Nursing Elites

1. Which lifestyle practice can weaken the immune system?

• A. Getting enough sleep
• B. Eating a balanced diet rich in fruits and vegetables
• C. Managing stress levels
• D. Frequent smoking

Correct answer: D

Rationale: Frequent smoking can weaken the immune system by damaging immune cells and impairing their function. Smoking increases the risk of respiratory infections and other illnesses, negatively impacting immune health. Therefore, frequent smoking is a lifestyle practice that can weaken the immune system. Choices A, B, and C are all beneficial practices that support a healthy immune system. Getting enough sleep, eating a balanced diet rich in fruits and vegetables, and managing stress levels are important for maintaining optimal immune function and overall well-being.

2. What is the formula to calculate gravitational potential energy near the Earth's surface?

• A. Potential Energy = Mass × Acceleration
• B. Potential Energy = Force × Distance
• C. Potential Energy = Mass × Height × Gravity
• D. Potential Energy = Mass × Acceleration due to gravity × Height

Correct answer: D

Rationale: The correct formula to calculate gravitational potential energy near the Earth's surface is Potential Energy = Mass × Acceleration due to gravity × Height. This formula considers the mass of the object, the specific acceleration due to gravity near the Earth's surface (approximately 9.81 m/s^2), and the vertical distance from the reference point. Choice A is incorrect as it does not include height in the formula. Choice B is incorrect as it involves force instead of acceleration due to gravity. Choice C is incorrect as it multiplies mass, height, and gravity, missing the actual acceleration due to gravity term.

3. Which of the following layers of the skin does not contain blood vessels?

• A. Hypodermis
• B. Dermis
• C. Epidermis
• D. Hyperdermis

Correct answer: C

Rationale: The epidermis is the outermost layer of the skin and is avascular, meaning it does not contain blood vessels. It receives nutrients through diffusion from the underlying dermis. The hypodermis is the subcutaneous tissue beneath the dermis and contains blood vessels. The dermis is the layer of skin between the epidermis and hypodermis, which contains blood vessels, nerves, hair follicles, and sweat glands. 'Hyperdermis' is not a correct anatomical term and is not a layer of the skin, making it an incorrect choice for this question.

4. Which structure protects the lungs?

• A. Femur
• B. Ribcage
• C. Scapula
• D. Skull

Correct answer: B

Rationale: The ribcage is the correct answer. It protects the lungs by providing structural support and shielding them from injury. The femur is a bone in the thigh and does not protect the lungs. The scapula is a shoulder blade bone, and the skull protects the brain, not the lungs.

5. What is the name of the curved bone in the back that provides support and attachment for muscles?

• A. Sternum
• B. Scapula
• C. Clavicle
• D. Vertebral column

Correct answer: D

Rationale: The vertebral column, also known as the spine, is the curved bone in the back that provides support and attachment for muscles. It consists of individual vertebrae stacked on top of each other, forming a flexible and protective structure for the spinal cord. The sternum, scapula, and clavicle are bones in the chest and shoulder regions, not in the back where the vertebral column is located. Therefore, the correct answer is the vertebral column (Option D). Options A, B, and C are incorrect as they are bones situated in the chest and shoulder areas, not in the back where the vertebral column is found.

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