Nursing Elites

1. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

2. What is a condition characterized by an overactive thyroid gland and excessive production of thyroid hormones called?

• A. Diabetes mellitus
• B. Hyperthyroidism
• C. Hypothyroidism
• D. Cushing's syndrome

Correct answer: B

Rationale: Hyperthyroidism is a condition where the thyroid gland is overactive and produces an excessive amount of thyroid hormones. This can lead to symptoms such as weight loss, rapid heartbeat, sweating, and nervousness. Diabetes mellitus is a condition characterized by high blood sugar levels due to either insufficient insulin production or the body's inability to respond to insulin. Hypothyroidism is the opposite of hyperthyroidism, where the thyroid gland is underactive and produces insufficient thyroid hormones. Cushing's syndrome is a disorder that occurs when the body has a high level of the hormone cortisol for a long time.

3. Which mineral is essential for muscle function and nerve transmission?

• A. Calcium
• B. Iron
• C. Sodium
• D. Potassium

Correct answer: D

Rationale: Potassium is the correct answer as it is essential for muscle function and nerve transmission. Potassium plays a crucial role in regulating muscle contractions, including the heart's beating, and is vital for transmitting electrical signals within the nervous system. Calcium (Choice A) is important for muscle contraction but is not the primary mineral for nerve transmission. Iron (Choice B) is important for oxygen transport in the blood. Sodium (Choice C) is important for fluid balance but is not primarily responsible for muscle function and nerve transmission.

4. Which of the following is an example of a fibrous protein?

• A. Insulin
• B. Keratin
• C. Hemoglobin
• D. Collagen

Correct answer: D

Rationale: A) Insulin is a hormone, not a fibrous protein. It is produced in the pancreas and regulates blood sugar levels. B) Keratin is a fibrous structural protein found in hair, nails, and the outer skin layer, providing strength and protection. C) Hemoglobin is a globular protein in red blood cells responsible for oxygen transport; it is not fibrous. D) Collagen is a fibrous protein found in tendons, ligaments, and skin, offering strength and structure to connective tissues. Therefore, the correct answer is collagen, making it the main component of various connective tissues.

5. What is the tough, fibrous tissue that connects bones at joints called?

• A. Cartilage
• B. Ligaments
• C. Tendons
• D. Fascia

Correct answer: B

Rationale: Ligaments are the tough, fibrous tissue that connects bones at joints, providing stability and support to prevent excessive movement and potential injury. Cartilage is a smooth, rubbery connective tissue that covers bone ends at joints. Tendons connect muscles to bones, enabling movement. Fascia surrounds muscles, blood vessels, and nerves, providing support and structure to these tissues. In this context, ligaments are specifically the connective tissues that bind bones together at joints, not cartilage, tendons, or fascia.

Similar Questions