Nursing Elites

1. What is a solution to insomnia?

• A. Developing good sleep habits and using herbs and spices.
• B. Avoiding physical activity.
• C. Staying awake for longer periods.
• D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. What is the main function of the adrenal glands?

• A. Regulation of metabolism
• B. Production of bile
• C. Regulation of blood pressure
• D. Production of insulin

Correct answer: C

Rationale: The main function of the adrenal glands is to produce hormones like adrenaline and cortisol. These hormones play a crucial role in regulating blood pressure, metabolism, and the body's stress response. While the adrenal glands do have some impact on metabolism, their primary function is not the direct regulation of metabolism. They are not involved in the production of bile or insulin. Therefore, the correct answer is the regulation of blood pressure.

3. Dogs are part of a larger animal group, the Carnivora. What classification is this?

• A. Kingdom
• B. Class
• C. Order
• D. Genus

Correct answer: C

Rationale: The classification 'Carnivora' refers to an order in the taxonomic hierarchy. In the Linnaean classification system, the order comes below the class but above the family level. Therefore, Carnivora is a higher classification that includes dog species as well as other carnivorous mammals like cats, bears, and weasels. Option A (Kingdom) is too broad and refers to the highest taxonomic rank. Option B (Class) is a lower taxonomic rank than order. Option D (Genus) is a much more specific rank that comes below the family level in the Linnaean hierarchy.

4. Which type of nutrient does not provide the body with energy?

• A. Vitamin
• B. Carbohydrate
• C. Fat
• D. Protein

Correct answer: A

Rationale: The correct answer is A. Vitamins are essential nutrients that the body needs in small amounts but do not provide energy like carbohydrates, fats, and proteins do. Carbohydrates, fats, and proteins are macronutrients that supply energy to the body when broken down during metabolism. Vitamins, on the other hand, play crucial roles in various bodily functions but are not a source of energy. They are essential for supporting growth, immune function, and overall health, but do not contribute directly to energy production. Choices B, C, and D are incorrect because carbohydrates, fats, and proteins are macronutrients that provide energy to the body when metabolized.

5. What is the SI unit of energy?

• A. ohm
• B. joule
• C. henry
• D. newton

Correct answer: B

Rationale: The SI unit of energy is the 'joule'. The joule is defined as the work done when a force of one newton acts over a distance of one meter. It is the standard unit used to measure energy in the International System of Units (SI). Therefore, the correct answer is 'joule.' Choice A, 'ohm,' is the SI unit of electrical resistance, not energy. Choice C, 'henry,' is the SI unit of inductance, not energy. Choice D, 'newton,' is the SI unit of force, not energy. Hence, they are all incorrect in the context of measuring energy.

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