athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength what biologic molecule would you

HESI A2

Biology HESI A2 Practice Test

1. Athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength. What biologic molecule would you recommend that would accomplish this?

A. carbohydrates
B. proteins
C. lipids
D. nucleic acids

Correct answer: B

Rationale: Proteins are essential for building and repairing muscle tissue. They contain amino acids, which are the building blocks of muscles. Athletes looking to increase muscle mass and strength should focus on consuming adequate amounts of high-quality proteins in their diets. Carbohydrates provide energy for workouts, lipids are important for overall health but do not directly contribute to muscle building, and nucleic acids are involved in genetic activities rather than muscle growth.

2. Which bacteria are spherical in shape?

A. Clostridia
B. Bacilli
C. Spirilla
D. Cocci

Correct answer: D

Rationale: The correct answer is D, Cocci. Bacteria that are spherical in shape are known as cocci. They can be found in various arrangements such as clusters, chains, or pairs. Examples of cocci bacteria include Staphylococcus aureus and Streptococcus pneumoniae. Choice A, Clostridia, consists of rod-shaped bacteria. Choice B, Bacilli, refers to rod-shaped bacteria as well. Choice C, Spirilla, are spiral-shaped bacteria, not spherical.

3. Which of the following describes the situation where one allele takes a different form from another in a gene?

A. phenotype
B. heterozygous
C. homolog
D. homozygous

Correct answer: B

Rationale: Heterozygous is the term used to describe the genotype of an individual with two different alleles for a specific gene. In this case, one allele takes a different form from another, resulting in genetic diversity and variation in trait expression. The other choices are incorrect: 'phenotype' refers to the observable traits of an organism, 'homolog' typically refers to chromosomes that are similar in structure, and 'homozygous' describes the genotype where both alleles for a gene are the same.

4. Which of the following is not a product of the Krebs cycle?

A. carbon dioxide
B. oxygen
C. adenosine triphosphate (ATP)
D. energy carriers

Correct answer: B

Rationale: The correct answer is B: oxygen. Oxygen is not a product of the Krebs cycle. During the Krebs cycle, carbon dioxide, adenosine triphosphate (ATP), and energy carriers like NADH and FADH2 are produced. Carbon dioxide is a byproduct of the cycle, ATP is a form of energy produced, and energy carriers play a crucial role in transferring energy within the cell. Therefore, oxygen is the only option that is not a product of the Krebs cycle, making it the correct answer.

5. What process involves the movement of water molecules through a selectively permeable membrane?

A. Diffusion
B. Osmosis
C. Active Transport
D. Facilitated Diffusion

Correct answer: B

Rationale: Osmosis is the process specifically involving the movement of water molecules through a selectively permeable membrane, from an area of higher water concentration to an area of lower water concentration. This process helps balance concentrations on both sides of the membrane. Choice A, Diffusion, refers to the movement of particles from an area of higher concentration to an area of lower concentration, not specific to water. Choice C, Active Transport, requires energy to move substances against their concentration gradient, unlike osmosis. Choice D, Facilitated Diffusion, involves the use of transport proteins to move specific substances across membranes, not limited to water molecules.