Nursing Elites

1. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.

2. Which of the following is an example of an unsaturated fatty acid?

• A. Stearic acid
• B. Palmitic acid
• C. Oleic acid
• D. Butyric acid

Correct answer: C

Rationale: Oleic acid is an example of an unsaturated fatty acid because it contains one or more double bonds in its hydrocarbon chain, leading to kinks in the chain structure. This unsaturation gives it a lower melting point compared to saturated fatty acids. Stearic acid (A), Palmitic acid (B), and Butyric acid (D) are examples of saturated fatty acids as they do not contain any double bonds in their hydrocarbon chains, leading to a straight structure and higher melting points.

3. Identify the function NOT attributed to the lymphatic system.

• A. Fluid drainage from tissues
• B. Immune response via white blood cell production
• C. Nutrient transport throughout the body
• D. Waste removal through lymph nodes

Correct answer: C

Rationale: A) Fluid drainage from tissues: This function is attributed to the lymphatic system. Lymphatic vessels collect excess fluid from tissues and return it to the bloodstream. B) Immune response via white blood cell production: The lymphatic system plays a crucial role in the body's immune response by producing and transporting white blood cells, such as lymphocytes, which help fight infections. C) Nutrient transport throughout the body: Nutrient transport is primarily carried out by the circulatory system (blood vessels), not the lymphatic system. The circulatory system transports nutrients, oxygen, and hormones to cells and removes waste products. D) Waste removal through lymph nodes: The lymphatic system helps remove waste and toxins from the body by filtering lymph through lymph nodes, where harmful substances are trapped and destroyed by immune cells. Therefore, the function NOT attributed to the lymphatic system is C) Nutrient transport throughout the body.

4. Which of the following layers of the skin does not contain blood vessels?

• A. Hypodermis
• B. Dermis
• C. Epidermis
• D. Hyperdermis

Correct answer: C

Rationale: The epidermis is the outermost layer of the skin and is avascular, meaning it does not contain blood vessels. It receives nutrients through diffusion from the underlying dermis. The hypodermis is the subcutaneous tissue beneath the dermis and contains blood vessels. The dermis is the layer of skin between the epidermis and hypodermis, which contains blood vessels, nerves, hair follicles, and sweat glands. 'Hyperdermis' is not a correct anatomical term and is not a layer of the skin, making it an incorrect choice for this question.

5. As a car accelerates from rest, what happens to its kinetic energy and the work done on it?

• A. Both kinetic energy and work done increase.
• B. Kinetic energy increases, but work done remains constant.
• C. Work done increases, but kinetic energy remains constant.
• D. Both kinetic energy and work done remain constant.

Correct answer: A

Rationale: When a car accelerates from rest, its speed and kinetic energy increase. The work done on the car is what increases its kinetic energy, so both kinetic energy and work done increase simultaneously. Option A is correct because acceleration results in an increase in both kinetic energy and the work done on the car. Option B is incorrect because work done is required to increase kinetic energy during acceleration. Option C is incorrect as work done is directly related to the change in kinetic energy. Option D is incorrect as both kinetic energy and work done increase when the car accelerates.

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