which is a solution to insomnia

HESI A2

HESI A2 Reading Comprehension Practice Test

1. What is a solution to insomnia?

A. Developing good sleep habits and using herbs and spices.
B. Avoiding physical activity.
C. Staying awake for longer periods.
D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. What conclusion is suggested by this study from Germany?

A. So far, acupuncture does not have much credibility as a treatment option.
B. Acupuncture can relieve women of all menstrual discomfort.
C. NSAIDs are generally more effective than acupuncture for treating cramps.
D. Acupuncture is a reasonable treatment choice for cramps.

Correct answer: D

Rationale: The study indicates that acupuncture is a reasonable treatment option for menstrual cramps, supported by the positive outcomes reported by participants in the study. The wording in option D directly aligns with the conclusion drawn from the findings, making it the correct answer.

3. What is the meaning of the word 'pathogens' as it is used in the first paragraph?

A. diseases
B. vaccines
C. disease-causing substances
D. foods

Correct answer: C

Rationale: In the context provided, 'pathogens' refers to disease-causing substances such as bacteria and viruses. These microorganisms can contaminate food and lead to foodborne illnesses. Choice A ('diseases') is incorrect as pathogens themselves cause diseases but are not diseases. Choice B ('vaccines') is incorrect as vaccines are used to prevent diseases caused by pathogens. Choice D ('foods') is incorrect as pathogens are not foods, but rather contaminants that can be found in food.

4. What is the meaning of the word diligent as used in the last paragraph about Sickle-Cell Anemia?

A. Dispersed.
B. Incensed.
C. Painstaking.
D. Demanding.

Correct answer: C

Rationale: In the context of sickle-cell anemia, diligent means painstaking, indicating the careful and thorough approach required to manage the disease. The passage highlights the challenges of managing the symptoms of sickle-cell anemia and the need for meticulous and conscientious care. Choices A, B, and D are incorrect. 'Dispersed' and 'Incensed' do not align with the meaning of diligent in this context. 'Demanding' does not capture the essence of the careful and thorough care needed to manage the disease.

5. Which statement could be inferred by the reader from the last paragraph of the passage?

A. Procedures that Lifewings Partners recommends are always effective.
B. Medical mistakes can happen at even the best hospitals.
C. City hospitals know more than others about cutting-edge medicine.
D. Medical mistakes will one day be completely eradicated.

Correct answer: B

Rationale: The inference that medical mistakes can happen even at reputable hospitals is suggested by the warning from Steve Harden about the risks involved. The passage acknowledges that even well-regarded facilities are not immune to errors, thereby supporting option B as a logical conclusion drawn from the text.