Nursing Elites

1. What happens when the diaphragm contracts?

• A. Air is expelled from the lungs.
• B. The lungs expand to allow air intake.
• C. The vocal cords vibrate to produce sound.
• D. The trachea narrows to control airflow.

Correct answer: B

Rationale: When the diaphragm contracts, it moves downward, creating more space in the chest cavity. This expansion of the chest cavity causes the lungs to expand as well, allowing air to be drawn into the lungs during inhalation. Therefore, the correct answer is that the lungs expand to allow air intake when the diaphragm contracts. Choices A, C, and D are incorrect because when the diaphragm contracts, it does not expel air from the lungs, cause the vocal cords to vibrate, or narrow the trachea to control airflow.

2. What is the recommended daily fluid intake for adults?

• A. 1 liter
• B. 2 liters
• C. 3 liters
• D. 4 liters

Correct answer: B

Rationale: The recommended daily fluid intake for adults is typically around 2 liters, which is equivalent to about 8 cups or half a gallon. This amount can vary depending on factors such as age, gender, weight, activity level, and climate. Staying adequately hydrated is essential for overall health and helps maintain proper bodily functions, such as regulating body temperature, aiding digestion, and transporting nutrients and oxygen throughout the body. Drinking enough fluids also helps prevent dehydration, which can lead to symptoms like fatigue, headaches, and dizziness. Choice A, 1 liter, is insufficient and may not meet the body's hydration needs, while choices C and D, 3 liters and 4 liters, respectively, are excessive for most adults and could potentially lead to overhydration, which may have negative health consequences. It's important to note that individual fluid needs may vary, so it's always best to consult with a healthcare provider for personalized recommendations.

3. What is the name of the curved bone in the back that provides support and attachment for muscles?

• A. Sternum
• B. Scapula
• C. Clavicle
• D. Vertebral column

Correct answer: D

Rationale: The vertebral column, also known as the spine, is the curved bone in the back that provides support and attachment for muscles. It consists of individual vertebrae stacked on top of each other, forming a flexible and protective structure for the spinal cord. The sternum, scapula, and clavicle are bones in the chest and shoulder regions, not in the back where the vertebral column is located. Therefore, the correct answer is the vertebral column (Option D). Options A, B, and C are incorrect as they are bones situated in the chest and shoulder areas, not in the back where the vertebral column is found.

4. Which of the following describes a vector quantity?

• A. Speed
• B. Distance
• C. Mass
• D. Velocity

Correct answer: D

Rationale: Velocity is a vector quantity as it encompasses both magnitude (speed) and direction. When describing the motion of an object, it is crucial to consider both aspects. Speed (option A) is a scalar quantity, representing only the magnitude of motion without indicating direction. Distance (option B) is also a scalar quantity, indicating the extent of an object's motion without considering direction. Mass (option C) is a scalar quantity, measuring the amount of matter in an object and not involving direction.

5. The 'fight-or-flight' response is triggered by the hormone released from the:

• A. Thyroid gland
• B. Adrenal glands
• C. Pituitary gland
• D. Pancreas

Correct answer: B

Rationale: The 'fight-or-flight' response is triggered by the release of adrenaline (epinephrine) and norepinephrine from the adrenal glands. These hormones prepare the body to either confront or flee from a perceived threat or stressor. The adrenal glands are crucial in initiating this rapid physiological response. Choices A, C, and D are incorrect because the thyroid gland primarily regulates metabolism and energy levels, the pituitary gland controls other endocrine glands but does not directly trigger the 'fight-or-flight' response, and the pancreas is responsible for regulating blood sugar levels through insulin and glucagon, not for triggering the 'fight-or-flight' response.

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