Nursing Elites

1. What are the microscopic units responsible for muscle contraction called?

• A. Neurons
• B. Myofibrils
• C. Tendons
• D. Sarcomeres

Correct answer: D

Rationale: Sarcomeres are the fundamental contractile units of skeletal muscles and are responsible for muscle contraction. They consist of actin and myosin filaments that slide past each other during muscle contraction. Neurons are responsible for transmitting signals to and from muscles but are not directly involved in muscle contraction. Myofibrils are composed of sarcomeres and are the structures within muscle cells where muscle contractions take place. Tendons are connective tissues that attach muscles to bones and are not directly involved in muscle contraction.

2. Which muscle is the largest in the human body?

• A. Gluteus maximus (buttocks)
• B. Quadriceps femoris (thighs)
• C. Erector spinae (back)
• D. Pectoralis major (chest)

Correct answer: A

Rationale: The correct answer is A, the gluteus maximus (buttocks). The gluteus maximus is indeed the largest muscle in the human body, located at the back of the hip and stretching from the sacrum to the femur. This muscle is crucial for hip joint extension, playing a significant role in various activities such as walking, running, and climbing stairs. Choices B, C, and D are incorrect. While the quadriceps femoris, erector spinae, and pectoralis major are also important muscles, they are not the largest muscle in the human body.

3. What is the milky-white fluid transported by the lymphatic vessels called?

• A. Plasma
• B. Blood
• C. Chyle
• D. Mucus

Correct answer: C

Rationale: The milky-white fluid transported by the lymphatic vessels is called chyle. Chyle is formed in the small intestine during the digestion of fatty foods and contains a mixture of lymph and emulsified fats. Plasma is the liquid component of blood, not lymphatic fluid. Blood refers to the fluid that circulates in the cardiovascular system, not lymphatic fluid. Mucus is a slimy substance secreted by mucous membranes, not the fluid transported by lymphatic vessels.

4. What is 1.25 as a fraction?

• A. 1 1/4
• B. 5/4
• C. 4/5
• D. 25/20

Correct answer: B

Rationale: To convert a decimal to a fraction, we note that 1.25 can be expressed as 1 + 0.25. Since 0.25 is equivalent to 25/100 or 1/4, we add 1 whole to 1/4 to get 1 1/4, which simplifies to 5/4. Therefore, 1.25 as a fraction is 5/4. Choice A (1 1/4) is the mixed number form of 5/4. Choice C (4/5) and Choice D (25/20) are incorrect fractions that do not represent 1.25.

5. Why is maintaining good muscle strength and flexibility as we age important?

• A. To prevent headaches
• B. To prevent falls
• C. To reduce anxiety
• D. To avoid the common cold

Correct answer: B

Rationale: Maintaining good muscle strength and flexibility as we age is crucial to prevent falls. Strong muscles and good flexibility help improve balance and stability, reducing the risk of falls, which can lead to serious injuries, especially in older adults. Falls are a significant concern for the elderly population, and preventing them through muscle strength and flexibility can enhance overall quality of life. Headaches are not directly related to muscle strength and flexibility; they can have various causes such as stress, dehydration, or underlying health conditions. Anxiety is a mental health condition and not directly prevented by muscle strength and flexibility. Similarly, the common cold is a viral infection and is not influenced by muscle strength and flexibility.

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