athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength what biologic molecule would you

HESI A2

Biology HESI A2 Practice Test

1. Athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength. What biologic molecule would you recommend that would accomplish this?

A. carbohydrates
B. proteins
C. lipids
D. nucleic acids

Correct answer: B

Rationale: Proteins are essential for building and repairing muscle tissue. They contain amino acids, which are the building blocks of muscles. Athletes looking to increase muscle mass and strength should focus on consuming adequate amounts of high-quality proteins in their diets. Carbohydrates provide energy for workouts, lipids are important for overall health but do not directly contribute to muscle building, and nucleic acids are involved in genetic activities rather than muscle growth.

2. What is DNA made of?

A. Proteins
B. Nucleotides
C. Lipids
D. Carbohydrates

Correct answer: B

Rationale: DNA is made up of nucleotides, which are the building blocks of genetic material. Choice A (Proteins) is incorrect because while proteins play a crucial role in the body, they are not the building blocks of DNA. Choice C (Lipids) and Choice D (Carbohydrates) are also incorrect as they are not the primary components of DNA.

3. Which is not a step in the water cycle?

A. Condensation
B. Transpiration
C. Nitrification
D. Absorption

Correct answer: C

Rationale: Nitrification is a biological process in the nitrogen cycle where ammonia is converted into nitrites and then nitrates by bacteria. It is not a step in the water cycle. The water cycle involves processes like evaporation, condensation, precipitation, and transpiration that are related to the movement and transformation of water in the environment. Choices A, B, and D are all part of the water cycle: condensation is the process where water vapor turns into liquid water, transpiration is the release of water vapor by plants, and absorption refers to the process of water being taken in by soil or other materials.

4. What is the binding membrane of an animal cell called?

A. Biological membrane
B. Cell coat
C. Unit membrane
D. Plasma membrane

Correct answer: D

Rationale: The correct answer is D: Plasma membrane. The plasma membrane surrounds the cell and acts as an interface between the living interior of the cell and the nonliving exterior. It plays a vital role in maintaining the cell's integrity, regulating the passage of substances in and out of the cell, and facilitating communication with other cells. Choices A, B, and C are incorrect because the term 'plasma membrane' specifically refers to the binding membrane of an animal cell, distinguishing it from other types of membranes or coatings found in cells.

5. Which of the following are found both in open and closed circulatory systems?

A. Arteries
B. Red blood cells
C. Capillaries
D. Immune cells

Correct answer: C

Rationale: The correct answer is C, Capillaries. Capillaries are found in both open and closed circulatory systems. Capillaries are small blood vessels that connect arteries and veins, allowing for the exchange of nutrients and wastes between the blood and tissues. They are essential components of circulatory systems regardless of whether they are open or closed. Arteries (Choice A) are not found in open circulatory systems, as these systems lack distinct arteries and veins. Red blood cells (Choice B) are present in the blood but are not exclusive to either open or closed circulatory systems. Immune cells (Choice D) are not specific components of circulatory systems, as they are part of the immune system.