Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

2. How can the periodic table be used to predict the charge of an ion formed by an element?

• A. Look for elements with similar atomic weights.
• B. Identify the group number, which corresponds to the typical ionic charge.
• C. Calculate the difference between protons and electrons.
• D. Analyze the element's position within the period.

Correct answer: B

Rationale: The group number of an element on the periodic table corresponds to the number of valence electrons it has. Elements in the same group tend to form ions with the same charge. For example, elements in Group 1 typically form ions with a +1 charge, while elements in Group 17 typically form ions with a -1 charge. Therefore, by identifying the group number of an element, one can predict the typical ionic charge it will form. Choices A, C, and D are incorrect because predicting the charge of an ion is mainly based on the element's position in the periodic table, particularly the group number, which indicates the number of valence electrons and the typical ionic charge it may form.

3. Which of the following correctly orders the route of a fetus during childbirth?

• A. Uterus, cervix, vagina
• B. Cervix, uterus, vagina
• C. Uterus, vas deferens, vagina
• D. Ovary, fallopian tube, uterus

Correct answer: A

Rationale: The correct route of a fetus during childbirth is from the uterus, through the cervix, and then out through the vagina. The contractions of the uterus help push the fetus through the cervix and out through the vaginal canal during childbirth. Choice B is incorrect as it reverses the order of the cervix and uterus. Choice C is incorrect as it includes the vas deferens, which is not part of the female reproductive system. Choice D is incorrect as it lists structures from the female reproductive system but in the wrong order for childbirth.

4. Where is the ball-and-socket joint, allowing a wide range of motion, found?

• A. Upper arm (humerus) and shoulder blade (scapula)
• B. Collarbone (clavicle) and breastbone (sternum)
• C. Two vertebrae in the spine
• D. Ribs and sternum

Correct answer: A

Rationale: The ball-and-socket joint is located between the upper arm (humerus) and the shoulder blade (scapula). This joint provides a wide range of motion, enabling movements like flexion, extension, abduction, adduction, and rotation. It plays a crucial role in various activities involving the shoulder joint, such as throwing, reaching overhead, and performing rotational movements. Choice B, the collarbone (clavicle) and breastbone (sternum), form the sternoclavicular joint, which is a synovial saddle joint. Choice C, two vertebrae in the spine, typically form gliding or facet joints. Choice D, ribs and sternum, are connected by cartilage, forming cartilaginous joints.

5. Which of the following is NOT a function of the integumentary system?

• A. Regulation of body temperature
• B. Protection from pathogens
• C. Synthesis of vitamin D
• D. Production of digestive enzymes

Correct answer: D

Rationale: The correct answer is D. The production of digestive enzymes is not a function of the integumentary system. The integumentary system is responsible for regulating body temperature, protecting the body from pathogens, and synthesizing vitamin D. Digestive enzymes are produced by organs in the digestive system, such as the pancreas and stomach, and not by the integumentary system.

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