Nursing Elites

1. Which type of nutrients require minimal digestion before absorption?

• A. Carbohydrates
• B. Proteins
• C. Fats
• D. Vitamins

Correct answer: D

Rationale: A) Carbohydrates: Carbohydrates require digestion by enzymes in the mouth, stomach, and small intestine before they can be broken down into simple sugars for absorption. B) Proteins: Proteins need to be broken down into amino acids by stomach acid and digestive enzymes in the stomach and small intestine before they can be absorbed. C) Fats: Fats require bile from the gallbladder to emulsify them into smaller droplets for enzymes to break them down into fatty acids and glycerol for absorption. D) Vitamins: Vitamins are organic compounds that are already in a form that can be readily absorbed by the body without extensive digestion. They are absorbed directly into the bloodstream from the small intestine and do not require significant breakdown before absorption.

2. What is the protective fluid surrounding the brain and spinal cord called?

• A. Blood
• B. Cerebrospinal fluid
• C. Plasma
• D. Myelin

Correct answer: B

Rationale: Cerebrospinal fluid is the protective fluid that surrounds the brain and spinal cord. It acts as a cushion to protect these vital organs from injury and provides nutrients to the nervous system. Blood, plasma, and myelin are not the fluids specifically surrounding the brain and spinal cord. Blood is found within blood vessels, plasma is the liquid component of blood, and myelin is a fatty substance that forms a protective sheath around nerve fibers.

3. Which mineral is essential for muscle function and nerve transmission?

• A. Calcium
• B. Iron
• C. Sodium
• D. Potassium

Correct answer: D

Rationale: Potassium is the correct answer as it is essential for muscle function and nerve transmission. Potassium plays a crucial role in regulating muscle contractions, including the heart's beating, and is vital for transmitting electrical signals within the nervous system. Calcium (Choice A) is important for muscle contraction but is not the primary mineral for nerve transmission. Iron (Choice B) is important for oxygen transport in the blood. Sodium (Choice C) is important for fluid balance but is not primarily responsible for muscle function and nerve transmission.

4. How does sunscreen protect the skin from harmful ultraviolet (UV) rays?

• A. By reflecting UV rays away from the skin
• B. By absorbing UV rays and converting them to heat
• C. By blocking UV rays completely
• D. By stimulating melanin production

Correct answer: B

Rationale: Sunscreen works by absorbing UV rays and converting them to heat. This mechanism helps to prevent the UV rays from penetrating the skin and causing damage such as sunburn, premature aging, and skin cancer. Reflecting UV rays away from the skin (option A) is not the primary function of sunscreen. While sunscreen does block UV rays, it does not do so completely (option C) as some UV rays may still penetrate the skin. Sunscreen does not stimulate melanin production (option D) as a means of protecting the skin from UV rays.

5. Which of the following systems does not include a transportation network throughout the body?

• A. Cardiovascular system
• B. Endocrine system
• C. Immune system
• D. Nervous system

Correct answer: B

Rationale: The endocrine system does not include a transportation network throughout the body. While the cardiovascular system transports blood, oxygen, and nutrients, the immune system has lymphatic vessels for immune cell transportation, and the nervous system transmits signals via neurons. In contrast, the endocrine system coordinates bodily functions by releasing hormones directly into the bloodstream, which then act on target organs or tissues. This delivery mechanism is different from the continuous transportation networks found in the other systems listed, making the endocrine system the correct choice for this question.

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