Nursing Elites

1. During exercise, heart rate increases to deliver more oxygen to the body's tissues. What other cardiovascular response also increases?

• A. Blood pressure decreases
• B. Blood vessel diameter narrows
• C. Blood flow to muscles increases
• D. Blood viscosity thickens

Correct answer: C

Rationale: During exercise, the cardiovascular response includes an increase in blood flow to the muscles to deliver more oxygen and nutrients needed for energy production. This helps to support the increased demand for oxygen and nutrients by the working muscles. Blood pressure typically increases during exercise to help facilitate this increased blood flow to the muscles. Additionally, blood vessel diameter may widen (vasodilation) to allow for more blood flow, rather than narrow. Blood viscosity does not typically thicken during exercise.

2. Which type of nutrient requires the most complex and lengthy digestion process?

• A. Carbohydrates
• B. Proteins
• C. Fats
• D. Vitamins

Correct answer: B

Rationale: Proteins require the most complex and lengthy digestion process compared to the other nutrient types provided. When proteins are consumed, they undergo a process where they need to be broken down into amino acids, which are essential building blocks of proteins. This intricate digestion process begins in the stomach aided by stomach acid and enzymes, proceeds to the small intestine where further enzymes break down proteins into amino acids, and concludes with the absorption of these amino acids into the bloodstream for various bodily functions. Carbohydrates and fats also require digestion, but the process for breaking down proteins into amino acids is notably more intricate and time-consuming. In contrast, vitamins do not require digestion in the same manner as proteins, carbohydrates, and fats because they are already in a form that can be readily absorbed by the body.

3. Which lifestyle practice can weaken the immune system?

• A. Getting enough sleep
• B. Eating a balanced diet rich in fruits and vegetables
• C. Managing stress levels
• D. Frequent smoking

Correct answer: D

Rationale: Frequent smoking can weaken the immune system by damaging immune cells and impairing their function. Smoking increases the risk of respiratory infections and other illnesses, negatively impacting immune health. Therefore, frequent smoking is a lifestyle practice that can weaken the immune system. Choices A, B, and C are all beneficial practices that support a healthy immune system. Getting enough sleep, eating a balanced diet rich in fruits and vegetables, and managing stress levels are important for maintaining optimal immune function and overall well-being.

4. Which of the following is NOT a symptom of asthma, a chronic respiratory condition?

• A. Wheezing
• B. Difficulty breathing
• C. Chest tightness
• D. Fever

Correct answer: D

Rationale: The correct answer is 'Fever.' Fever is not a symptom commonly associated with asthma. Asthma symptoms typically include wheezing, difficulty breathing, and chest tightness due to inflammation and narrowing of the airways. Fever is more commonly seen in conditions such as infections or inflammatory diseases rather than asthma. Choices A, B, and C are common symptoms of asthma and are related to the constriction and inflammation of the airways, leading to breathing difficulties and chest discomfort.

5. What is the main function of the endoplasmic reticulum (ER) in the cell?

• A. To synthesize and transport proteins and lipids
• B. To package and transport proteins
• C. To break down macromolecules
• D. To store genetic material

Correct answer: A

Rationale: The endoplasmic reticulum (ER) is a network of membranes within the cell that plays a crucial role in protein and lipid synthesis. It consists of two types: rough ER, which is studded with ribosomes and involved in protein synthesis, and smooth ER, which is involved in lipid synthesis and detoxification. The ER's main function is to synthesize proteins and lipids, not just package and transport them. While the ER is involved in transporting these synthesized proteins and lipids to other parts of the cell or outside the cell, its primary role is in their synthesis. Breaking down macromolecules is primarily the function of lysosomes, which are membrane-bound organelles containing enzymes for digestion. Storing genetic material is the function of the nucleus, which houses the cell's DNA. The ER is not involved in storing genetic material.

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