Nursing Elites

1. Why is warming up before exercise important?

• A. To prevent dehydration
• B. To prevent muscle soreness
• C. To prevent increased heart rate
• D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. After water absorption in the large intestine, what waste product remains and is eventually eliminated from the body?

• A. Chyme
• B. Bolus
• C. Glucose
• D. Feces

Correct answer: D

Rationale: The correct answer is D: Feces. After the large intestine absorbs water and electrolytes from digested food material, the waste product that remains is feces. Feces consist of undigested food material, bacteria, and waste products that were not absorbed by the body. Choice A, Chyme, is incorrect as chyme is a semi-fluid mass of partially digested food that moves from the stomach to the small intestine. Choice B, Bolus, is incorrect as bolus refers to a rounded mass of food that is swallowed. Choice C, Glucose, is incorrect as glucose is a simple sugar that serves as a vital energy source for the body and is not a waste product in this context.

3. Which type of tissue connects bones to other bones?

• A. Tendons
• B. Ligaments
• C. Cartilage
• D. Muscle

Correct answer: B

Rationale: Ligaments are the correct answer. Ligaments connect bones to other bones, providing stability in joints. Tendons, on the other hand, connect muscles to bones, allowing movement. Cartilage is a type of connective tissue that cushions joints and helps with smooth movements. Muscle tissue is responsible for generating force and movement in the body, not for connecting bones to each other.

4. Which structure in the respiratory system is responsible for gas exchange?

• A. Trachea
• B. Alveoli
• C. Bronchi
• D. Diaphragm

Correct answer: B

Rationale: The alveoli in the lungs are responsible for gas exchange. Alveoli have a rich blood supply and thin walls, enabling the exchange of oxygen and carbon dioxide. Oxygen diffuses into the blood from the alveoli, while carbon dioxide diffuses out. The trachea functions as an air passage, bronchi are the main airways into the lungs, and the diaphragm is the primary muscle involved in breathing by aiding in lung expansion and contraction, but they are not directly responsible for gas exchange like the alveoli.

5. Where is oxygen exchanged between blood and tissues?

• A. capillaries
• B. veins
• C. ventricles
• D. arteries

Correct answer: A

Rationale: Oxygen is exchanged between blood and tissues primarily at the capillaries. Capillaries are the smallest blood vessels where the exchange of oxygen, nutrients, and waste products occurs between the blood and the tissues. This exchange process is crucial for delivering oxygen to the body's cells and eliminating carbon dioxide waste. Veins carry blood back to the heart, arteries carry blood away from the heart, and ventricles are the lower chambers of the heart responsible for pumping blood. Therefore, capillaries are the correct answer for where oxygen is exchanged between blood and tissues.

Similar Questions