Nursing Elites

1. Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

• A. Atrophy
• B. Hypertrophy
• C. DOMS (Delayed Onset Muscle Soreness)
• D. Spasm

Correct answer: C

Rationale: Muscle soreness after exercise is often caused by microscopic tears in muscle fibers, leading to Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the wasting away of muscle tissue, hypertrophy is the increase in muscle size, and spasm is an involuntary contraction of a muscle. DOMS typically occurs 24 to 72 hours after intense exercise and is characterized by muscle stiffness, tenderness, and reduced range of motion. It is a normal response to unfamiliar or strenuous physical activity and indicates that the muscles are adapting to the workload. Therefore, the correct answer is C (DOMS) as it specifically describes the phenomenon of muscle soreness resulting from microscopic tears in muscle fibers, distinguishing it from the other choices which refer to different physiological processes or conditions.

2. In experimental design, which variable is measured as a possible effect and is plotted on the y-axis?

• A. Independent, x
• B. Independent, y
• C. Dependent, x
• D. Dependent, y

Correct answer: D

Rationale: The correct answer is D: 'Dependent, y.' In experimental design, the dependent variable is the outcome that is being measured or observed as a result of changes in the independent variable. It is typically plotted on the y-axis of a graph to represent the effect or response to the changes in the independent variable. Choice A 'Independent, x' is incorrect because the independent variable is the variable manipulated by the experimenter and is usually plotted on the x-axis. Choice B 'Independent, y' is incorrect as the independent variable is not plotted on the y-axis. Choice C 'Dependent, x' is incorrect because the dependent variable is not typically plotted on the x-axis in experimental design.

3. What is the tough, fibrous tissue that connects bones at joints called?

• A. Cartilage
• B. Ligaments
• C. Tendons
• D. Fascia

Correct answer: B

Rationale: Ligaments are the tough, fibrous tissue that connects bones at joints, providing stability and support to prevent excessive movement and potential injury. Cartilage is a smooth, rubbery connective tissue that covers bone ends at joints. Tendons connect muscles to bones, enabling movement. Fascia surrounds muscles, blood vessels, and nerves, providing support and structure to these tissues. In this context, ligaments are specifically the connective tissues that bind bones together at joints, not cartilage, tendons, or fascia.

4. When you push a book across a table, the book experiences an equal and opposite force from the table. Why doesn't the table move as well?

• A. The table is much heavier than the book.
• B. The force on the book acts in a different direction.
• C. The table has a much larger surface area, distributing the force over a wider area.
• D. All of the above

Correct answer: A

Rationale: The table is much heavier than the book, so it requires a much larger force to accelerate it. The book is lighter and easier to move, so the force applied to it causes it to move without significantly affecting the table due to the table's greater mass. Newton's third law states that for every action, there is an equal and opposite reaction. In this case, the force exerted on the book by the table is countered by an equal force exerted on the table by the book, but the table's greater mass resists movement. Choice B is incorrect because the forces are equal and opposite, acting in the same direction. Choice C is incorrect as the surface area does not affect the movement of the table in this scenario. Therefore, the correct answer is A, as the table's greater mass prevents it from moving easily when a force is applied.

5. What is the process of making copies of DNA called?

• A. Transcription
• B. Translation
• C. Replication
• D. DNA repair

Correct answer: C

Rationale: A) Transcription is the process of synthesizing RNA from a DNA template. It involves the creation of mRNA molecules from a DNA template. B) Translation is the process of synthesizing proteins from mRNA. During translation, the genetic code carried by mRNA is decoded to produce a specific sequence of amino acids, forming a protein. C) Replication is the process of making copies of DNA. This process occurs before cell division and ensures that each daughter cell receives an identical copy of the genetic material. D) DNA repair is a cellular mechanism that corrects errors in DNA that arise due to various factors such as exposure to mutagens or mistakes during DNA replication. It is essential for maintaining the integrity of the genetic material.

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