Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

2. When is a solution formed?

• A. One substance dissolves in another
• B. Two or more substances react chemically
• C. A solid changes to a liquid
• D. None of the above

Correct answer: A

Rationale: A solution is formed when one substance dissolves in another. This process creates a homogeneous mixture where the solute is dispersed in the solvent, resulting in a uniform composition throughout the mixture. Choice B is incorrect because chemical reactions involve the transformation of substances into new compounds, not the formation of solutions. Choice C is incorrect as it describes a physical change from a solid to a liquid, not the formation of a solution. Choice D is incorrect as one substance dissolving in another is the defining characteristic of a solution.

3. Which muscles play a significant role in the process of forced exhalation by contracting to reduce the thoracic cavity volume?

• A. Diaphragm
• B. External intercostal muscles
• C. Internal intercostal muscles
• D. Abdominal muscles

Correct answer: D

Rationale: The abdominal muscles play a significant role in forced exhalation by contracting to reduce the thoracic cavity volume. When these muscles contract, the pressure within the thoracic cavity increases, assisting in the expulsion of air from the lungs. This action helps to compress the abdomen and push the diaphragm upwards, further decreasing the volume of the thoracic cavity and aiding in the exhalation process. The diaphragm (Choice A) is mainly involved in inhalation by contracting and moving downward to increase thoracic cavity volume. External intercostal muscles (Choice B) and internal intercostal muscles (Choice C) are primarily involved in the process of inhalation by expanding the thoracic cavity during normal breathing, rather than forced exhalation.

4. How many moles of water are produced when 0.5 moles of methane (CH4) react with excess oxygen?

• A. 0.5 moles
• B. 1 mole
• C. 2 moles
• D. 3 moles

Correct answer: B

Rationale: The balanced chemical equation for the combustion of methane is: CH4 + 2O2 -> CO2 + 2H2O. This equation shows that 1 mole of methane produces 2 moles of water. Therefore, when 0.5 moles of methane react, they will produce 1 mole of water. The ratio of water to methane is 2:1, meaning that for every mole of methane that reacts, it produces 2 moles of water. Since only 0.5 moles of methane are reacting, the amount of water produced will be half of what would be produced if 1 mole of methane reacted, resulting in 1 mole of water being produced. Choice A is incorrect because it does not consider the stoichiometry of the reaction. Choices C and D are incorrect as they do not align with the balanced chemical equation and the stoichiometric ratios involved in the reaction.

5. Which of the following is the main function of the skin?

• A. To protect the body from harm
• B. To regulate body temperature
• C. To produce hormones
• D. To sense touch, temperature, and pain

Correct answer: A

Rationale: Rationale: A) To protect the body from harm: The skin acts as a physical barrier that protects the body from external threats such as pathogens, UV radiation, and physical injuries. It helps prevent infections and dehydration, making it a crucial function of the skin. B) To regulate body temperature: While the skin does play a role in regulating body temperature through processes like sweating and vasodilation/vasoconstriction, its primary function is protection. C) To produce hormones: Hormone production is primarily carried out by endocrine glands such as the pituitary gland, thyroid gland, and adrenal glands, not the skin. D) To sense touch, temperature, and pain: The skin contains sensory receptors that allow us to perceive touch, temperature, and pain, but this function is secondary to its main role of protecting the body from harm.

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