Nursing Elites

1. Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

• A. Atrophy
• B. Hypertrophy
• C. DOMS (Delayed Onset Muscle Soreness)
• D. Spasm

Correct answer: C

Rationale: Muscle soreness after exercise is often caused by microscopic tears in muscle fibers, leading to Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the wasting away of muscle tissue, hypertrophy is the increase in muscle size, and spasm is an involuntary contraction of a muscle. DOMS typically occurs 24 to 72 hours after intense exercise and is characterized by muscle stiffness, tenderness, and reduced range of motion. It is a normal response to unfamiliar or strenuous physical activity and indicates that the muscles are adapting to the workload. Therefore, the correct answer is C (DOMS) as it specifically describes the phenomenon of muscle soreness resulting from microscopic tears in muscle fibers, distinguishing it from the other choices which refer to different physiological processes or conditions.

2. In a neutral atom, the number of electrons is:

• A. Must be equal to the number of protons.
• B. Must be less than the number of protons.
• C. Must be greater than the number of neutrons.
• D. Can vary depending on the atom's temperature.

Correct answer: A

Rationale: In a neutral atom, the number of electrons must be equal to the number of protons to maintain electrical neutrality. Electrons carry a negative charge while protons carry a positive charge. By having an equal number of electrons and protons, the positive and negative charges balance each other out, resulting in an electrically neutral atom. Choice B is incorrect because in a neutral atom, the number of electrons and protons must be equal. Choice C is incorrect as it compares electrons to neutrons, which are not directly related in determining an atom's charge. Choice D is incorrect as the number of electrons in a neutral atom is not dependent on the atom's temperature but rather on the atom's balance of positive and negative charges.

3. What is the primary function of the liver in the digestive system?

• A. To absorb water
• B. To produce bile
• C. To store glucose
• D. To regulate metabolism

Correct answer: B

Rationale: The liver's main function in the digestive system is to produce bile. Bile helps in the digestion and absorption of fats by emulsifying them, breaking down large fat globules into smaller droplets that can be acted upon by digestive enzymes. Choices A, C, and D are incorrect because the liver's primary role in the digestive system is not to absorb water, store glucose, or regulate metabolism. While the liver does have roles in metabolism and glucose regulation, its key function in digestion is bile production.

4. Which of the following structures in the body is responsible for protecting the lungs and heart?

• A. Rib cage
• B. Pelvis
• C. Femur
• D. Vertebral column

Correct answer: A

Rationale: The rib cage is the correct answer. It plays a crucial role in protecting vital organs like the lungs and heart. The rib cage forms a protective barrier around these organs, shielding them from external trauma or injuries. It acts as a sturdy cage, offering structural support and safeguarding the delicate tissues and structures of the lungs and heart. The pelvis, femur, and vertebral column do not directly protect the lungs and heart; instead, they have other important functions in the body, such as supporting the body's weight, enabling movement, and protecting the spinal cord.

5. What is the muscular sac that stores urine until it is released from the body known as?

• A. Urethra
• B. Bladder
• C. Ureter
• D. Nephron

Correct answer: B

Rationale: The bladder is the muscular sac that stores urine until it is released from the body. It acts as a reservoir for urine until it is eliminated through the urethra. The urethra is the tube responsible for carrying urine from the bladder to the outside. The ureter transports urine from the kidneys to the bladder. The nephron is the structural and functional unit of the kidney involved in the filtration of blood and urine production. Therefore, the correct answer is the bladder, as it specifically fulfills the function of storing urine before its elimination.

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