warming up before exercise is important to help prevent

ATI TEAS 7

TEAS Test 7 science quizlet

1. Why is warming up before exercise important?

A. To prevent dehydration
B. To prevent muscle soreness
C. To prevent increased heart rate
D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. What is the term for the process of breaking a large molecule into smaller fragments by applying heat?

A. Polymerization
B. Hydrogenation
C. Isomerization
D. Pyrolysis

Correct answer: D

Rationale: Pyrolysis is the correct answer. It is the process of breaking down large molecules into smaller fragments by applying heat in the absence of oxygen. This results in the decomposition of molecules into simpler compounds. Polymerization, the process of synthesizing large molecules from smaller units, is incorrect as it is the opposite process. Hydrogenation involves adding hydrogen atoms to a compound, usually with a catalyst, which is not related to breaking down large molecules. Isomerization refers to rearranging atoms within a molecule to form isomeric compounds with the same molecular formula but different structural arrangements, which is also unrelated to the process described in the question.

3. Which nervous system controls the involuntary 'fight-or-flight' response?

A. Sympathetic nervous system
B. Parasympathetic nervous system
C. Enteric nervous system
D. Sensory nervous system

Correct answer: A

Rationale: The correct answer is the sympathetic nervous system. The sympathetic nervous system is responsible for activating the body's response to stress or danger, leading to the 'fight-or-flight' response. It prepares the body for action by increasing heart rate, dilating pupils, and redirecting blood flow to muscles. Choice B, the parasympathetic nervous system, is responsible for the body's 'rest-and-digest' activities, which are opposite to the 'fight-or-flight' response. Choice C, the enteric nervous system, primarily regulates the gastrointestinal system and is not directly involved in the 'fight-or-flight' response. Choice D, the sensory nervous system, transmits sensory information from the body to the central nervous system and is not responsible for the physiological changes associated with the 'fight-or-flight' response.

4. What is the difference between the atomic number and the mass number of an atom?

A. The atomic number is the number of protons in the nucleus, while the mass number is the total number of protons and neutrons in the nucleus.
B. The atomic number is the number of electrons in an atom, while the mass number is the total number of protons and neutrons in the nucleus.
C. The atomic number is the number of neutrons in the nucleus, while the mass number is the total number of protons and electrons in an atom.
D. The atomic number is the number of protons and neutrons in the nucleus, while the mass number is the total number of electrons in an atom.

Correct answer: A

Rationale: The atomic number of an atom represents the number of protons in its nucleus, which defines the element's identity. On the other hand, the mass number corresponds to the total sum of protons and neutrons in the nucleus. Therefore, the key distinction between the atomic number and the mass number lies in the fact that the atomic number specifically counts the protons, whereas the mass number encompasses both protons and neutrons. Choice B is incorrect because the atomic number is not related to the number of electrons but rather to the number of protons. Choice C is incorrect because the atomic number is not the number of neutrons but the number of protons. Choice D is incorrect because the atomic number does not include neutrons; it is solely the number of protons.

5. What is a submicroscopic entity that is considered nonliving because it lacks cellular structure and consists of nucleic acids encapsulated in a protein coat called a capsid?

A. Bacteria
B. Fungus
C. Virus
D. Protozoa

Correct answer: C

Rationale: The correct answer is C: Virus. Viruses are not considered living organisms because they lack cellular structure. Instead, they are composed of nucleic acids (either DNA or RNA) enclosed in a protein coat called a capsid. Bacteria (choice A), fungus (choice B), and protozoa (choice D) are all living organisms with cellular structures, unlike viruses. Therefore, they are incorrect choices for this question.