warming up before exercise is important to help prevent

ATI TEAS 7

TEAS Test 7 science quizlet

1. Why is warming up before exercise important?

A. To prevent dehydration
B. To prevent muscle soreness
C. To prevent increased heart rate
D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. Which of the following phases of mitosis is characterized by the separation of sister chromatids and their movement to opposite poles?

A. Metaphase
B. Anaphase
C. Telophase
D. Cytokinesis

Correct answer: B

Rationale: During anaphase of mitosis, the sister chromatids, which are duplicated copies of a chromosome, separate and move towards opposite poles of the cell. This movement is facilitated by the shortening of microtubules attached to the chromatids. As a result, each pole of the cell receives a complete set of chromosomes, ensuring that the daughter cells produced after cell division will have the correct number of chromosomes. Metaphase is characterized by the alignment of chromosomes at the cell's equator, not their separation. Telophase is the phase following anaphase, where the separated chromatids reach the opposite poles and nuclear envelopes start to form around them. Cytokinesis is the final stage of cell division, where the cytoplasm is divided to form two separate daughter cells.

3. What is the main function of peroxisomes in the cell?

A. To break down hydrogen peroxide
B. To synthesize lipids and other cellular components
C. To package and transport proteins
D. To store genetic material

Correct answer: A

Rationale: Peroxisomes are membrane-bound organelles found in eukaryotic cells that contain enzymes involved in various metabolic processes. One of the main functions of peroxisomes is to break down hydrogen peroxide, a toxic byproduct of metabolism, into water and oxygen through the action of the enzyme catalase. This process helps protect the cell from oxidative damage caused by hydrogen peroxide. While peroxisomes are involved in other metabolic functions such as lipid metabolism and the synthesis of bile acids, their primary role is the breakdown of hydrogen peroxide. Choices B, C, and D are incorrect because peroxisomes are not primarily responsible for synthesizing lipids, packaging and transporting proteins, or storing genetic material within the cell.

4. What is the difference between a sensory neuron and a motor neuron?

A. Sensory neurons carry signals from sensory receptors towards the central nervous system, while motor neurons carry signals away from the central nervous system to muscles and glands.
B. Sensory neurons control voluntary muscles, while motor neurons control involuntary muscles.
C. Sensory neurons are located in the peripheral nervous system, while motor neurons are located in the central nervous system.
D. Sensory neurons detect light, while motor neurons detect sound.

Correct answer: A

Rationale: Sensory neurons are responsible for carrying signals from sensory receptors towards the central nervous system (brain and spinal cord), allowing the brain to receive information about the external environment. On the other hand, motor neurons carry signals away from the central nervous system to muscles and glands, enabling the brain to control voluntary and involuntary movements. Choice B is incorrect because sensory neurons do not control muscles, and motor neurons control both voluntary and involuntary muscles. Choice C is incorrect as sensory neurons are located in the peripheral nervous system, while motor neurons are located in the central nervous system. Choice D is incorrect because sensory neurons detect various stimuli such as touch, taste, smell, and sound, while motor neurons are not involved in detecting sensory stimuli.

5. Which of the following is a characteristic of an interneuron?

A. Forms neural circuits
B. Interacts with effectors
C. Sends impulses to the CNS
D. Functions as an efferent nerve cell

Correct answer: A

Rationale: The correct characteristic of an interneuron is that it forms neural circuits, connecting sensory and motor neurons within the central nervous system. Interneurons facilitate communication between different neurons in the central nervous system, helping in the processing and integration of signals. Choice B is incorrect as interneurons primarily interact with other neurons, not effectors. Choice C is incorrect as interneurons typically do not send impulses to the CNS; they operate within the CNS. Choice D is incorrect as interneurons are not efferent nerve cells; they are mainly involved in processing signals within the CNS rather than transmitting signals to effectors.