Nursing Elites

1. What is a solution to insomnia?

• A. Developing good sleep habits and using herbs and spices.
• B. Avoiding physical activity.
• C. Staying awake for longer periods.
• D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. What is the meaning of the word exposed as used in the first paragraph about Toxins and Your Health?

• A. Uncovered.
• B. Subjected.
• C. Visible.
• D. Divulged.

Correct answer: B

Rationale: In the context of the passage, "exposed" means to be subjected to harmful elements. It suggests vulnerability to these toxins, which can lead to serious health issues later in life. The other options do not accurately capture the implications of "exposed" in relation to toxic substances, making B the correct choice.

3. What does the author of the passage on the Electoral College seem to suggest?

• A. The Electoral College should be abolished.
• B. The Electoral College works as intended.
• C. The Electoral College needs reform.
• D. The Electoral College confuses voters.

Correct answer: B

Rationale: The correct answer is B. The author of the passage suggests that the Electoral College works as intended. Despite acknowledging its confusing nature and the possibility of results differing from the popular vote, the author highlights that the founding fathers had a purpose behind its design. Therefore, the Electoral College is viewed as functioning as intended. Choice A is incorrect because the author does not advocate for abolishing the Electoral College. Choice C is incorrect as there is no explicit mention of the need for reform. Choice D is incorrect as the author does not focus on the confusion caused to voters but rather on the system's original purpose.

4. Which of the following is not mentioned as being important for seniors?

• A. Vitamin B12
• B. Calcium
• C. Nitrates
• D. Exercise

Correct answer: C

Rationale: The passage lists important nutrients for seniors, including fiber, calcium, vitamin D, and B12, while exercise is also discussed as crucial for health. However, nitrates are not mentioned at all, making option C correct since it stands out as the only nutrient not discussed in the context of seniors’ health

5. What is the main idea of the passage about Toxins and Your Health?

• A. Environmental toxins may have dire health effects over time.
• B. Of three toxins studied, lead has the worst effect on health.
• C. Toxins may accumulate in the bones of older patients.
• D. Johns Hopkins University has discovered a new use for lead.

Correct answer: A

Rationale: The passage emphasizes the long-term effects of environmental toxins such as lead, pesticides, and mercury on brain health, particularly as individuals age. Dr. Brian Schwartz's quote highlights the link between environmental exposure and cognitive decline, framing the entire discussion around the potential health ramifications of such exposure over time. This clearly aligns with choice A, making it the main idea of the passage.

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