which is a solution to insomnia
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HESI A2

HESI A2 Reading Comprehension Practice Test

1. What is a solution to insomnia?

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

2. How does insomnia affect intellectual abilities?

Correct answer: A

Rationale: Insomnia affects intellectual abilities by causing a deficit in memory, concentration, and attention. The passage highlights that lack of sleep impacts memory, attention, and concentration, leading to feelings of irritation or depression. Therefore, choice A is correct. Choices B, C, and D are incorrect because they do not align with the negative impact insomnia has on intellectual abilities as described in the passage.

3. In the passage the word embark means to:

Correct answer: D

Rationale: The word 'embark' typically means to board a ship or begin a journey. In this context, it means to start or set out on a new undertaking or venture, often including the act of boarding a ship. In the provided passage about the Golden Gate Bridge, it is mentioned that builders, architects, and workers embarked on the challenge of building a bridge across the Golden Gate Strait, which refers to them starting this new undertaking. Therefore, the correct definition of 'embark' is D. Put or go on board a ship. The other choices are incorrect: A. Removing the covering from a tree is unrelated to the context of the passage. B. Speaking harshly to others and C. Entertaining the reader are also irrelevant to the meaning of 'embark' in this context.

4. Which statement from the passage on Voice is a fact rather than an opinion?

Correct answer: B

Rationale: The correct answer is B. The fact that harsh voice qualities come from tension in the throat is a verifiable statement based on a scientific explanation provided in the passage. This statement is not subject to personal interpretation or judgment. Choice A is an opinion as it categorizes harshness as one of the worst voice qualities, which is subjective. Choice C is also an opinion as it describes how a voice will sound based on subjective terms like 'unpleasant.' Choice D is an opinion as it makes a generalized statement linking higher-pitched voices with shriller voices in women, which can vary widely among individuals.

5. The author describes cosmetics in each of the following cultures EXCEPT ___________.

Correct answer: D

Rationale: The author provides descriptions of cosmetic practices in Greek, Egyptian, and Roman cultures but does not mention Native American practices regarding cosmetics. This absence of information about Native American culture leads to the conclusion that option D is correct since it reflects a lack of discussion on that specific culture.

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