Nursing Elites

1. Athletes are often concerned with the question of what they need in their diets to increase muscle mass and strength. What biologic molecule would you recommend that would accomplish this?

• A. carbohydrates
• B. proteins
• C. lipids
• D. nucleic acids

Correct answer: B

Rationale: Proteins are essential for building and repairing muscle tissue. They contain amino acids, which are the building blocks of muscles. Athletes looking to increase muscle mass and strength should focus on consuming adequate amounts of high-quality proteins in their diets. Carbohydrates provide energy for workouts, lipids are important for overall health but do not directly contribute to muscle building, and nucleic acids are involved in genetic activities rather than muscle growth.

2. During protein synthesis, what process creates a complementary strand of RNA from a DNA template?

• A. Transcription
• B. Translation
• C. Transformation
• D. Replication

Correct answer: A

Rationale: The correct answer is 'Transcription.' During protein synthesis, transcription is the process that creates a complementary RNA strand from a DNA template. This process involves the synthesis of mRNA using DNA as a template. Choice B, 'Translation,' is incorrect as it is the process where the genetic code carried by mRNA is decoded to produce a specific polypeptide chain. Choice C, 'Transformation,' is not related to the synthesis of RNA from a DNA template. Choice D, 'Replication,' is the process of copying DNA to produce an identical DNA molecule, not RNA.

3. Which organelle is found in protists but not in monerans?

• A. Golgi apparatus
• B. Chromosome
• C. Cytoplasm
• D. Cell membrane

Correct answer: A

Rationale: The Golgi apparatus is the correct answer. The Golgi apparatus is a cellular organelle responsible for processing and packaging proteins before they are transported to their final destination. Protists, being eukaryotic organisms, have membrane-bound organelles including the Golgi apparatus, which are absent in monerans. Monerans are prokaryotic organisms that lack membrane-bound structures such as the Golgi apparatus. Choices B, C, and D are incorrect as chromosomes, cytoplasm, and cell membranes are present in both protists and monerans.

4. Which of the following is not a function of the skeletal system?

• A. Providing the shape and form of our bodies
• B. Supporting and protecting the body
• C. Producing blood
• D. Storing vitamins

Correct answer: C

Rationale: Producing blood is not a function of the skeletal system. Blood production primarily occurs in the bone marrow, which is found within the bones. The skeletal system provides the shape and form of our bodies, supports and protects the body, and stores minerals like calcium and phosphorus for various functions. Storing vitamins is not a primary function of the skeletal system, although some vitamins may play a role in bone health.

5. Muscles are connected to bones by ______, and bones are connected to each other by ______.

• A. Muscles
• B. Tendons, ligaments
• C. Muscles
• D. Ligaments

Correct answer: B

Rationale: Muscles are connected to bones by tendons, which allow the muscle to exert force on the bone for movement. Bones are connected to each other by ligaments, which provide stability and support to the joints between bones. This relationship between muscles, tendons, bones, and ligaments is essential for proper movement and function of the musculoskeletal system. Choice A is incorrect because muscles are not directly connected to bones; tendons serve as the connection between muscles and bones. Choice D is incorrect because ligaments connect bones to each other, not muscles to bones.

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