Nursing Elites

1. Which vitamin is essential for calcium absorption and bone health?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin E

Correct answer: C

Rationale: Vitamin D is essential for calcium absorption in the intestines, which is crucial for maintaining strong and healthy bones. Without adequate vitamin D, the body cannot effectively absorb calcium, leading to weakened bones and an increased risk of fractures. Vitamin A (Choice A) is important for vision and immune function but is not directly involved in calcium absorption or bone health. Vitamin C (Choice B) is essential for collagen synthesis and immune function, but it does not play a direct role in calcium absorption or bone health. Vitamin E (Choice D) acts as an antioxidant and helps protect cells from damage, but it is not specifically required for calcium absorption or bone health. Therefore, the correct answer is Vitamin D as it is crucial for optimal bone health.

2. Which element is present in household bleach and has disinfectant properties?

• A. Sodium
• B. Chlorine
• C. Fluorine
• D. Iodine

Correct answer: B

Rationale: The correct answer is B, Chlorine. Chlorine is the element present in household bleach that provides disinfectant properties due to its oxidizing ability. Chlorine is effective in killing bacteria and other microorganisms. Sodium (Choice A) is a component of common table salt and not the active disinfectant in bleach. Fluorine (Choice C) is not typically found in household bleach but is used in fluoride products. Iodine (Choice D) is used as a disinfectant in some contexts but is not the primary element in household bleach.

3. What term refers to the mechanical act of breathing?

• A. Diffusion
• B. Perfusion
• C. Respiration
• D. Ventilation

Correct answer: D

Rationale: Ventilation is the correct answer as it specifically refers to the mechanical process of breathing air in and out of the lungs. Diffusion (choice A) is the movement of molecules from an area of high concentration to low concentration, not related to the mechanical act of breathing. Perfusion (choice B) is the process of blood flow through the tissues and organs, not directly related to breathing mechanically. Respiration (choice C) involves the exchange of oxygen and carbon dioxide at the cellular level, different from the mechanical act of breathing.

4. What is the process by which muscle tissue wastes away due to disuse or lack of nutrients?

• A. Hypertrophy
• B. Atrophy
• C. Fibrosis
• D. Rigor mortis

Correct answer: B

Rationale: Atrophy is the correct term for the process by which muscle tissue wastes away due to disuse or lack of nutrients. It is essential to differentiate atrophy from hypertrophy, which is the increase in muscle size due to exercise or strength training. Fibrosis involves the formation of excess fibrous connective tissue, which is distinct from muscle wasting. Rigor mortis, on the other hand, is the stiffening of muscles that occurs after death and is not related to muscle wasting during life.

5. What is the basic structure of an atom?

• A. Protons, neutrons, electrons
• B. Protons, electrons, ions
• C. Neutrons, electrons, ions
• D. Protons, ions, molecules

Correct answer: A

Rationale: The basic structure of an atom consists of protons and neutrons located in the nucleus, with electrons orbiting around the nucleus in specific energy levels or shells. Protons carry a positive charge, neutrons carry no charge, and electrons carry a negative charge. This arrangement maintains the overall neutrality of the atom, with the number of protons equaling the number of electrons. Therefore, the correct answer is 'Protons, neutrons, electrons.' Choices B, C, and D are incorrect as they do not accurately represent the fundamental components of an atom. Choice B includes 'ions,' which are charged particles, not fundamental components of an atom. Choice C includes 'ions' and lacks protons. Choice D includes 'ions' and 'molecules,' which are not part of the basic structure of an atom.

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