Nursing Elites

1. During exercise, heart rate increases to deliver more oxygen to the body's tissues. What other cardiovascular response also increases?

• A. Blood pressure decreases
• B. Blood vessel diameter narrows
• C. Blood flow to muscles increases
• D. Blood viscosity thickens

Correct answer: C

Rationale: During exercise, the cardiovascular response includes an increase in blood flow to the muscles to deliver more oxygen and nutrients needed for energy production. This helps to support the increased demand for oxygen and nutrients by the working muscles. Blood pressure typically increases during exercise to help facilitate this increased blood flow to the muscles. Additionally, blood vessel diameter may widen (vasodilation) to allow for more blood flow, rather than narrow. Blood viscosity does not typically thicken during exercise.

2. Which of the following is an example of a ball-and-socket joint?

• A. Knee
• B. Hip
• C. Elbow
• D. Wrist

Correct answer: B

Rationale: The correct answer is B, Hip. The hip joint is a ball-and-socket joint, characterized by the spherical head of one bone (femur) fitting into the cup-like socket of another bone (pelvis). This structure allows for a wide range of motion in multiple directions, such as flexion, extension, abduction, adduction, and rotation. Choices A, C, and D are incorrect as the knee, elbow, and wrist joints are not ball-and-socket joints. The knee is a hinge joint, allowing flexion and extension movements. The elbow is a hinge joint that allows flexion and extension, while the wrist is a condyloid joint permitting flexion, extension, abduction, adduction, and circumduction movements.

3. What is the definition of the term 'momentum' in physics?

• A. Force exerted on an object
• B. Speed of an object in motion
• C. Mass in motion
• D. Distance traveled per unit time

Correct answer: C

Rationale: Momentum in physics is the product of an object's mass and its velocity. It is a vector quantity that describes the motion of an object and is given by the formula p = mv, where p is momentum, m is mass, and v is velocity. Therefore, momentum is best described as the mass of an object in motion. Choice A, 'Force exerted on an object,' is incorrect because force is not equivalent to momentum. Choice B, 'Speed of an object in motion,' is incorrect because speed only considers the rate of motion and not the mass aspect. Choice D, 'Distance traveled per unit time,' is incorrect as it relates to speed and not momentum, which involves both mass and velocity.

4. During exercise, oxygen is used to convert glucose into energy for muscles. This process is called:

• A. Aerobic respiration
• B. Anaerobic respiration
• C. Glycolysis
• D. Lactic acid fermentation

Correct answer: A

Rationale: Aerobic respiration is the process by which cells use oxygen to convert glucose into energy. This process occurs in the mitochondria of cells and is the most efficient way to produce energy during exercise. Anaerobic respiration and glycolysis are alternative pathways for energy production when oxygen is limited, typically occurring during high-intensity exercise. Lactic acid fermentation, on the other hand, occurs in the absence of oxygen and leads to the production of lactic acid, causing muscle fatigue and soreness.

5. Which of the following is the main organ responsible for absorbing nutrients?

• A. Stomach
• B. Small intestine
• C. Large intestine
• D. Pancreas

Correct answer: B

Rationale: The small intestine is the main organ responsible for absorbing nutrients from the food we eat. It is where the majority of digestion and absorption of nutrients such as carbohydrates, proteins, fats, vitamins, and minerals occurs. The inner lining of the small intestine is covered in tiny finger-like projections called villi, which increase the surface area available for nutrient absorption. While the stomach plays a role in breaking down food into smaller particles, the actual absorption of nutrients primarily takes place in the small intestine. The large intestine mainly absorbs water and electrolytes, and the pancreas produces digestive enzymes and hormones but is not primarily responsible for absorbing nutrients.

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