Nursing Elites

1. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

2. What is the product of the reaction between hydrochloric acid (HCl) and sodium hydroxide (NaOH)?

• A. NaCl + H2O
• B. NaOH + HCl
• C. Na2Cl + H2O
• D. NaClO3 + H2

Correct answer: A

Rationale: When hydrochloric acid (HCl) reacts with sodium hydroxide (NaOH), it forms sodium chloride (NaCl) and water (H2O) according to the following chemical equation: HCl + NaOH -> NaCl + H2O. Therefore, the correct answer is NaCl + H2O (Choice A). This reaction is a classic acid-base neutralization reaction where the acid (HCl) reacts with the base (NaOH) to form a salt (NaCl) and water (H2O). Choice B (NaOH + HCl) is incorrect because the order of the reactants matters in a chemical reaction, and in this case, HCl is the acid reacting with NaOH. Choices C (Na2Cl + H2O) and D (NaClO3 + H2) are incorrect because they do not represent the products of the reaction between HCl and NaOH as per the balanced chemical equation.

3. Which hormone, produced by the adrenal glands, prepares the body for a 'fight or flight' response by increasing heart rate, dilating airways, and mobilizing energy stores?

• A. Cortisol
• B. Aldosterone
• C. Epinephrine
• D. Insulin

Correct answer: C

Rationale: Epinephrine, also known as adrenaline, is the hormone produced by the adrenal glands that prepares the body for a 'fight or flight' response. It increases heart rate, dilates airways, and mobilizes energy stores to provide the body with the necessary resources to respond to a perceived threat or stressor. Cortisol, although produced by the adrenal glands, is not responsible for the 'fight or flight' response; it is involved in regulating metabolism, immune response, and stress. Aldosterone, another hormone produced by the adrenal glands, primarily regulates electrolyte and fluid balance. Insulin, produced by the pancreas, is responsible for regulating blood sugar levels and is not directly involved in the 'fight or flight' response.

4. Which class of hormones is most likely to be released after a serious injury?

• A. Acetylcholine
• B. Oxytocin
• C. Luteinizing hormone
• D. Endorphins

Correct answer: D

Rationale: Endorphins are the class of hormones most likely to be released after a serious injury. Endorphins are the body's natural pain relievers and are produced in response to stress or pain, helping to alleviate discomfort and promote a sense of well-being. Acetylcholine is a neurotransmitter, not a hormone. Oxytocin is mainly involved in childbirth and lactation. Luteinizing hormone is involved in reproductive functions such as ovulation. Therefore, choices A, B, and C are incorrect in the context of a hormone release following a serious injury.

5. Which types of molecules can move through a cell membrane by passive transport?

• A. Complex sugars
• B. Non-lipid soluble molecules
• C. Oxygen
• D. Molecules moving from areas of low concentration to areas of high concentration

Correct answer: C

Rationale: The correct answer is C: Oxygen. Small, non-polar molecules like oxygen can easily pass through the cell membrane by passive transport as they move down their concentration gradient without the need for energy input. Complex sugars (choice A) are typically too large to pass through the membrane by passive transport. Non-lipid soluble molecules (choice B) may require active transport mechanisms. Choice D describes active transport, where molecules move against their concentration gradient, requiring energy input.

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