Nursing Elites

1. Identify the opposing muscle pair.

• A. Bicep and tricep (Arm flexion and extension)
• B. Hamstring and quadriceps (Knee extension and flexion)
• C. Pectoralis major and pectoralis minor (Chest muscles)
• D. Trapezius and deltoid (Shoulder movement)

Correct answer: A

Rationale: The correct answer is A. The bicep and tricep muscles form an antagonistic muscle pair, where one muscle contracts while the other relaxes. The bicep, located on the front of the upper arm, is responsible for arm flexion (bending the elbow), while the tricep, situated on the back of the upper arm, is responsible for arm extension (straightening the elbow). This opposing action allows for controlled movement at the elbow joint. Choice B, hamstring and quadriceps, are not opposing muscles in the context of the knee joint; the hamstring group flexes the knee, while the quadriceps group extends it. Choices C and D do not represent an opposing muscle pair related to joint movement.

2. Which structure is the largest part of the airway?

• A. Alveoli
• B. Bronchi
• C. Bronchioles
• D. Trachea

Correct answer: D

Rationale: The correct answer is the trachea. The trachea is the largest part of the airway and serves as the main passageway for air to enter and exit the lungs. It connects the larynx to the bronchi and is an essential component of the respiratory system. The alveoli, although crucial for gas exchange, are tiny air sacs in the lungs and not the largest part of the airway. Bronchi and bronchioles are smaller airway passages that branch off from the trachea, making them smaller in size compared to the trachea.

3. What is the most common cause of hospital-acquired infections (HAIs)?

• A. Viruses
• B. Bacteria
• C. Fungi
• D. Parasites

Correct answer: B

Rationale: Hospital-acquired infections (HAIs), also known as nosocomial infections, are infections that patients acquire during the course of receiving treatment in a healthcare facility. Among the options provided, bacteria are the most common cause of HAIs. Bacteria such as Staphylococcus aureus, Escherichia coli, and Pseudomonas aeruginosa are known to cause a wide range of infections in healthcare settings. While viruses, fungi, and parasites can also cause HAIs, bacteria are the most prevalent and significant pathogens responsible for these infections. Proper infection control measures, including hand hygiene, environmental cleaning, and antimicrobial stewardship, are essential in preventing and controlling HAIs caused by bacteria.

4. How is the muscular system benefited by regular exercise?

• A. Decreasing muscle mass
• B. Improving muscle strength and endurance
• C. Making muscles less flexible
• D. Increasing the risk of muscle tears

Correct answer: B

Rationale: Regular exercise is beneficial for the muscular system by improving muscle strength and endurance. Exercise helps to build and maintain muscle mass, increase muscle strength, and enhance muscle endurance. It does not decrease muscle mass, make muscles less flexible, or increase the risk of muscle tears when done properly. Therefore, the correct answer is improving muscle strength and endurance, as it aligns with the positive effects of regular exercise on the muscular system.

5. What unit is used for measuring luminous flux, which indicates the perceived brightness of a light source by the human eye?

• A. Candela
• B. Lumen
• C. Lux
• D. Hertz

Correct answer: B

Rationale: Lumen is the correct unit for measuring luminous flux, which quantifies the total visible light emitted by a source per unit of time. Candela measures luminous intensity, lux measures illuminance, and Hertz measures frequency. Therefore, in the context of measuring the perceived brightness of a light source by the human eye, luminous flux is quantified in lumens.

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