Nursing Elites

1. What is a solution to insomnia?

• A. Developing good sleep habits and using herbs and spices.
• B. Avoiding physical activity.
• C. Staying awake for longer periods.
• D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. What can be inferred from the passage about Daylight Savings Time?

• A. It is primarily used to save energy during certain months.
• B. It was universally accepted upon its introduction.
• C. The US government opposed the idea initially.
• D. It was implemented to prevent jetlag.

Correct answer: A

Rationale: The correct answer is A: "It is primarily used to save energy during certain months." The passage clearly states that Daylight Savings Time was first put into practice by the German government in 1916 to save energy during the First World War. The US followed suit in 1918. This measure was unpopular initially, but the energy crisis in the 1970s led to making it a law. Choices B, C, and D are incorrect. Choice B is incorrect as the passage mentions that the British government initially refused the idea, and it was unpopular when first implemented. Choice C is incorrect as it was not the US but the British government that opposed the idea initially. Choice D is incorrect as Daylight Savings Time was not implemented to prevent jetlag, but rather to save energy and make better use of daylight hours.

3. What is the meaning of the word 'emitting' as it is used in the second paragraph?

• A. Repelling
• B. Releasing
• C. Closing
• D. Charging

Correct answer: B

Rationale: In the context provided, 'emitting' means releasing, specifically referring to the electric currents being released in the body. The passage describes how electric currents are constantly being emitted in the body and can be detected on the body's surface, ultimately recorded by an electrocardiograph. This process is about the release of electric impulses, making 'releasing' the correct interpretation. Choice A, 'Repelling,' implies pushing away, which is not the intended meaning in this context. Choice C, 'Closing,' and Choice D, 'Charging,' do not align with the context of electric currents being emitted.

4. What is the best definition of 'efficient' as used in the third paragraph?

• A. Slow but steady.
• B. Productive without waste.
• C. Wasteful and careless.
• D. Quick but sloppy.

Correct answer: B

Rationale: The correct definition of 'efficient' in the third paragraph is 'Productive without waste.' In the extract provided, it discusses how different cultures developed tools like cutlery and chopsticks to efficiently eat food. Efficiency here refers to getting something done with the least amount of waste. Choices A, C, and D are incorrect because they do not accurately capture the concept of efficiency discussed in the passage.

5. What conclusion can a reader draw from this passage?

• A. It is advisable to choose unsaturated fats over saturated fats.
• B. Saturated fats are more calorically dense than unsaturated fats.
• C. Trans fats are more calorically dense than saturated fats.
• D. Unsaturated fats are mostly found in animal products.

Correct answer: A

Rationale: The correct conclusion that can be drawn from the passage is that it is advisable to choose unsaturated fats over saturated fats. The passage emphasizes the health benefits of unsaturated fats, such as lowering cholesterol levels and reducing the risk of heart disease. It also mentions that saturated fats, although not as healthy as unsaturated fats, should still be consumed sparingly. Trans fats are highlighted as the least healthy fats, increasing the risk of heart disease. Choice B is incorrect because the passage does not explicitly compare the caloric density of saturated and unsaturated fats. Choice C is incorrect as the passage does not discuss the caloric density of trans fats in comparison to saturated fats. Choice D is incorrect as the passage states that unsaturated fats are found in sources like olive oil, walnut oil, and avocado oil, not mostly in animal products.

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