Nursing Elites

1. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

2. What is the protective fluid that surrounds the brain and spinal cord?

• A. Blood
• B. Cerebrospinal fluid
• C. Myelin sheath
• D. Insulin

Correct answer: B

Rationale: Cerebrospinal fluid is the protective fluid that surrounds the brain and spinal cord. It acts as a cushion to protect these vital organs from injury and provides nutrients and removes waste products. Blood, myelin sheath, and insulin do not serve as the protective fluid surrounding the brain and spinal cord. Blood carries nutrients and oxygen to cells, myelin sheath is a protective covering of nerve fibers, and insulin is a hormone involved in regulating blood sugar levels.

3. What is the final stage of both mitosis and meiosis?

• A. Interphase
• B. Telophase
• C. Cytokinesis
• D. G1 phase

Correct answer: B

Rationale: - Interphase (option A) is not the final stage of mitosis or meiosis; it is the phase before cell division where the cell prepares for division by growing and replicating its DNA. - Telophase (option B) is the final stage of both mitosis and meiosis. During telophase, the separated chromosomes reach opposite poles of the cell, the nuclear membrane reforms around each set of chromosomes, and the chromosomes begin to decondense. - Cytokinesis (option C) is the process of dividing the cytoplasm to form two separate daughter cells. While it occurs after telophase, it is not considered the final stage of mitosis or meiosis. - G1 phase (option D) is the first gap phase in the cell cycle, occurring before DNA replication. It is not the final stage of mitosis or meiosis.

4. What type of bond is present in salt?

• A. Ionic
• B. Nonpolar covalent
• C. Polar covalent
• D. Peptide

Correct answer: A

Rationale: The correct answer is 'Ionic.' Ionic bonds are formed in salts through the transfer of electrons between atoms, leading to the attraction between positively and negatively charged ions. This results in a stable ionic compound, such as common table salt (sodium chloride). Nonpolar covalent, polar covalent, and peptide bonds are not typically found in salts. Nonpolar covalent bonds involve the equal sharing of electrons, polar covalent bonds involve unequal sharing of electrons, and peptide bonds are specific to proteins, not salts.

5. Which organelle is responsible for breaking down macromolecules, such as proteins, carbohydrates, and lipids, into their smaller building blocks?

• A. Golgi apparatus
• B. Mitochondria
• C. Lysosomes
• D. Endoplasmic reticulum

Correct answer: C

Rationale: Lysosomes are membrane-bound organelles containing digestive enzymes that break down macromolecules, such as proteins, carbohydrates, and lipids, into their smaller building blocks. These enzymes help in the process of intracellular digestion and recycling of cellular components. The Golgi apparatus is involved in processing and packaging proteins for secretion or for use within the cell. Mitochondria are responsible for producing energy in the form of ATP through cellular respiration. The endoplasmic reticulum is involved in protein synthesis and lipid metabolism. Therefore, the correct answer is 'C: Lysosomes' as they specifically function in the breakdown of macromolecules into smaller components, distinguishing them from the other organelles mentioned.

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