athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength what biologic molecule would you

HESI A2

Biology HESI A2 Practice Test

1. Athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength. What biologic molecule would you recommend that would accomplish this?

A. carbohydrates
B. proteins
C. lipids
D. nucleic acids

Correct answer: B

Rationale: Proteins are essential for building and repairing muscle tissue. They contain amino acids, which are the building blocks of muscles. Athletes looking to increase muscle mass and strength should focus on consuming adequate amounts of high-quality proteins in their diets. Carbohydrates provide energy for workouts, lipids are important for overall health but do not directly contribute to muscle building, and nucleic acids are involved in genetic activities rather than muscle growth.

2. Why is homeostasis necessary?

A. It maintains temperature
B. It maintains pH
C. It maintains glucose levels
D. All of the above

Correct answer: D

Rationale: Homeostasis is necessary because it ensures the maintenance of a stable, relatively constant internal environment. This includes regulating various factors such as temperature, pH levels, and glucose levels to support optimal bodily functions and overall health. Choices A, B, and C are all correct as they represent key aspects of homeostasis that contribute to maintaining the body's internal balance.

3. Which light color would be most effective for growing green plants indoors?

A. Blue
B. Yellow
C. Green
D. Orange

Correct answer: A

Rationale: Blue light is the most effective color for growing green plants indoors. Blue light has a higher energy level compared to other colors, which is crucial for promoting vegetative growth, strong stems, and lush foliage in plants. Additionally, blue light helps regulate plant growth hormones, making it essential for the overall health and development of green plants. Yellow, green, and orange light do not provide the necessary energy levels or spectrum needed for optimal plant growth, making them less effective choices for growing green plants indoors.

4. DNA bases include all but which of the following?

A. Adenine
B. Thymine
C. Uracil
D. Cytosine

Correct answer: C

Rationale: The correct answer is C: Uracil. Uracil is not a DNA base; it is a base found only in RNA. The four bases in DNA are Adenine, Thymine, Cytosine, and Guanine. Choice A, Adenine, is a correct DNA base. Choice B, Thymine, is a correct DNA base. Choice D, Cytosine, is a correct DNA base. Therefore, Uracil is the only incorrect choice among the options provided.

5. Which of the following is not found within a bacterial cell?

A. mitochondria
B. DNA
C. vesicles
D. ribosome

Correct answer: A

Rationale: The correct answer is A: mitochondria. Mitochondria are not found in bacterial cells. Bacterial cells lack membrane-bound organelles like mitochondria, which are commonly found in eukaryotic cells. Choices B, C, and D are all components that can be found within a bacterial cell. Bacterial cells contain DNA as their genetic material, vesicles for various cellular functions, and ribosomes for protein synthesis. Therefore, the presence of mitochondria is the distinguishing factor that is not found in bacterial cells, making option A the correct answer.