Nursing Elites

1. What is a solution to insomnia?

• A. Developing good sleep habits and using herbs and spices.
• B. Avoiding physical activity.
• C. Staying awake for longer periods.
• D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. What can be inferred from the passage about Daylight Savings Time?

• A. It is primarily used to save energy during certain months.
• B. It was universally accepted upon its introduction.
• C. The US government opposed the idea initially.
• D. It was implemented to prevent jetlag.

Correct answer: A

Rationale: The correct answer is A: "It is primarily used to save energy during certain months." The passage clearly states that Daylight Savings Time was first put into practice by the German government in 1916 to save energy during the First World War. The US followed suit in 1918. This measure was unpopular initially, but the energy crisis in the 1970s led to making it a law. Choices B, C, and D are incorrect. Choice B is incorrect as the passage mentions that the British government initially refused the idea, and it was unpopular when first implemented. Choice C is incorrect as it was not the US but the British government that opposed the idea initially. Choice D is incorrect as Daylight Savings Time was not implemented to prevent jetlag, but rather to save energy and make better use of daylight hours.

3. Which is not listed as an example of a low-impact sport?

• A. Martial arts
• B. Basketball
• C. Yoga
• D. Weight lifting

Correct answer: B

Rationale: Basketball is not listed as a low-impact sport in the extract provided; the others (martial arts, yoga, and weight lifting) are considered low-impact activities. The extract mentions that students can participate in low-impact sports like yoga, martial arts, and weight lifting in modern PE classes, emphasizing their benefits and the focus on general skills. Basketball, on the other hand, is not included in the list of low-impact sports mentioned in the extract, making it the correct answer. This demonstrates the importance of understanding the difference between high-impact and low-impact sports for maintaining fitness and health.

4. What is the meaning of the word consensus as it is used in the last paragraph about Barefoot Running?

• A. Investigation.
• B. Purpose.
• C. Trepidation.
• D. Unanimity.

Correct answer: D

Rationale: "Consensus" refers to a general agreement or unanimity among individuals, particularly regarding the safety and effectiveness of barefoot running. The passage discusses differing opinions on this subject, indicating that there is not a unanimous agreement. Thus, choice D accurately captures the meaning of "consensus" within the context of the discussion.

5. Which statement about Lifewings Partners is a fact?

• A. Everyone should have access to Lifewings.
• B. The people in Lifewings are modern heroes.
• C. Steve Harden was clever to found Lifewings.
• D. Lifewings is based in Memphis, Tennessee.

Correct answer: D

Rationale: The statement that Lifewings is based in Memphis, Tennessee, is a verifiable fact found in the passage. In contrast, the other statements express opinions or subjective views about the organization, which makes option D the correct choice since it represents a factual statement.

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