Nursing Elites

1. Which lifestyle practice can weaken the immune system?

• A. Getting enough sleep
• B. Eating a balanced diet rich in fruits and vegetables
• C. Managing stress levels
• D. Frequent smoking

Correct answer: D

Rationale: Frequent smoking can weaken the immune system by damaging immune cells and impairing their function. Smoking increases the risk of respiratory infections and other illnesses, negatively impacting immune health. Therefore, frequent smoking is a lifestyle practice that can weaken the immune system. Choices A, B, and C are all beneficial practices that support a healthy immune system. Getting enough sleep, eating a balanced diet rich in fruits and vegetables, and managing stress levels are important for maintaining optimal immune function and overall well-being.

2. Which of the following best describes a function carried out by the circulatory system and the integumentary system working together?

• A. Removal of excess heat from the body
• B. Hormonal regulation of blood pressure
• C. Transport of oxygen in the body
• D. Production of red blood cells in the bone marrow

Correct answer: A

Rationale: The correct answer is A: Removal of excess heat from the body. The circulatory system, which includes blood vessels and the heart, works with the integumentary system, which consists of the skin, to regulate body temperature by removing excess heat. This process involves blood vessels near the skin's surface dilating to release heat and constricting to conserve heat, a mechanism crucial for maintaining homeostasis. Option B, Hormonal regulation of blood pressure, is incorrect as it does not accurately describe the collaborative function of these systems in regulating body temperature. Option C, Transport of oxygen in the body, is incorrect as it focuses on a different function of the circulatory system. Option D, Production of red blood cells in the bone marrow, is incorrect as it pertains to the skeletal and hematopoietic systems, not the circulatory and integumentary systems working together to regulate body temperature.

3. What is the term for the process of exchanging gases (oxygen and carbon dioxide) between the blood and the tissues?

• A. Inhalation
• B. Exhalation
• C. External respiration
• D. Internal respiration

Correct answer: C

Rationale: External respiration is the correct term for the process of exchanging gases (oxygen and carbon dioxide) between the blood and the tissues. It specifically refers to the exchange of gases that occurs in the lungs, where oxygen is absorbed into the bloodstream and carbon dioxide is released from the bloodstream to be exhaled. Inhalation and exhalation, choices A and B, are phases of the breathing process that involve the intake and expulsion of air into and out of the lungs, respectively. Internal respiration, choice D, is the process of gas exchange that happens at the cellular level between the blood and body tissues, not between the blood and the lungs or tissues as in external respiration. Therefore, external respiration is the most appropriate term for the described gas exchange process in the question.

4. When an atom gains or loses electrons, it becomes a(n):

• A. Molecule
• B. Isotope
• C. Ion
• D. Compound

Correct answer: C

Rationale: When an atom gains or loses electrons, it becomes an ion. Gaining or losing electrons alters the atom's electron count and charge, creating a positively or negatively charged ion. A molecule is formed when two or more atoms are chemically bonded. An isotope is a variation of an element with a different number of neutrons. A compound consists of two or more different elements chemically bonded together.

5. Which of the following terms refers to the abnormal sound heard during a stethoscope examination, potentially indicating a heart valve issue?

• A. Tachycardia
• B. Bradycardia
• C. Heart murmur
• D. Arrhythmia

Correct answer: C

Rationale: A heart murmur is an abnormal sound heard during a stethoscope examination of the heart. It can indicate issues with the heart valves, such as stenosis or regurgitation. Tachycardia refers to a fast heart rate, bradycardia refers to a slow heart rate, and arrhythmia refers to an irregular heart rhythm. Therefore, the correct answer is 'Heart murmur,' as it specifically relates to the abnormal sound heard during a stethoscope examination that may signal a heart valve issue.

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