Nursing Elites

1. Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

• A. Atrophy
• B. Hypertrophy
• C. DOMS (Delayed Onset Muscle Soreness)
• D. Spasm

Correct answer: C

Rationale: Muscle soreness after exercise is often caused by microscopic tears in muscle fibers, leading to Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the wasting away of muscle tissue, hypertrophy is the increase in muscle size, and spasm is an involuntary contraction of a muscle. DOMS typically occurs 24 to 72 hours after intense exercise and is characterized by muscle stiffness, tenderness, and reduced range of motion. It is a normal response to unfamiliar or strenuous physical activity and indicates that the muscles are adapting to the workload. Therefore, the correct answer is C (DOMS) as it specifically describes the phenomenon of muscle soreness resulting from microscopic tears in muscle fibers, distinguishing it from the other choices which refer to different physiological processes or conditions.

2. Where is the major site for nutrient absorption in the digestive system?

• A. Mouth
• B. Stomach
• C. Small intestine
• D. Large intestine

Correct answer: C

Rationale: The small intestine is recognized as the major site for nutrient absorption in the digestive system. It plays a crucial role in the digestion and absorption of nutrients from food. The small intestine's villi and microvilli provide a large surface area specialized for absorbing nutrients like carbohydrates, proteins, fats, vitamins, and minerals. This efficient absorption process is essential for supplying the body with the necessary nutrients for energy production, growth, and overall functioning. The mouth is primarily involved in the initial stages of digestion through mechanical and chemical breakdown of food. The stomach aids in further mechanical and chemical digestion but is not the primary site for nutrient absorption. The large intestine's main function is to absorb water and electrolytes, not nutrients.

3. What is the largest bone in the human body?

• A. Femur (thigh bone)
• B. Tibia (shin bone)
• C. Humerus (upper arm bone)
• D. Scapula (shoulder blade)

Correct answer: A

Rationale: The femur, also known as the thigh bone, holds the title of the largest bone in the human body. Situated in the upper leg, the femur plays a vital role in supporting the body's weight and enabling movement. While the tibia (shin bone), humerus (upper arm bone), and scapula (shoulder blade) are all essential bones, none of them match the femur in terms of size and importance. The tibia, humerus, and scapula are comparatively smaller bones with specific functions in their respective areas of the body, but they do not surpass the femur in size or significance.

4. Which chamber of the heart is the largest?

• A. Right atrium
• B. Left atrium
• C. Right ventricle
• D. Left ventricle

Correct answer: D

Rationale: The correct answer is D, the left ventricle. The left ventricle is the largest and strongest chamber of the heart. It is responsible for pumping oxygenated blood to the entire body through the aorta, playing a crucial role in the circulatory system. Choices A, B, and C are incorrect. The right atrium receives deoxygenated blood from the body, the left atrium receives oxygenated blood from the lungs, and the right ventricle pumps deoxygenated blood to the lungs for oxygenation. However, the left ventricle is the largest chamber and performs the vital function of pumping oxygen-rich blood to the body.

5. Which of the following statements regarding the pericardium is not correct?

• A. It allows for the heart to work in a relatively friction-free environment
• B. It is a single-walled layer around the heart
• C. It prevents overfilling of the heart with blood
• D. It protects and anchors the heart

Correct answer: B

Rationale: The correct statement about the pericardium is that it is double-walled, not single-walled. Choice A is correct because the pericardium does allow the heart to work in a relatively friction-free environment, reducing friction during heartbeats. Choice C is correct as the pericardium helps prevent the overfilling of the heart with blood. Choice D is also correct as the pericardium serves to protect and anchor the heart in place within the chest cavity.

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