Nursing Elites

1. Which sound waves have a higher pitch?

• A. Those waves that are closer together
• B. Those waves that are farther apart
• C. Those waves that travel a long distance
• D. Those waves that travel a short distance

Correct answer: A

Rationale: Sound waves that are closer together have a higher pitch. This is explained by the Doppler Effect, where as a source of sound moves closer to an observer, the waves are compressed, resulting in a higher frequency and a higher pitch. Conversely, when the source moves away, the waves are stretched, leading to a lower frequency and a lower pitch. Therefore, choice A is correct. Choices B, C, and D are incorrect as they do not accurately describe the relationship between sound wave frequency and pitch.

2. What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?

• A. A state of tiredness.
• B. A state of being satisfied.
• C. A state of being overloaded.
• D. A state of confusion.

Correct answer: B

Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.

3. Why did Macmillan add iron rims to the tires of his bicycle?

• A. Increase the weight of the bicycle.
• B. Enhance the durability of the tires.
• C. Reduce the bumpiness of the ride.
• D. Decrease the level of fatigue during the ride.

Correct answer: B

Rationale: Macmillan added iron rims to his bicycle tires to enhance their durability and make them last longer. This innovation aimed to prevent the tires from getting worn down quickly. Adding weight to the bicycle (Choice A) was not the purpose of adding iron rims. While adding iron rims could potentially reduce the bumpiness of the ride (Choice C) by providing more stability, the main objective was to improve tire longevity. Similarly, reducing the level of fatigue during the ride (Choice D) was not the primary reason for adding iron rims.

4. What is a solution to insomnia?

• A. Developing good sleep habits and using herbs and spices.
• B. Avoiding physical activity.
• C. Staying awake for longer periods.
• D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

5. The information presented in this article is?

• A. Against eating and drinking
• B. Against drinking alcohol
• C. Against eating rich foods
• D. Unbiased and informative.

Correct answer: D

Rationale: The information presented in the article is unbiased in its approach. While the article highlights the potential issues related to overeating and alcohol abuse, it does not explicitly advocate against eating and drinking, drinking alcohol, or eating rich foods. The primary focus is on the negative consequences of overeating and alcohol abuse, making choice D, 'Unbiased and informative,' the correct answer. Choices A, B, and C are incorrect as they are not supported by the content of the article; it merely discusses the risks associated with overeating and alcohol abuse without taking a stand against them.

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