Nursing Elites

1. Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

• A. Atrophy
• B. Hypertrophy
• C. DOMS (Delayed Onset Muscle Soreness)
• D. Spasm

Correct answer: C

Rationale: Muscle soreness after exercise is often caused by microscopic tears in muscle fibers, leading to Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the wasting away of muscle tissue, hypertrophy is the increase in muscle size, and spasm is an involuntary contraction of a muscle. DOMS typically occurs 24 to 72 hours after intense exercise and is characterized by muscle stiffness, tenderness, and reduced range of motion. It is a normal response to unfamiliar or strenuous physical activity and indicates that the muscles are adapting to the workload. Therefore, the correct answer is C (DOMS) as it specifically describes the phenomenon of muscle soreness resulting from microscopic tears in muscle fibers, distinguishing it from the other choices which refer to different physiological processes or conditions.

2. What is a rod-shaped structure that forms when a single DNA molecule and its associated proteins coil tightly before cell division?

• A. Centromere
• B. Chromatid
• C. Chromosome
• D. Gene

Correct answer: C

Rationale: A chromosome is a rod-shaped structure that forms when a single DNA molecule and its associated proteins coil tightly before cell division. It contains the genetic material and is essential for cell division and replication. The centromere is a specific region of a chromosome that plays a role in cell division. A chromatid is one half of a duplicated chromosome, and a gene is a unit of heredity responsible for specific traits. Therefore, the correct answer is 'Chromosome' as it represents the entire condensed DNA molecule during cell division.

3. Which of the following is responsible for carrying electrical impulses in the nervous system?

• A. Platelets
• B. Neurons
• C. Red blood cells
• D. White blood cells

Correct answer: B

Rationale: Neurons are the correct answer as they are specialized cells in the nervous system that transmit electrical impulses throughout the body. Neurons have structures like axons and dendrites that enable the transmission of electrical signals. Platelets are responsible for blood clotting, red blood cells carry oxygen, and white blood cells are part of the immune system; however, none of these cell types play a role in carrying electrical impulses in the nervous system.

4. What are the primary processes involved in breathing?

• A. Inspiration and Expiration
• B. Inhalation and Exhalation
• C. Respiration and Circulation
• D. Inspiration and Respiration

Correct answer: A

Rationale: The primary processes involved in breathing are inspiration (inhaling air) and expiration (exhaling air). Inspiration is the process of taking air into the lungs, while expiration is the process of expelling air from the lungs. These two phases are crucial for gas exchange, where oxygen is taken in during inspiration and carbon dioxide is expelled during expiration. Choices B, C, and D are incorrect as they either combine inspiration with respiration or include unrelated processes like respiration and circulation. Therefore, the correct pair of processes involved in breathing is A, inspiration and expiration.

5. What is the primary function of the liver?

• A. To produce bile, which aids in the digestion of fats
• B. To store energy in the form of glycogen
• C. To produce proteins that assist in blood clotting
• D. To detoxify harmful substances in the body

Correct answer: D

Rationale: The primary function of the liver is to detoxify harmful substances in the body. While the liver does produce bile to aid in the digestion of fats, this is not its primary function. Bile is stored in the gallbladder and released into the small intestine for fat digestion. Storing energy in the form of glycogen is a function of the liver, but not its primary one. Glycogen serves as a reserve of glucose. Although the liver produces proteins that assist in blood clotting, such as fibrinogen and prothrombin, this is not its main function. These proteins play a crucial role in blood clotting to prevent excessive bleeding. Therefore, the primary role of the liver is to detoxify harmful substances by processing and removing toxins, drugs, alcohol, and other harmful substances from the bloodstream, thereby reducing their harmful effects.

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