Nursing Elites

1. How do sweat glands help regulate body temperature?

• A. Producing sebum for lubrication
• B. Constricting blood vessels in the skin
• C. Releasing a watery fluid that evaporates for cooling
• D. Thickening the epidermis for insulation

Correct answer: C

Rationale: Sweat glands play a vital role in regulating body temperature by releasing a watery fluid that evaporates from the skin's surface. This evaporation process helps cool the body down by dissipating heat, which is essential for maintaining a stable internal temperature. Choice A is incorrect because sweat glands do not produce sebum but rather a watery fluid. Choice B is incorrect because sweating itself does not involve the constriction of blood vessels; instead, it promotes heat loss through evaporation. Choice D is incorrect as sweat glands do not thicken the epidermis for insulation but rather facilitate the cooling process through sweat evaporation.

2. What is the recommended daily intake of protein for adults to maintain healthy muscle mass?

• A. 0.5 grams per kilogram of body weight
• B. 1 gram per kilogram of body weight
• C. 1.5 grams per kilogram of body weight
• D. 2 grams per kilogram of body weight

Correct answer: B

Rationale: The recommended daily intake of protein for adults to maintain healthy muscle mass is typically around 1 gram per kilogram of body weight. This amount can vary based on individual factors such as activity level, age, and overall health status. Consuming an adequate amount of protein is essential for muscle repair and growth, as well as overall health and functioning of the body. Choices A, C, and D are incorrect because they suggest protein intake levels that are either too low (A) or unnecessarily high (C and D) for maintaining healthy muscle mass. Excessive protein intake can strain the kidneys and may not provide additional benefits for muscle health beyond the recommended levels.

3. Which of the following anatomical terms is not part of the knee?

• A. Medial collateral ligament
• B. Patella
• C. Lateral malleolus
• D. Lateral meniscus

Correct answer: C

Rationale: The lateral malleolus is a bony prominence on the lateral side of the ankle and is not part of the knee anatomy. The other options - medial collateral ligament, patella, and lateral meniscus - are all structures within the knee joint. The medial collateral ligament is located on the inner side of the knee, the patella is the kneecap, and the lateral meniscus is a cartilage structure within the knee joint. Therefore, the correct answer is C, lateral malleolus.

4. Which types of molecules can move through a cell membrane by passive transport?

• A. Complex sugars
• B. Non-lipid soluble molecules
• C. Oxygen
• D. Molecules moving from areas of low concentration to areas of high concentration

Correct answer: C

Rationale: The correct answer is C: Oxygen. Small, non-polar molecules like oxygen can easily pass through the cell membrane by passive transport as they move down their concentration gradient without the need for energy input. Complex sugars (choice A) are typically too large to pass through the membrane by passive transport. Non-lipid soluble molecules (choice B) may require active transport mechanisms. Choice D describes active transport, where molecules move against their concentration gradient, requiring energy input.

5. What is the process of converting light energy into chemical energy called?

• A. Respiration
• B. Fermentation
• C. Photosynthesis
• D. Hydrolysis

Correct answer: C

Rationale: - Respiration (Option A) is the process by which cells break down glucose to release energy. - Fermentation (Option B) is an anaerobic process that also involves the breakdown of glucose to release energy. - Hydrolysis (Option D) is a chemical process that involves the breakdown of molecules by adding water. Photosynthesis (Option C) is the process by which green plants, algae, and some bacteria convert light energy into chemical energy in the form of glucose. During photosynthesis, plants use sunlight, carbon dioxide, and water to produce glucose and oxygen. This process is essential for the survival of plants and ultimately sustains life on Earth by providing oxygen for other organisms to breathe and serving as a source of energy in the food chain.

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