Nursing Elites

1. Why is warming up before exercise important?

• A. To prevent dehydration
• B. To prevent muscle soreness
• C. To prevent increased heart rate
• D. To prevent low blood sugar

Correct answer: B

Rationale: Warming up before exercise is crucial to prevent muscle soreness. It helps by increasing blood flow to the muscles, improving flexibility, and preparing the body for physical activity. Dehydration, increased heart rate, and low blood sugar are not directly prevented by warming up before exercise. Dehydration is prevented by proper hydration before and during exercise; increased heart rate is a normal physiological response to exercise; and low blood sugar is managed through proper nutrition and timing of meals before physical activity.

2. Which property of a substance refers to its ability to be stretched into thin wires?

• A. Conductivity
• B. Viscosity
• C. Ductility
• D. Malleability

Correct answer: C

Rationale: Ductility is the property of a substance that allows it to be stretched into thin wires without breaking. It is a crucial property for materials used in wire production. Conductivity refers to the ability of a substance to conduct electricity or heat, not to be stretched into wires. Viscosity is the measure of a fluid's resistance to flow, not its ability to be stretched. Malleability is the property of a substance that allows it to be hammered or rolled into thin sheets, not stretched into wires.

3. What is the name of a condition where the heart rate is 118 beats per minute (bpm)?

• A. Tachycardia
• B. Apnea
• C. Bradycardia
• D. Tachypnea

Correct answer: A

Rationale: The correct answer is A: Tachycardia. Tachycardia is a condition characterized by a heart rate that exceeds the normal resting rate, typically above 100 bpm. In this case, a heart rate of 118 bpm falls within the range of tachycardia. Apnea (choice B) refers to the temporary cessation of breathing, not related to heart rate. Bradycardia (choice C) is a condition of an abnormally slow heart rate, opposite of the given heart rate. Tachypnea (choice D) is an abnormally rapid breathing rate, not related to heart rate.

4. Which element is used in fluorescent lamps and emits ultraviolet light when excited?

• A. Mercury
• B. Neon
• C. Argon
• D. Krypton

Correct answer: A

Rationale: Mercury is the correct element used in fluorescent lamps to emit ultraviolet light when excited. When an electric current passes through the mercury vapor inside the lamp, it generates ultraviolet (UV) light. This UV light then excites the phosphors coated on the inner surface of the lamp, causing them to emit visible light. Neon, argon, and krypton are not commonly used in fluorescent lamps for this purpose. Neon is primarily used in neon signs, argon is used in incandescent and fluorescent bulbs for inertia gas, and krypton is mainly used in certain types of specialized light bulbs for its specific properties.

5. What phenomenon occurs when two identical waves are perfectly aligned and reinforce each other?

• A. Refraction
• B. Reflection
• C. Diffraction
• D. Constructive interference

Correct answer: D

Rationale: Constructive interference occurs when two identical waves are perfectly aligned and reinforce each other. This results in an increase in the overall amplitude of the wave. Refraction refers to the bending of waves as they pass from one medium to another, reflection is the bouncing back of waves when they encounter a boundary, and diffraction is the bending of waves around obstacles and openings. In this scenario, the waves are not changing direction or bending but rather combining to produce a wave with a larger amplitude, which is characteristic of constructive interference.

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