Nursing Elites

1. Why is warming up before exercise important?

• A. To prevent dehydration
• B. To prevent muscle soreness
• C. To prevent increased heart rate
• D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. What are polymers?

• A. Large molecules formed by repeating units called monomers
• B. Simple organic molecules with low boiling points
• C. Highly reactive compounds used in industrial processes
• D. Insoluble solids with no definite structure

Correct answer: A

Rationale: Polymers are large molecules formed by repeating units called monomers. These monomers link together to form long chains or networks, giving polymers their unique properties such as flexibility, strength, and durability. Choice B is incorrect because polymers are not simple organic molecules with low boiling points, but rather complex structures formed by polymerization. Choice C is incorrect as polymers are not necessarily highly reactive compounds, and they are not exclusively used in industrial processes. Choice D is incorrect because polymers can have varying solubilities and structures depending on their composition and properties.

3. What is an electrically charged atom called?

• A. Ion
• B. Isotope
• C. Molecule
• D. Compound

Correct answer: A

Rationale: An ion is an atom that has gained or lost electrons, resulting in a positive or negative charge, making it electrically charged. This term specifically refers to atoms with a net electrical charge. Isotopes are atoms of the same element with different numbers of neutrons, not electrically charged. Molecules are formed when atoms bond together, but they are not necessarily charged. Compounds are substances composed of different elements bonded together, but they may not be electrically charged.

4. Which nervous system controls voluntary motor movement?

• A. Parasympathetic
• B. Sympathetic
• C. Autonomic
• D. Somatic

Correct answer: D

Rationale: The correct answer is D: Somatic. The somatic nervous system is responsible for controlling voluntary motor movements. It includes the motor neurons that innervate skeletal muscles and allows us to consciously control our movements. The parasympathetic and sympathetic nervous systems are part of the autonomic nervous system, which controls involuntary functions such as heart rate and digestion. Therefore, choices A, B, and C are incorrect as they are components of the autonomic nervous system and are not primarily responsible for voluntary motor movements.

5. Which of the following is NOT a mechanism of evolution?

• A. Natural selection
• B. Genetic drift
• C. Lamarckism
• D. Mutation

Correct answer: C

Rationale: A) Natural selection is a mechanism of evolution where individuals with advantageous traits are more likely to survive and reproduce, passing on those traits to the next generation. B) Genetic drift is a mechanism of evolution that occurs due to random changes in allele frequencies in a population. C) Lamarckism, also known as the inheritance of acquired characteristics, is a discredited theory that suggests organisms can pass on traits acquired during their lifetime to their offspring. This mechanism has been largely rejected by the scientific community. D) Mutation is a mechanism of evolution that introduces new genetic variation into a population, which can lead to the emergence of new traits and adaptations over time.

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