Nursing Elites

1. Which of the following accurately describes the measurements?

• A. They are both accurate and precise.
• B. They are accurate but not precise.
• C. They are precise but not accurate.
• D. They are neither accurate nor precise.

Correct answer: B

Rationale: Accuracy refers to how close a measurement is to the true or accepted value, while precision refers to how close individual measurements are to each other. If the measurements are accurate but not precise, it means they consistently hit the target value but may vary in terms of how closely grouped they are. Choice B, 'They are accurate but not precise,' correctly describes the scenario where the measurements are on target but not consistently close to each other. Choice A is incorrect because it implies both accuracy and precision, which is not the case here. Choice C is incorrect because it suggests precision without accuracy, while choice D is incorrect as it indicates neither accuracy nor precision, which is not a typical scenario for measurements.

2. Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

• A. Atrophy
• B. Hypertrophy
• C. DOMS (Delayed Onset Muscle Soreness)
• D. Spasm

Correct answer: C

Rationale: Muscle soreness after exercise is often caused by microscopic tears in muscle fibers, leading to Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the wasting away of muscle tissue, hypertrophy is the increase in muscle size, and spasm is an involuntary contraction of a muscle. DOMS typically occurs 24 to 72 hours after intense exercise and is characterized by muscle stiffness, tenderness, and reduced range of motion. It is a normal response to unfamiliar or strenuous physical activity and indicates that the muscles are adapting to the workload. Therefore, the correct answer is C (DOMS) as it specifically describes the phenomenon of muscle soreness resulting from microscopic tears in muscle fibers, distinguishing it from the other choices which refer to different physiological processes or conditions.

3. Which of the following is the neutral subatomic particle found in the nucleus of an atom?

• A. Electron
• B. Proton
• C. Neutron
• D. Positron

Correct answer: C

Rationale: The correct answer is C, Neutron. Neutrons are subatomic particles found in the nucleus of an atom that have no charge. They have a mass of approximately 1 atomic mass unit (amu). The number of neutrons in an atom's nucleus contributes to the mass number of the atom, which is the total number of protons and neutrons in the nucleus. Choice A, Electron, is incorrect as electrons are negatively charged particles found outside the nucleus. Choice B, Proton, is incorrect as protons are positively charged particles found in the nucleus. Choice D, Positron, is incorrect as positrons are positively charged antiparticles of electrons and are not typically found in the nucleus of an atom.

4. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

5. Which blood vessels carry oxygenated blood from the heart to the rest of the body?

• A. Pulmonary arteries
• B. Pulmonary veins
• C. Systemic arteries
• D. Systemic veins

Correct answer: C

Rationale: The correct answer is systemic arteries. Systemic arteries carry oxygenated blood from the heart to the rest of the body to provide oxygen and nutrients to tissues. Pulmonary arteries carry deoxygenated blood from the heart to the lungs for oxygenation. Pulmonary veins transport oxygenated blood from the lungs back to the heart. Systemic veins return deoxygenated blood from the body tissues to the heart for reoxygenation. Therefore, choices A, B, and D are incorrect as they do not carry oxygenated blood away from the heart to the body.

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