: Density = 3g / 4cm³ = 0.75 g/cm³. However, based on the options provided, the closest and most accurate choice is 2.65 g/cm³, corresponding to option D. Choice A, 8.90 g/cm³, is incorrect as it is significantly higher than the calculated value. Choice B, 0.38 g/cm³, and Choice C, 77.22 g/cm³, are also incorrect and do not match the correct calculation.

4. What is the primary function of platelets in the blood?

• A. To carry oxygen
• B. To clot blood
• C. To fight infection
• D. To transport nutrients

Correct answer: B

Rationale: The correct answer is B: 'To clot blood.' Platelets play a crucial role in the clotting process, forming a plug at the site of blood vessel injury to prevent excessive bleeding. While red blood cells carry oxygen, white blood cells fight infection, and nutrients are transported by plasma, platelets are specifically responsible for blood clotting. Choice A is incorrect because red blood cells are responsible for carrying oxygen. Choice C is incorrect because white blood cells are primarily involved in fighting infection. Choice D is incorrect as the transport of nutrients is mainly carried out by plasma, not platelets.

5. Which of the following terms refers to the degeneration of nerve tissue?

• A. Potentiation
• B. Demyelination
• C. Reuptake
• D. Neurogenesis

Correct answer: B

Rationale: Demyelination specifically refers to the degeneration of the myelin sheath that covers nerve fibers. When demyelination occurs, nerve function and communication can be impaired. Potentiation involves the strengthening of synaptic connections, reuptake is the reabsorption process of neurotransmitters by the presynaptic neuron, and neurogenesis is the generation of new neurons. Therefore, the correct term for the degeneration of nerve tissue among the options provided is demyelination.

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