Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

2. Which of the following scenarios represents an example of static friction?

• A. Sliding a heavy box across the floor
• B. A car moving around a curve
• C. Pushing a stationary object
• D. Braking a car to stop

Correct answer: C

Rationale: The correct answer is C. Static friction occurs when two surfaces are in contact but not moving relative to each other. Pushing a stationary object involves static friction as you apply a force to overcome the friction keeping the object stationary. Choices A, B, and D involve kinetic friction, which occurs when two surfaces are moving relative to each other. Option A involves moving the box across the floor, which is an example of kinetic friction. Option B involves the movement of a car around a curve, which also relates to kinetic friction due to the relative movement between the tires and the road. Option D describes braking a car to stop, where the moving car's wheels interact with the road, creating kinetic friction to slow down and stop the car.

3. Which class of hormones is most likely to be released after a serious injury?

• A. Acetylcholine
• B. Oxytocin
• C. Luteinizing hormone
• D. Endorphins

Correct answer: D

Rationale: Endorphins are the class of hormones most likely to be released after a serious injury. Endorphins are the body's natural pain relievers and are produced in response to stress or pain, helping to alleviate discomfort and promote a sense of well-being. Acetylcholine is a neurotransmitter, not a hormone. Oxytocin is mainly involved in childbirth and lactation. Luteinizing hormone is involved in reproductive functions such as ovulation. Therefore, choices A, B, and C are incorrect in the context of a hormone release following a serious injury.

4. What is the term for the energy absorbed during a chemical reaction?

• A. Kinetic energy
• B. Potential energy
• C. Heat energy
• D. Endothermic energy

Correct answer: D

Rationale: The correct term for the energy absorbed during a chemical reaction is 'Endothermic energy.' Endothermic reactions absorb energy from their surroundings, leading to a decrease in temperature. The prefix 'endo-' means 'inward' or 'within,' indicating that energy is taken in during the reaction. Choices A, B, and C are incorrect because kinetic energy refers to the energy of motion, potential energy is stored energy, and heat energy is a form of energy transfer rather than specifically the energy absorbed during a chemical reaction.

5. During which phase of the cell cycle does DNA replication occur?

• A. Interphase
• B. Mitosis
• C. Meiosis
• D. Cytokinesis

Correct answer: A

Rationale: Interphase is the phase of the cell cycle where the cell spends the majority of its time and is characterized by three subphases: G1 (Gap 1), S (Synthesis), and G2 (Gap 2). DNA replication specifically occurs during the S phase of interphase. This is a crucial step as it ensures that each daughter cell produced during cell division receives an exact copy of the genetic material. Mitosis is responsible for the equal distribution of the replicated DNA to the daughter cells during cell division. Meiosis is a specialized cell division process for gamete production in sexually reproducing organisms, involving two rounds of division to generate haploid cells. Cytokinesis is the final step of the cell cycle, where the cytoplasm divides to complete the formation of two separate daughter cells following nuclear division.

Similar Questions