Nursing Elites

1. Why is maintaining good muscle strength and flexibility as we age important?

• A. To prevent headaches
• B. To prevent falls
• C. To reduce anxiety
• D. To avoid the common cold

Correct answer: B

Rationale: Maintaining good muscle strength and flexibility as we age is crucial to prevent falls. Strong muscles and good flexibility help improve balance and stability, reducing the risk of falls, which can lead to serious injuries, especially in older adults. Falls are a significant concern for the elderly population, and preventing them through muscle strength and flexibility can enhance overall quality of life. Headaches are not directly related to muscle strength and flexibility; they can have various causes such as stress, dehydration, or underlying health conditions. Anxiety is a mental health condition and not directly prevented by muscle strength and flexibility. Similarly, the common cold is a viral infection and is not influenced by muscle strength and flexibility.

2. What are the cellular functions of cilia and flagella?

• A. Cilia and flagella are responsible for cell movement.
• B. Cilia and flagella synthesize proteins.
• C. Cilia and flagella help protect the cell from its environment.
• D. Cilia and flagella have enzymes that help with digestion.

Correct answer: A

Rationale: Cilia and flagella are microtubule-based structures found on the surface of many eukaryotic cells. Their primary function is to facilitate cell movement. Cilia are short, numerous, and move in coordinated waving motions to move substances along the cell's surface. Flagella are longer and usually limited to one or a few per cell, providing a propeller-like movement for the cell. Both cilia and flagella aid in cell motility and are essential for various cellular functions, primarily involved in cell movement rather than protein synthesis, protection, or digestion. Therefore, choice A is correct as it accurately describes the primary function of cilia and flagella. Choices B, C, and D are incorrect as cilia and flagella are not involved in protein synthesis, cell protection, or digestion in cells.

3. What is the term for the process of bone formation and breakdown?

• A. Ossification
• B. Resorption
• C. Remodeling
• D. All of the above

Correct answer: C

Rationale: The correct term for the process of bone formation and breakdown is remodeling. Ossification specifically refers to bone formation, while resorption pertains to bone breakdown. Remodeling encompasses both processes, as it involves the continuous cycle of bone formation and resorption to maintain bone strength and structure. Choice A, 'Ossification,' is incorrect as it only refers to bone formation. Choice B, 'Resorption,' is incorrect as it only refers to bone breakdown. Choice D, 'All of the above,' is incorrect as it includes terms that are not comprehensive of both bone formation and breakdown.

4. Which of the following is an end product of cellular respiration?

• A. Oxygen
• B. ATP energy
• C. Carbon dioxide
• D. Water

Correct answer: B

Rationale: The correct answer is B: ATP energy. During cellular respiration, glucose is broken down to produce ATP, which is the primary energy currency of cells. While oxygen is required for cellular respiration to occur, it is not an end product but rather a reactant. Carbon dioxide and water are byproducts of cellular respiration, alongside ATP. Therefore, options A, C, and D are incorrect as they are not end products of cellular respiration.

5. Which property of a substance refers to its ability to undergo a chemical change and form new substances?

• A. Density
• B. Mass
• C. Reactivity
• D. Volume

Correct answer: C

Rationale: Reactivity is the property of a substance that describes its ability to undergo a chemical change and form new substances through chemical reactions. Density, mass, and volume are physical properties of a substance and do not directly relate to its ability to undergo chemical changes. Density is the mass of a substance per unit volume, mass is the amount of matter present, and volume is the amount of space occupied by the substance. Reactivity specifically deals with how likely a substance is to engage in chemical reactions. Therefore, the correct answer is C - Reactivity.

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