Nursing Elites

1. Which lifestyle practice can weaken the immune system?

• A. Getting enough sleep
• B. Eating a balanced diet rich in fruits and vegetables
• C. Managing stress levels
• D. Frequent smoking

Correct answer: D

Rationale: Frequent smoking can weaken the immune system by damaging immune cells and impairing their function. Smoking increases the risk of respiratory infections and other illnesses, negatively impacting immune health. Therefore, frequent smoking is a lifestyle practice that can weaken the immune system. Choices A, B, and C are all beneficial practices that support a healthy immune system. Getting enough sleep, eating a balanced diet rich in fruits and vegetables, and managing stress levels are important for maintaining optimal immune function and overall well-being.

2. What are the primary processes involved in breathing?

• A. Inspiration and Expiration
• B. Inhalation and Exhalation
• C. Respiration and Circulation
• D. Inspiration and Respiration

Correct answer: A

Rationale: The primary processes involved in breathing are inspiration (inhaling air) and expiration (exhaling air). Inspiration is the process of taking air into the lungs, while expiration is the process of expelling air from the lungs. These two phases are crucial for gas exchange, where oxygen is taken in during inspiration and carbon dioxide is expelled during expiration. Choices B, C, and D are incorrect as they either combine inspiration with respiration or include unrelated processes like respiration and circulation. Therefore, the correct pair of processes involved in breathing is A, inspiration and expiration.

3. The Becquerel (Bq) is the designated unit for quantifying:

• A. Electron volt (eV) measurements of energy
• B. Radioactivity
• C. Electric charge (Coulombs)
• D. Force (Newtons)

Correct answer: B

Rationale: The Becquerel (Bq) is the unit used to measure radioactivity, specifically the activity of a quantity of radioactive material. It represents the number of radioactive disintegrations or transformations per unit of time. Choice A, electron volt (eV), is a unit of energy, not radioactivity. Choice C, electric charge (Coulombs), is measured in Coulombs, not Becquerels. Choice D, force (Newtons), is a unit of force, not radioactivity. Therefore, the correct answer is B.

4. When animals eat, insulin is released from the pancreas, stimulating glucose uptake by the liver. When glucose levels drop, the pancreas reduces insulin release. This is an example of which mechanism for maintaining homeostasis?

• A. Negative feedback.
• B. Positive feedback.
• C. Stress response.
• D. Parasympathetic regulation.

Correct answer: A

Rationale: This mechanism is an example of negative feedback. Negative feedback systems work to counteract changes in the body and maintain a stable internal environment (homeostasis). In this case, the release of insulin in response to high glucose levels is followed by a reduction in insulin release when glucose levels drop. This response helps regulate glucose levels and return them to a normal range, demonstrating the characteristic of negative feedback where the body's response opposes the initial stimulus to maintain equilibrium. Positive feedback would amplify the initial change rather than counteract it, so it is not the correct choice. Stress response and parasympathetic regulation are not directly involved in this glucose regulation process, making them incorrect choices.

5. What is the muscular tube that connects the mouth to the stomach?

• A. Pharynx
• B. Esophagus
• C. Trachea
• D. Larynx

Correct answer: B

Rationale: The correct answer is B: Esophagus. The esophagus is indeed the muscular tube that connects the mouth to the stomach. Food is transported down the esophagus via peristalsis, a series of muscle contractions. The pharynx is the area behind the mouth and nasal cavity, the trachea connects the larynx to the bronchi in the lungs, and the larynx is the voice box located in the throat. Therefore, choices A, C, and D are incorrect in the context of the question.

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