athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength what biologic molecule would you
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HESI A2

Biology HESI A2 Practice Test

1. Athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength. What biologic molecule would you recommend that would accomplish this?

Correct answer: B

Rationale: Proteins are essential for building and repairing muscle tissue. They contain amino acids, which are the building blocks of muscles. Athletes looking to increase muscle mass and strength should focus on consuming adequate amounts of high-quality proteins in their diets. Carbohydrates provide energy for workouts, lipids are important for overall health but do not directly contribute to muscle building, and nucleic acids are involved in genetic activities rather than muscle growth.

2. Which organelle is responsible for organizing protein synthesis?

Correct answer: B

Rationale: The correct answer is B: Ribosome. Ribosomes are responsible for organizing protein synthesis by assembling amino acids. They are the cellular machinery where proteins are synthesized. The other choices, such as the nucleus, lysosome, and vacuole, do not directly participate in protein synthesis. The nucleus contains DNA and controls cell activities, the lysosome is involved in digestion and waste removal, and the vacuole is responsible for storage and maintaining cell turgor pressure.

3. Which of the following is an example of human error in an experiment?

Correct answer: B

Rationale: Contaminating a sterile sample by breathing on it is an example of human error in an experiment because it involves an action directly caused by the researcher that compromises the integrity of the sample. Breathing on a sterile sample introduces external contaminants that can affect the results. Choices A, C, and D involve factors not directly under the researcher's control or are technical errors that do not involve direct human actions.

4. What are the three types of muscle tissue?

Correct answer: B

Rationale: The correct answer is B: Smooth, skeletal, cardiac. Smooth muscle is found in organs like the stomach and is involuntarily controlled. Skeletal muscle is found in voluntary muscles, like the bicep or quadriceps. Cardiac muscle is found only in the heart walls and works involuntarily to make the heart beat and pump blood. Choices A, C, and D are incorrect because they do not represent the three types of muscle tissue.

5. Which of the following is true of heterozygous traits?

Correct answer: D

Rationale: Heterozygous traits are denoted by having two different alleles for a particular gene, represented as Aa. This means that they are not haploid (A), not denoted AA (B), and not denoted aa (C). Therefore, the correct answer is D, as heterozygous traits are represented as Aa.

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