Nursing Elites

1. Why is warming up before exercise important?

• A. To prevent dehydration
• B. To prevent muscle soreness
• C. To prevent increased heart rate
• D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. What property of a substance remains constant regardless of changes in its location in the universe?

• A. Mass
• B. Weight
• C. Density
• D. Volume

Correct answer: A

Rationale: Mass is the amount of matter in an object and remains constant regardless of its location in the universe. Weight, on the other hand, is the force of gravity acting on an object and can vary depending on the gravitational pull at different locations. Density and volume can change based on the conditions the substance is in, so they are not constant properties. Therefore, the correct answer is mass as it does not change with changes in location.

3. What property of a substance remains constant regardless of changes in gravity?

• A. Mass
• B. Weight
• C. Volume
• D. Density

Correct answer: A

Rationale: Mass is a measure of the amount of matter in an object and remains constant regardless of changes in gravity. Weight, on the other hand, is a measure of the gravitational force acting on an object and varies with changes in gravity. Volume is the amount of space occupied by an object and can change with changes in gravity. Density is the mass of a substance per unit volume and can also change with changes in gravity if the volume changes. Therefore, the correct answer is mass as it remains the same regardless of the gravitational force acting on the object, making it an intrinsic property of the substance.

4. Which of the following is the base that will bind with cytosine?

• A. Adenine
• B. Cytosine
• C. Guanine
• D. Thymine

Correct answer: A

Rationale: Adenine is the correct answer as it is the base that binds with cytosine through hydrogen bonding in DNA, forming the A-T base pair. Cytosine always pairs with guanine to form the G-C base pair. Thymine pairs with adenine in DNA, not with cytosine.

5. What is the primary function of white blood cells?

• A. To carry oxygen
• B. To fight infection
• C. To transport nutrients
• D. To transport waste

Correct answer: B

Rationale: The correct answer is B: "To fight infection." White blood cells are primarily responsible for fighting infections and foreign invaders in the body, making them a critical component of the immune system. Choice A, "To carry oxygen," is incorrect as red blood cells are responsible for oxygen transport. Choice C, "To transport nutrients," is incorrect as this function is mainly attributed to blood plasma and other specialized cells. Choice D, "To transport waste," is also incorrect as waste removal is primarily handled by the kidneys and the lymphatic system, not white blood cells.

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