which is a solution to insomnia
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Nursing Elites

HESI A2

HESI A2 Reading Comprehension Practice Test

1. What is a solution to insomnia?

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. In the passage the word embark means to:

Correct answer: D

Rationale: The word 'embark' typically means to board a ship or begin a journey. In this context, it means to start or set out on a new undertaking or venture, often including the act of boarding a ship. In the provided passage about the Golden Gate Bridge, it is mentioned that builders, architects, and workers embarked on the challenge of building a bridge across the Golden Gate Strait, which refers to them starting this new undertaking. Therefore, the correct definition of 'embark' is D. Put or go on board a ship. The other choices are incorrect: A. Removing the covering from a tree is unrelated to the context of the passage. B. Speaking harshly to others and C. Entertaining the reader are also irrelevant to the meaning of 'embark' in this context.

3. What statement about jetlag can be inferred from the passage on Daylight Savings Time?

Correct answer: B

Rationale: The correct answer is B: 'Jetlag is caused by moving between time zones.' The passage explains that jetlag occurs when moving suddenly from one time zone to another, such as when flying from Asia to North America. This disrupts the body's internal clock, leading to symptoms like tiredness and sleep disturbances. Choice A is incorrect as jetlag is not attributed to high-speed travel but to time zone changes. Choice C is incorrect as the passage clearly links jetlag to changes in time zones. Choice D is incorrect as jetlag is a real phenomenon experienced by individuals who travel across different time zones.

4. What statement from the article is correct?

Correct answer: B

Rationale: The correct answer is B. The passage clearly states that China developed chopsticks as an efficient tool for eating, making choice B the correct statement. Choice A is incorrect as chopsticks were not developed in Europe but in China. Choice C is not supported by the passage as it does not discuss the difficulty of eating with forks. Choice D is also incorrect as space travel introduced new challenges but did not eliminate the need for utensils.

5. What is the meaning of the word 'popular' as it is used in the third paragraph?

Correct answer: D

Rationale: In the context provided, 'popular' refers to magazines intended for the general public. The paragraph mentions that Infotrac indexes hundreds of popular magazines and newspapers, including medical journals such as the Journal of the American Medical Association and New England Journal of Medicine. These magazines target a wide audience, making choice D ('for the general public') the correct answer. Choices A, B, and C are incorrect as they do not align with the context of the paragraph.

Similar Questions

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What is the meaning of the word respite as used in the first paragraph?
What is the meaning of the word 'technical' as it is used in the fourth paragraph?
Which statement is not listed as a detail within the passage?
What is the passage primarily about?

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