Nursing Elites

1. Which type of fiber is insoluble and promotes gut motility?

• A. Pectin
• B. Cellulose
• C. Beta-gluca
• D. Guar gum

Correct answer: B

Rationale: A) Pectin is a soluble fiber found in fruits and vegetables. It forms a gel-like substance in the gut and can help lower cholesterol levels. B) Cellulose is an insoluble fiber found in plants, particularly in the cell walls of fruits, vegetables, and whole grains. It adds bulk to the stool and promotes gut motility by aiding in the movement of food through the digestive system. C) Beta-glucan is a soluble fiber found in oats and barley. It can help lower cholesterol levels and improve blood sugar control. D) Guar gum is a soluble fiber derived from guar beans. It can help with digestion and may have a role in managing blood sugar levels. In this case, the question specifically asks for the type of fiber that is insoluble and promotes gut motility, which is characteristic of cellulose.

2. What mineral is essential for muscle function and can cause cramps if deficient?

• A. Sodium
• B. Calcium
• C. Potassium
• D. Magnesium

Correct answer: C

Rationale: Potassium is essential for muscle function, including muscle contraction. A deficiency in potassium can lead to muscle weakness and cramps. While sodium, calcium, and magnesium are also important minerals for muscle function, potassium is specifically known for its role in preventing muscle cramps by regulating muscle contractions and nerve signals.

3. Which of the following is NOT a risk factor for developing atherosclerosis?

• A. High blood pressure
• B. High levels of LDL cholesterol
• C. Regular physical activity
• D. Smoking

Correct answer: C

Rationale: Regular physical activity is not a risk factor for developing atherosclerosis; in fact, it is associated with a reduced risk. High blood pressure, high levels of LDL cholesterol, and smoking are all known risk factors for atherosclerosis. Regular physical activity plays a crucial role in improving cardiovascular health, reducing the risk of atherosclerosis, and maintaining overall well-being. Therefore, the correct answer is regular physical activity (choice C).

4. When sugar is heated, it breaks down into carbon and water vapor. This is an example of a:

• A. Combination reaction
• B. Decomposition reaction
• C. Double displacement reaction
• D. Single displacement reaction

Correct answer: B

Rationale: The correct answer is B: Decomposition reaction. When sugar is heated, it undergoes a decomposition reaction where it breaks down into simpler substances, carbon, and water vapor. In a decomposition reaction, a single compound breaks down into two or more simpler substances. This process is the opposite of a combination reaction where two or more substances combine to form a new compound. Choice A, Combination reaction, is incorrect because a combination reaction involves the combination of two or more substances to form a new compound, which is the opposite of what happens when sugar breaks down. Choices C and D, Double displacement reaction and Single displacement reaction, are incorrect as they involve different mechanisms where the atoms or ions of the reactants are exchanged, which is not the case in the breakdown of sugar into carbon and water vapor.

5. Which property of matter refers to the measure of the force of gravity acting on an object?

• A. Mass
• B. Weight
• C. Density
• D. Volume

Correct answer: B

Rationale: The correct answer is 'Weight.' Weight is the measure of the force of gravity acting on an object. Mass refers to the amount of matter in an object, density is the mass per unit volume of a substance, and volume is the amount of space an object occupies. In this context, the question specifically asks for the property related to the force of gravity, making 'Weight' the correct choice. 'Mass' is the measure of the amount of matter in an object, 'Density' is the mass per unit volume of a substance, and 'Volume' is the space occupied by an object, none of which directly measure the force of gravity on an object.

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