Nursing Elites

1. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

2. What is the role of RNA interference in silencing genes?

• A. Increases protein production
• B. Promotes gene mutation
• C. Inhibits the expression of specific genes
• D. Repairs damaged DNA

Correct answer: C

Rationale: RNA interference (RNAi) is a biological process that involves the silencing of gene expression by inhibiting the translation of mRNA or by degrading mRNA molecules. This mechanism plays a crucial role in regulating gene expression and can be used to selectively silence specific genes. By interfering with the expression of specific genes, RNAi can downregulate protein production from those genes. Therefore, option C, 'Inhibits the expression of specific genes,' is the correct role of RNA interference in silencing genes. Options A, B, and D are incorrect because RNA interference does not increase protein production, promote gene mutation, or repair damaged DNA; its primary function is to inhibit gene expression by degrading or interfering with mRNA.

3. Which of the following is a condition characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, coughing, and shortness of breath?

• A. Pneumonia
• B. Tuberculosis
• C. Asthma
• D. Emphysema

Correct answer: C

Rationale: Asthma is a chronic condition characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, coughing, and shortness of breath. Pneumonia, caused by an infection in the lungs, presents with symptoms like fever, chills, and cough with sputum. Tuberculosis is a bacterial infection that primarily affects the lungs, leading to symptoms such as persistent cough, chest pain, and weight loss. Emphysema, a type of chronic obstructive pulmonary disease, is characterized by the destruction of the air sacs in the lungs, causing symptoms like shortness of breath and chronic cough. Therefore, among the options provided, asthma best fits the description of a condition with airway inflammation and narrowing.

4. Which vitamin deficiency can lead to kidney stones?

• A. Vitamin A
• B. Vitamin B12
• C. Vitamin D
• D. Vitamin K

Correct answer: C

Rationale: The correct answer is Vitamin D. Vitamin D deficiency can lead to kidney stones because Vitamin D helps regulate calcium levels in the body. Low levels of Vitamin D can result in increased calcium absorption from the intestines, leading to higher levels of calcium in the urine, which can form kidney stones. Choices A, B, and D are incorrect as deficiencies in these vitamins are not directly associated with kidney stone formation.

5. Which vitamin is essential for calcium absorption and bone health?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin E

Correct answer: C

Rationale: Vitamin D is essential for calcium absorption in the intestines, which is crucial for maintaining strong and healthy bones. Without adequate vitamin D, the body cannot effectively absorb calcium, leading to weakened bones and an increased risk of fractures. Vitamin A (Choice A) is important for vision and immune function but is not directly involved in calcium absorption or bone health. Vitamin C (Choice B) is essential for collagen synthesis and immune function, but it does not play a direct role in calcium absorption or bone health. Vitamin E (Choice D) acts as an antioxidant and helps protect cells from damage, but it is not specifically required for calcium absorption or bone health. Therefore, the correct answer is Vitamin D as it is crucial for optimal bone health.

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