Nursing Elites

1. Why is maintaining good muscle strength and flexibility as we age important?

• A. To prevent headaches
• B. To prevent falls
• C. To reduce anxiety
• D. To avoid the common cold

Correct answer: B

Rationale: Maintaining good muscle strength and flexibility as we age is crucial to prevent falls. Strong muscles and good flexibility help improve balance and stability, reducing the risk of falls, which can lead to serious injuries, especially in older adults. Falls are a significant concern for the elderly population, and preventing them through muscle strength and flexibility can enhance overall quality of life. Headaches are not directly related to muscle strength and flexibility; they can have various causes such as stress, dehydration, or underlying health conditions. Anxiety is a mental health condition and not directly prevented by muscle strength and flexibility. Similarly, the common cold is a viral infection and is not influenced by muscle strength and flexibility.

2. Which plane divides the body into left and right halves?

• A. Sagittal/Median Plane
• B. Frontal/Coronal Plane
• C. Transverse/Cross-Section Plane
• D. Horizontal Plane

Correct answer: A

Rationale: The correct answer is A: Sagittal/Median Plane. This plane divides the body into left and right halves. The Frontal/Coronal Plane (choice B) divides the body into front and back, while the Transverse/Cross-Section Plane (choice C) divides it into top and bottom. The Horizontal Plane (choice D) divides the body into upper and lower portions. Understanding these planes is essential in anatomy as they help describe the orientation and relationships of body structures.

3. Kyle has $950 in savings and wishes to donate one-fifth of it to 8 local charities. He estimates that he will donate around $30 to each charity. Which of the following correctly describes the reasonableness of his estimate?

• A. It is reasonable because $190 is one-fifth of $950
• B. It is reasonable because $190 is less than one-fifth of $1,000
• C. It is not reasonable because $240 is more than one-fifth of $1,000
• D. It is not reasonable because $240 is one-fifth of $1,000

Correct answer: C

Rationale: Kyle initially had $950 in savings, and one-fifth of that amount would be $190. Since he wishes to donate around $30 to each charity, the total amount he would donate to 8 local charities would be $30 x 8 = $240. This amount is more than one-fifth of $1,000, making the estimate not reasonable. Choice A is incorrect because $190 is the correct one-fifth of $950, not $900. Choice B is incorrect as it compares $190 to a different amount ($1,000) rather than the actual total. Choice D is incorrect as it states that $240 is one-fifth of $1,000, which is inaccurate.

4. When an atom gains or loses electrons, it becomes a(n):

• A. Molecule
• B. Isotope
• C. Ion
• D. Compound

Correct answer: C

Rationale: When an atom gains or loses electrons, it becomes an ion. Gaining or losing electrons alters the atom's electron count and charge, creating a positively or negatively charged ion. A molecule is formed when two or more atoms are chemically bonded. An isotope is a variation of an element with a different number of neutrons. A compound consists of two or more different elements chemically bonded together.

5. Which type of tissue protects the respiratory system's trachea?

• A. Bone
• B. Cartilage
• C. Collagen
• D. Keratin

Correct answer: B

Rationale: Cartilage is the correct answer as it provides flexible support and protection in the trachea. Cartilage is specifically designed to maintain the trachea's shape and prevent it from collapsing during breathing. Bone is a rigid tissue, not found in the trachea, and would not provide the necessary flexibility for breathing. Collagen is a structural protein but does not offer the same support and flexibility as cartilage in this context. Keratin is a protein that forms structures like hair and nails, and it is not present in the trachea to provide protection.

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