what is the recommended daily intake of protein for adults to maintain healthy muscle mass
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ATI TEAS 7

TEAS Test 7 science

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

2. What are the white blood cells responsible for coordinating the immune response called?

Correct answer: C

Rationale: Lymphocytes, which include B cells, T cells, and natural killer cells, are responsible for coordinating the immune response. They play a crucial role in recognizing and fighting against pathogens and foreign substances in the body. Red blood cells are responsible for oxygen transport, platelets aid in blood clotting, and neutrophils are white blood cells primarily involved in combating infections. Therefore, the correct answer is C, lymphocytes, as they are specifically involved in coordinating immune responses.

3. Which of the following statements regarding the microscopic anatomy of heart muscle is correct?

Correct answer: D

Rationale: The correct answer is D, 'All of the above.' Cardiac muscle is indeed striated, short, fat, branched, and interconnected. Intercalated discs are responsible for anchoring cardiac cells together and allowing the free passage of ions. Additionally, the connective tissue endomysium provides structural support and acts as a tendon-like structure attaching muscle fibers to each other. Therefore, all the statements in choices A, B, and C are accurate when describing the microscopic anatomy of heart muscle. Choices A, B, and C individually represent different aspects of the structural features of cardiac muscle, making choice D the most comprehensive and correct answer.

4. What is the balanced chemical equation for the reaction between sodium and chlorine to form sodium chloride?

Correct answer: B

Rationale: In a balanced chemical equation, the number of atoms of each element must be the same on both sides of the equation. When sodium (Na) reacts with chlorine (Cl2) to form sodium chloride (NaCl), we need to ensure the equation is balanced. There are 2 chlorine atoms in Cl2; hence, we need 2 sodium atoms on the left side to balance it. Therefore, the balanced chemical equation is 2Na + Cl2 -> 2NaCl. Choice A is incorrect because it does not have the correct coefficients to balance the equation. Choice C is incorrect as it incorrectly represents the formula of sodium. Choice D is incorrect as it forms NaCl2, which is not the correct compound formed in this reaction.

5. How can the periodic table be used to predict the charge of an ion formed by an element?

Correct answer: B

Rationale: The group number of an element on the periodic table corresponds to the number of valence electrons it has. Elements in the same group tend to form ions with the same charge. For example, elements in Group 1 typically form ions with a +1 charge, while elements in Group 17 typically form ions with a -1 charge. Therefore, by identifying the group number of an element, one can predict the typical ionic charge it will form. Choices A, C, and D are incorrect because predicting the charge of an ion is mainly based on the element's position in the periodic table, particularly the group number, which indicates the number of valence electrons and the typical ionic charge it may form.

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