athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength what biologic molecule would you

HESI A2

Biology HESI A2 Practice Test

1. Athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength. What biologic molecule would you recommend that would accomplish this?

A. carbohydrates
B. proteins
C. lipids
D. nucleic acids

Correct answer: B

Rationale: Proteins are essential for building and repairing muscle tissue. They contain amino acids, which are the building blocks of muscles. Athletes looking to increase muscle mass and strength should focus on consuming adequate amounts of high-quality proteins in their diets. Carbohydrates provide energy for workouts, lipids are important for overall health but do not directly contribute to muscle building, and nucleic acids are involved in genetic activities rather than muscle growth.

2. Which molecules contain only carbon, hydrogen, and oxygen?

A. Lipids and proteins
B. Carbohydrates and lipids
C. Proteins and carbohydrates
D. Nucleic acids and proteins

Correct answer: B

Rationale: Carbohydrates and lipids are the molecules that contain only carbon, hydrogen, and oxygen. Carbohydrates such as sugars and starches are made up of carbon, hydrogen, and oxygen in a ratio of 1:2:1, while lipids such as fats and oils are composed of carbon, hydrogen, and oxygen as well. Lipids typically contain more carbon and hydrogen atoms compared to oxygen atoms. Proteins contain nitrogen in addition to carbon, hydrogen, and oxygen, while nucleic acids contain phosphorus in addition to carbon, hydrogen, and oxygen. Therefore, choices A, C, and D are incorrect as they include molecules that contain elements other than carbon, hydrogen, and oxygen.

3. Humans, or Homo sapiens, are part of the family ___________.

A. Animalia
B. Hominidae
C. Mammalia
D. Chordata

Correct answer: B

Rationale: Humans, or Homo sapiens, are part of the family Hominidae, which includes great apes such as gorillas, chimpanzees, and orangutans. This family belongs to the order Primates within the class Mammalia. Choice A (Animalia) refers to the animal kingdom, not the family of humans. Choice C (Mammalia) is the class to which the family Hominidae belongs, not the family itself. Choice D (Chordata) is the phylum to which humans and other animals with a notochord belong, not the specific family.

4. Which, if any, of the following statements about the biosphere is correct?

A. The biosphere is the part of the Earth that supports life.
B. The biosphere encompasses the entire surface of the Earth.
C. A and B are correct.
D. None of these statements is correct.

Correct answer: A

Rationale: Statement A is correct. The biosphere refers to the part of the Earth where life exists, including the land, water bodies, and atmosphere. It is the zone where living organisms and ecosystems exist. Statement B is incorrect because the biosphere covers various ecosystems on Earth but does not encompass the entire surface of the planet. The biosphere includes regions such as the lithosphere (land), hydrosphere (water bodies), and atmosphere, but not every part of the Earth's surface. Therefore, option C, stating both A and B are correct, is inaccurate. The correct answer is option A, as it accurately defines the biosphere.

5. Which of these molecules contains glucose?

A. Proteins
B. Lipids
C. Nucleic acids
D. Carbohydrates

Correct answer: D

Rationale: Glucose is a type of simple sugar and is classified as a carbohydrate. It is commonly found in various carbohydrate-containing foods such as fruits, vegetables, grains, and sugary snacks. Therefore, the molecule containing glucose would be a carbohydrate, making choice D the correct answer. Proteins (choice A) are made up of amino acids, lipids (choice B) are fats, and nucleic acids (choice C) are DNA and RNA, none of which contain glucose.