Nursing Elites

1. Passive transport does not require energy input from the cell. Which of the following is an example of passive transport?

• A. Active transport of ions across a membrane
• B. Diffusion of small molecules across a concentration gradient
• C. Movement of large molecules using vesicles
• D. Endocytosis of particles into the cell

Correct answer: B

Rationale: Passive transport refers to the movement of molecules across a cell membrane without the input of energy. Diffusion of small molecules across a concentration gradient is a classic example of passive transport, as it occurs spontaneously from an area of high concentration to an area of low concentration. Active transport (option A) requires energy input in the form of ATP to move substances against their concentration gradient. Movement of large molecules using vesicles (option C) involves processes like endocytosis and exocytosis that require energy in the form of ATP. Endocytosis of particles into the cell (option D) is an active process that requires energy expenditure by the cell to engulf and internalize extracellular substances.

2. Where are most of the body's immune cells located?

• A. Blood
• B. Brain
• C. Skin
• D. Large intestine

Correct answer: A

Rationale: - The majority of the body's immune cells are located in the blood. Immune cells, such as white blood cells (leukocytes), circulate throughout the body via the bloodstream to detect and fight off infections and foreign invaders. - While immune cells are also present in other parts of the body like the lymph nodes, spleen, and bone marrow, the blood serves as a primary conduit for immune cells to travel to different tissues and organs to carry out their functions. - The brain (option B) is protected by the blood-brain barrier, which limits the entry of immune cells into the brain to prevent inflammation and damage. - The skin (option C) contains immune cells like Langerhans cells that help protect against pathogens, but the largest concentration of immune cells is found in the blood. - The large intestine (option D) also houses a significant amount of immune cells due to its role in interacting with the external environment through the gut-associated lymphoid tissue, but the primary location for most of the body's immune cells is the blood.

3. Alpha waves, characteristic of quiet wakefulness and relaxation, have a frequency range of:

• A. 0.5-4 Hz
• B. 4-8 Hz
• C. 8-13 Hz
• D. 13-30 Hz

Correct answer: C

Rationale: Alpha waves are neural oscillations in the frequency range of 8-13 Hz, which are typically associated with a state of quiet wakefulness and relaxation. Option C, 8-13 Hz, is the correct frequency range for alpha waves. Choices A, B, and D are incorrect as they do not fall within the specific frequency range characteristic of alpha waves.

4. Which hormone, produced by the adrenal glands, helps regulate the body's response to stress, including increasing blood pressure and suppressing the immune system?

• A. Aldosterone
• B. Epinephrine
• C. Cortisol
• D. Insulin

Correct answer: C

Rationale: Cortisol is the correct answer. It is the hormone produced by the adrenal glands that helps regulate the body's response to stress. Cortisol plays a crucial role in increasing blood pressure and suppressing the immune system during stressful situations. Aldosterone, another hormone from the adrenal glands, primarily regulates salt and water balance in the body, not the stress response. Epinephrine, also known as adrenaline, is produced by the adrenal glands in response to stress, but its effects are more immediate and short-lived compared to cortisol. Insulin, produced by the pancreas, regulates blood sugar levels and is not directly involved in the body's response to stress.

5. How is the muscular system benefited by regular exercise?

• A. Decreasing muscle mass
• B. Improving muscle strength and endurance
• C. Making muscles less flexible
• D. Increasing the risk of muscle tears

Correct answer: B

Rationale: Regular exercise is beneficial for the muscular system by improving muscle strength and endurance. Exercise helps to build and maintain muscle mass, increase muscle strength, and enhance muscle endurance. It does not decrease muscle mass, make muscles less flexible, or increase the risk of muscle tears when done properly. Therefore, the correct answer is improving muscle strength and endurance, as it aligns with the positive effects of regular exercise on the muscular system.

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