Nursing Elites

1. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

2. The framework of bones, cartilage, ligaments, and tendons that provides structure, support, and facilitates movement is part of the:

• A. Muscular system
• B. Skeletal system
• C. Nervous system
• D. Endocrine system

Correct answer: B

Rationale: The skeletal system consists of bones, cartilage, ligaments, and tendons that work together to provide structure, support, protection for internal organs, and facilitate movement. It is responsible for supporting the body's framework and protecting vital organs. The muscular system (option A) consists of muscles that work with the skeletal system to produce movement but does not include bones, cartilage, ligaments, and tendons. The nervous system (option C) is responsible for transmitting signals throughout the body to control movement and other functions. The endocrine system (option D) is a collection of glands that produce hormones to regulate various bodily functions but is not primarily involved in structure, support, and movement as the skeletal system is.

3. Which of the following distinguishes the isotopes of an element?

• A. Isotopes are atoms of the same element that have different ionic charges.
• B. Isotopes are atoms of elements within the same group on the periodic table.
• C. Isotopes are atoms of the same element that have different numbers of neutrons.
• D. Isotopes are atoms of the same element with different electron configurations.

Correct answer: C

Rationale: Isotopes are defined as atoms of the same element that have the same number of protons in their nucleus but different numbers of neutrons. This leads to variations in atomic mass for isotopes of an element. The different number of neutrons in isotopes results in differences in their atomic mass and properties while still belonging to the same element. Choice A is incorrect because isotopes do not have different ionic charges, they have the same chemical properties. Choice B is incorrect because isotopes are not atoms of elements within the same group on the periodic table; they are variants of the same element. Choice D is incorrect because isotopes of an element have the same electron configuration, differing only in the number of neutrons in the nucleus.

4. Which hormone is produced by the adrenal glands in response to stress?

• A. Insulin
• B. Adrenaline
• C. Glucagon
• D. Thyroxine

Correct answer: B

Rationale: Adrenaline, also known as epinephrine, is produced by the adrenal glands in response to stress. It helps prepare the body for the 'fight or flight' response by increasing heart rate, dilating airways, and mobilizing energy sources. Choice A, Insulin, is incorrect as it is produced by the pancreas and regulates blood sugar levels. Choice C, Glucagon, is also produced by the pancreas and functions to increase blood glucose levels. Choice D, Thyroxine, is produced by the thyroid gland and regulates metabolism, not specifically in response to stress.

5. How many chromosomes must a normal human sperm cell contain?

• A. An X chromosome.
• B. A Y chromosome.
• C. 23 chromosomes.
• D. Both an X and Y chromosome.

Correct answer: C

Rationale: A normal human sperm cell contains a total of 23 chromosomes, half the number found in a typical human cell which has 46 chromosomes. This includes 22 autosomes and one sex chromosome, which can be either an X or a Y chromosome. Therefore, the correct answer is that a normal human sperm cell must contain 23 chromosomes. Choices A and B are incorrect because a single sex chromosome alone does not represent the total number of chromosomes in a sperm cell. Choice D is incorrect because a sperm cell carries only one sex chromosome, either X or Y, not both.

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