Nursing Elites

1. Which vitamin is necessary for calcium absorption?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin K

Correct answer: C

Rationale: Vitamin D is essential for the absorption of calcium in the intestines, aiding in the maintenance of strong bones and teeth. It helps regulate calcium and phosphorus levels in the body, supporting bone health and preventing conditions like osteoporosis. Vitamin A (Choice A) is important for vision and immune function, not specifically for calcium absorption. Vitamin C (Choice B) is crucial for collagen synthesis and immune function but is not directly involved in calcium absorption. Vitamin K (Choice D) plays a role in blood clotting and bone health, but it is not primarily responsible for calcium absorption.

2. How many bones are in the human foot?

• A. 6
• B. 16
• C. 26
• D. 36

Correct answer: C

Rationale: The correct answer is C: 26. The human foot consists of 26 bones, including tarsal bones, metatarsal bones, and phalanges. These bones collaborate to offer support, flexibility, and stability for various activities like standing, walking, and running. Choice A (6) is incorrect as it is too low for the number of bones in the human foot. Choice B (16) is incorrect as it underestimates the actual number of bones in the foot. Choice D (36) is incorrect as it overestimates the number of bones in the human foot.

3. Which hormone regulates the sleep-wake cycle?

• A. Melatonin
• B. Insulin
• C. Cortisol
• D. Thyroxine

Correct answer: A

Rationale: Melatonin, produced by the pineal gland, is the hormone that regulates the sleep-wake cycle. Its secretion is influenced by light exposure, with levels typically rising in the evening to promote sleep and falling in the morning to encourage wakefulness. Insulin is involved in regulating blood sugar levels, not the sleep-wake cycle. Cortisol plays a role in the body's stress response and circadian rhythm but is not the primary hormone regulating sleep-wake cycles. Thyroxine is a hormone produced by the thyroid gland that regulates metabolism, not the sleep-wake cycle.

4. Which fibrous connective tissue attaches muscles to bones?

• A. Tendons
• B. Ligaments
• C. Cartilage
• D. Fascia

Correct answer: A

Rationale: Tendons are fibrous connective tissues that attach muscles to bones, allowing the transmission of forces generated by muscles and facilitating movement at joints. Ligaments, on the other hand, connect bones to other bones, providing stability. Cartilage is a firm, flexible connective tissue found in joints and the respiratory tract. Fascia surrounds muscles, groups of muscles, blood vessels, and nerves, offering support and protection. Therefore, the correct answer is tendons as they specifically connect muscles to bones.

5. Which is a secondary defense for the body against pathogens?

• A. Tears
• B. Urine
• C. Inflammation
• D. Mucus

Correct answer: C

Rationale: Inflammation is a secondary defense mechanism for the body against pathogens. When tissues are injured or infected, inflammation occurs as a protective response involving increased blood flow, white blood cell migration, and tissue repair. This process helps contain and eliminate pathogens, preventing them from spreading further in the body. Tears (Choice A) are a primary defense containing lysozyme and other antimicrobial agents. Urine (Choice B) is typically considered a non-specific defense mechanism due to its flushing action in the urinary tract. Mucus (Choice D) acts as a physical barrier and traps pathogens, also considered a primary defense mechanism.

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