Nursing Elites

1. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

2. Which neurotransmitter is associated with mood, sleep, and memory?

• A. Dopamine
• B. Serotonin
• C. Acetylcholine
• D. Glutamate

Correct answer: B

Rationale: Serotonin is a neurotransmitter that is associated with regulating mood, sleep, and memory. It plays a crucial role in maintaining emotional balance and is often a target in treating mood disorders like depression and anxiety. Serotonin also helps regulate sleep patterns and is connected to memory function. Dopamine (choice A) is more commonly linked to reward, motivation, and movement. Acetylcholine (choice C) is involved in muscle control and memory. Glutamate (choice D) is a major excitatory neurotransmitter in the brain but is not primarily associated with mood, sleep, and memory.

3. Through which part of the digestive system are nutrients absorbed into the bloodstream?

• A. Stomach
• B. Large intestine
• C. Small intestine
• D. Esophagus

Correct answer: C

Rationale: The small intestine is the primary site of nutrient absorption in the digestive system. It is where the majority of digestion and absorption of nutrients such as carbohydrates, proteins, and fats occurs. The inner lining of the small intestine is covered in tiny finger-like projections called villi, which increase the surface area available for absorption. Nutrients are absorbed through the walls of the small intestine and into the bloodstream to be transported to cells throughout the body. The stomach's main role is to break down food through the action of stomach acids and enzymes but does not absorb nutrients. The large intestine primarily absorbs water and electrolytes from the remaining indigestible food matter, and the esophagus is a muscular tube that transports food from the mouth to the stomach, without being involved in nutrient absorption.

4. Melanin, the pigment responsible for skin color, is produced by

• A. Keratinocytes (These cells produce keratin)
• B. Melanocytes
• C. Sebocytes (These cells produce sebum)
• D. Langerhans cells (These cells are part of the immune system)

Correct answer: B

Rationale: Melanocytes are the cells responsible for producing melanin, the pigment that determines skin color. Melanin gives skin its color and protects it from the harmful effects of UV radiation. Keratinocytes produce keratin, a tough protein that forms the outer layer of the skin, hair, and nails. Sebocytes produce sebum, an oily substance that helps moisturize and protect the skin. Langerhans cells are a type of immune cell found in the skin that play a role in protecting against infections and foreign substances but do not produce melanin.

5. What is the building block of DNA?

• A. Amino acid
• B. Nucleotide
• C. Phosphate group
• D. Fatty acid

Correct answer: B

Rationale: - Amino acids are the building blocks of proteins, not DNA. - Nucleotide is the correct building block of DNA. A nucleotide consists of a sugar (deoxyribose in DNA), a phosphate group, and a nitrogenous base (adenine, thymine, cytosine, or guanine). - The option 'C) Phosphate group' is incorrect as it is only part of a nucleotide, not the complete building block of DNA. - Fatty acids are not the building blocks of DNA; they are a type of lipid molecule.

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