Nursing Elites

1. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

2. How many milligrams (mg) are equal to 1 gram?

• A. 100 mg
• B. 1,000 mg
• C. 1 mg
• D. 10,000 mg

Correct answer: B

Rationale: To convert grams to milligrams, you need to multiply by 1,000 because there are 1,000 milligrams in 1 gram. Therefore, 1 gram × 1,000 = 1,000 milligrams. Choice A (100 mg) is incorrect as it represents 0.1 grams, not 1 gram. Choice C (1 mg) is incorrect as it represents a fraction of a gram. Choice D (10,000 mg) is incorrect as it is 10 times more than the correct conversion.

3. What is the process of transporting molecules across the cell membrane against a concentration gradient called?

• A. Diffusion
• B. Osmosis
• C. Active transport
• D. Facilitated diffusion

Correct answer: C

Rationale: A) Diffusion is the movement of molecules from an area of higher concentration to an area of lower concentration, which does not require energy input. B) Osmosis is the movement of water molecules across a selectively permeable membrane from an area of lower solute concentration to an area of higher solute concentration. C) Active transport is the process of transporting molecules across the cell membrane against a concentration gradient, requiring energy in the form of ATP to move substances from an area of lower concentration to an area of higher concentration. D) Facilitated diffusion is a type of passive transport that involves the use of transport proteins to move molecules across the cell membrane from an area of higher concentration to an area of lower concentration, without the need for energy input.

4. Which of the following represents the three main parts of a neuron?

• A. effector, cell body, axon
• B. dendrites, axon, cell body
• C. dendrites, axon, receptor
• D. synapse, axon, cell body

Correct answer: B

Rationale: A neuron consists of three main parts: dendrites, axon, and cell body. Dendrites receive signals from other neurons or sensory receptors. The cell body (soma) contains the nucleus and organelles essential for neuron function. The axon transmits electrical impulses away from the cell body to other neurons, muscles, or glands. Choice A is incorrect because an effector is not a part of a neuron. Choice C is incorrect because a receptor is not a component of a neuron but rather interacts with neurons. Choice D is incorrect because the synapse is a junction between neurons for signal transmission, not a structural part of a neuron.

5. A quantity increases from 40 to 60. Express this increase as a percentage.

• A. 26%
• B. 50%
• C. 35%
• D. 12%

Correct answer: B

Rationale: To calculate the percentage increase, use the formula: Percentage Increase = ((New Value - Original Value) / Original Value) x 100 Substitute the values: ((60 - 40) / 40) x 100 = (20 / 40) x 100 = 0.5 x 100 = 50% Therefore, the correct answer is 50%. Choice A (26%) is incorrect as the percentage increase is not 26%. Choice C (35%) is incorrect as the percentage increase is not 35%. Choice D (12%) is incorrect as the percentage increase is not 12%.

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