Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

2. What is the main factor limiting population growth in K-strategists?

• A. Predation
• B. Availability of resources
• C. Competition
• D. Disease

Correct answer: B

Rationale: K-strategists are species with a low reproductive rate that invest more resources in raising fewer offspring. These species typically live in stable environments with limited resources. The main factor limiting population growth in K-strategists is the availability of resources such as food, shelter, and space. When resources are scarce, K-strategists may struggle to find enough to support their population size, leading to reduced reproductive success and population growth. While predation, competition, and disease can also impact population growth, the primary limiting factor for K-strategists is the availability of resources.

3. What phenomenon occurs when a wave encounters a change in medium causing a change in its speed and direction?

• A. Refraction
• B. Reflection
• C. Diffraction
• D. Interference

Correct answer: A

Rationale: Refraction is the phenomenon that occurs when a wave encounters a change in medium, causing a change in its speed and direction. This change in speed and direction is due to the wave bending as it passes from one medium to another with a different density. It is essential to understand refraction as it plays a crucial role in various phenomena, such as the bending of light in lenses, the formation of rainbows, and the way seismic waves travel through the Earth's layers. Reflection, while also a wave phenomenon, involves the bouncing back of a wave when it encounters a boundary. Diffraction refers to the bending of waves around obstacles or through openings, and interference involves the combination of two or more waves to form a new wave pattern.

4. What is the primary source of energy entering most ecosystems?

• A. Chemical energy stored in bonds
• B. Thermal energy from the Earth's core
• C. Light energy from the sun
• D. Kinetic energy from wind and water

Correct answer: C

Rationale: In most ecosystems, the primary source of energy is sunlight. This energy is captured by plants and other photosynthetic organisms through the process of photosynthesis. These organisms convert light energy into chemical energy stored in the bonds of organic molecules, such as glucose. This stored chemical energy is then passed on to other organisms in the ecosystem through the food chain, making sunlight the fundamental source of energy for most ecosystems. Thermal energy from the Earth's core (option B) is not a primary source of energy for ecosystems, as it is not readily accessible to most organisms. Kinetic energy from wind and water (option D) can play a role in some ecosystems, but it is not the primary source of energy. Chemical energy stored in bonds (option A) is a form of energy that is ultimately derived from the sun through photosynthesis, making it a product of the primary energy source rather than the primary source itself.

5. The adaptive immune system has two main branches: humoral and cell-mediated immunity. Which type of immune cell is primarily responsible for antibody production?

• A. Helper T cells
• B. Cytotoxic T cells
• C. B cells
• D. Natural killer cells

Correct answer: C

Rationale: B cells are primarily responsible for antibody production in the adaptive immune system. When activated, B cells differentiate into plasma cells, which are specialized to produce antibodies. Helper T cells play a crucial role in activating B cells, but they do not directly produce antibodies. Cytotoxic T cells are involved in cell-mediated immunity by killing infected cells, while natural killer cells are part of the innate immune system and target virus-infected and cancerous cells. Therefore, the correct answer is C (B cells) as they are directly involved in the production of antibodies, essential for humoral immunity.

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