Nursing Elites

1. Which type of nutrients require minimal digestion before absorption?

• A. Carbohydrates
• B. Proteins
• C. Fats
• D. Vitamins

Correct answer: D

Rationale: A) Carbohydrates: Carbohydrates require digestion by enzymes in the mouth, stomach, and small intestine before they can be broken down into simple sugars for absorption. B) Proteins: Proteins need to be broken down into amino acids by stomach acid and digestive enzymes in the stomach and small intestine before they can be absorbed. C) Fats: Fats require bile from the gallbladder to emulsify them into smaller droplets for enzymes to break them down into fatty acids and glycerol for absorption. D) Vitamins: Vitamins are organic compounds that are already in a form that can be readily absorbed by the body without extensive digestion. They are absorbed directly into the bloodstream from the small intestine and do not require significant breakdown before absorption.

2. What mineral is essential for muscle function and can cause cramps if deficient?

• A. Sodium
• B. Calcium
• C. Potassium
• D. Magnesium

Correct answer: C

Rationale: Potassium is essential for muscle function, including muscle contraction. A deficiency in potassium can lead to muscle weakness and cramps. While sodium, calcium, and magnesium are also important minerals for muscle function, potassium is specifically known for its role in preventing muscle cramps by regulating muscle contractions and nerve signals.

3. Which of the following inventions likely had the greatest impact on combating nutrition deficiencies in developing countries?

• A. Food products fortified with dietary vitamins and minerals
• B. Integrated statistical models of fish populations
• C. Advances enabling microscopes to use thicker tissue samples
• D. Refrigerated train cars for transportation of food

Correct answer: A

Rationale: Food products fortified with dietary vitamins and minerals have had the greatest impact on combating nutrition deficiencies in developing countries. By fortifying food products with essential nutrients such as vitamins and minerals, it becomes easier to address specific deficiencies in populations that may not have access to a diverse range of foods. This innovation has been particularly impactful in addressing common deficiencies like vitamin A, iron, zinc, and folic acid, improving overall health outcomes in populations with limited access to nutrient-rich foods. Choices B, C, and D are incorrect. Integrated statistical models of fish populations, advances in microscopy, and refrigerated train cars, while important in their own right, do not directly address combating nutrition deficiencies in developing countries as effectively as food fortification with essential nutrients.

4. Which type of glial cell provides structural support and insulation for neurons in the central nervous system?

• A. Schwann cells
• B. Astrocytes
• C. Oligodendrocytes
• D. Microglia

Correct answer: C

Rationale: Oligodendrocytes are a type of glial cell that provides structural support and insulation for neurons in the central nervous system by forming myelin sheaths around axons. Schwann cells (option A) perform a similar function but in the peripheral nervous system. Astrocytes (option B) are involved in providing nutrients to neurons, maintaining the chemical environment, and repairing damage. Microglia (option D) are primarily responsible for immune defense in the central nervous system, not for providing structural support and insulation for neurons.

5. Which mineral is essential for muscle function and nerve transmission?

• A. Calcium
• B. Iron
• C. Sodium
• D. Potassium

Correct answer: D

Rationale: Potassium is the correct answer as it is essential for muscle function and nerve transmission. Potassium plays a crucial role in regulating muscle contractions, including the heart's beating, and is vital for transmitting electrical signals within the nervous system. Calcium (Choice A) is important for muscle contraction but is not the primary mineral for nerve transmission. Iron (Choice B) is important for oxygen transport in the blood. Sodium (Choice C) is important for fluid balance but is not primarily responsible for muscle function and nerve transmission.

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