Nursing Elites

1. Why is warming up before exercise important?

• A. To prevent dehydration
• B. To prevent muscle soreness
• C. To prevent increased heart rate
• D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. Which of the following is the smallest unit of matter?

• A. Molecule
• B. Atom
• C. Compound
• D. Element

Correct answer: B

Rationale: An atom is the fundamental building block of matter, while molecules are formed by the combination of atoms.

3. The hypothalamus, a part of the brain, plays a crucial role in endocrine regulation. It secretes GnRH (Gonadotropin-releasing hormone) which stimulates the pituitary gland to produce FSH and LH. What is the MAIN function of FSH and LH?

• A. Regulate blood sugar levels
• B. Control growth and development
• C. Stimulate the fight-or-flight response
• D. Maintain calcium homeostasis

Correct answer: B

Rationale: FSH (Follicle-stimulating hormone) and LH (Luteinizing hormone) are hormones produced by the pituitary gland in response to GnRH from the hypothalamus. FSH plays a key role in the growth and development of ovarian follicles in females and sperm production in males. LH is essential for the maturation of the ovarian follicle, ovulation, and the formation of the corpus luteum in females, as well as the production of testosterone in males. Therefore, the main function of FSH and LH is to control growth and development in the reproductive system. Choices A, C, and D are incorrect as they do not align with the roles of FSH and LH in reproductive physiology. Regulating blood sugar levels is primarily the function of insulin and glucagon, controlling the fight-or-flight response involves hormones like adrenaline and noradrenaline, and maintaining calcium homeostasis is mainly regulated by parathyroid hormone and calcitonin.

4. What is the basic structural and functional unit of the kidney?

• A. Neuron
• B. Nephron
• C. Glomerulus
• D. Axon

Correct answer: B

Rationale: The correct answer is B, Nephron. The nephron is indeed the basic structural and functional unit of the kidney. It is responsible for filtering blood, regulating electrolytes, maintaining fluid balance, and removing waste products. Choice A, Neuron, is incorrect as neurons are nerve cells, not specific to kidney function. Choice C, Glomerulus, is a component of the nephron but not the entire functional unit. Choice D, Axon, is a part of nerve cells and is not related to kidney structure or function.

5. Which of the following is a function of the large intestine?

• A. Absorption of water
• B. Production of vitamin K
• C. Production of vitamin B
• D. All of the above

Correct answer: D

Rationale: The correct answer is D, 'All of the above.' The large intestine performs various functions, including the absorption of water, production of vitamin K, and production of some B vitamins. Water absorption is a crucial function of the large intestine, helping to concentrate waste material into feces. Additionally, the large intestine hosts beneficial bacteria that produce vitamin K and some B vitamins, which are absorbed into the body. Choices A, B, and C individually represent specific functions of the large intestine, while choice D correctly encompasses all these functions, making it the most comprehensive and accurate answer.

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