Nursing Elites

1. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

2. Which of the following structures connects muscle to bone?

• A. Ligaments
• B. Tendons
• C. Muscles
• D. Bones

Correct answer: B

Rationale: Tendons are the correct answer as they are fibrous structures that connect muscle to bone, enabling the transmission of force during movement. Ligaments, on the contrary, connect bone to bone, aiding in joint stability. Muscles contract to generate force and facilitate movement, while bones provide structural support and protect internal organs.

3. Which organ in the human body is the largest and is responsible for detoxification, metabolism, and storage of nutrients?

• A. Heart
• B. Liver
• C. Lungs
• D. Skin

Correct answer: B

Rationale: The liver is the largest internal organ in the human body and is responsible for detoxification, metabolism, storage of nutrients, and various other essential functions. It plays a critical role in maintaining overall health by processing nutrients, filtering blood, and detoxifying harmful substances. While the skin is the largest organ by surface area, the liver is the largest internal organ and is crucial for various physiological processes. The heart is responsible for pumping blood, the lungs for respiration, and the skin for protection and temperature regulation, but they do not perform the functions specified in the question.

4. Why can optical fibers transmit light signals around bends?

• A. Reflection
• B. Refraction
• C. Diffraction
• D. Polarization

Correct answer: B

Rationale: Optical fibers can transmit light signals around bends primarily due to refraction. Refraction is the bending of light as it passes from one medium to another, such as from air to glass in an optical fiber. This bending allows the light signals to travel through the fiber even around bends, making optical fibers an efficient means of transmitting light signals over long distances. Reflection (Choice A) occurs when light bounces off a surface, which is not the primary mechanism allowing light to travel around bends in optical fibers. Diffraction (Choice C) refers to the bending of light waves around obstacles or openings, but it is not the main reason light signals can traverse bends in optical fibers. Polarization (Choice D) is the orientation of light waves in a specific plane, but it does not play a significant role in enabling light to navigate bends in optical fibers.

5. Which of the following phases of mitosis is characterized by the separation of sister chromatids and their movement to opposite poles?

• A. Metaphase
• B. Anaphase
• C. Telophase
• D. Cytokinesis

Correct answer: B

Rationale: During anaphase of mitosis, the sister chromatids, which are duplicated copies of a chromosome, separate and move towards opposite poles of the cell. This movement is facilitated by the shortening of microtubules attached to the chromatids. As a result, each pole of the cell receives a complete set of chromosomes, ensuring that the daughter cells produced after cell division will have the correct number of chromosomes. Metaphase is characterized by the alignment of chromosomes at the cell's equator, not their separation. Telophase is the phase following anaphase, where the separated chromatids reach the opposite poles and nuclear envelopes start to form around them. Cytokinesis is the final stage of cell division, where the cytoplasm is divided to form two separate daughter cells.

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