Nursing Elites

1. Which nutrients are important for bone health?

• A. Vitamin D
• B. Calcium and phosphorus
• C. Iron and zinc
• D. Magnesium and sodium

Correct answer: B

Rationale: Calcium and phosphorus are crucial nutrients for bone health as they are essential minerals required for bone strength, density, and various body functions. Adequate intake of calcium and phosphorus through the diet is important for maintaining healthy bones and preventing conditions like osteoporosis. Vitamin D helps with calcium absorption, but it is not the main nutrient responsible for bone health. Iron and zinc are important for other bodily functions, not specifically bone health. Magnesium and sodium, while important for overall health, are not as directly linked to bone health as calcium and phosphorus.

2. What is the main function of the immune system?

• A. To produce hormones
• B. To protect the body from infections
• C. To remove waste products
• D. To regulate body temperature

Correct answer: B

Rationale: The main function of the immune system is to protect the body from infections by identifying and destroying pathogens like bacteria and viruses. It plays a crucial role in maintaining overall health and preventing illnesses. Choice A is incorrect because hormone production is primarily handled by the endocrine system, not the immune system. Choice C is incorrect as waste removal is mainly performed by the excretory system, not the immune system. Choice D is incorrect as regulating body temperature is primarily the role of the thermoregulatory system, not the immune system.

3. Which organ system is primarily responsible for regulating electrolytes?

• A. The endocrine system
• B. The urinary system
• C. The lymphatic system
• D. The nervous system

Correct answer: B

Rationale: The urinary system, specifically the kidneys, is primarily responsible for regulating electrolytes in the body by filtering and excreting excess electrolytes, such as sodium, potassium, and chloride, through urine. The kidneys play a crucial role in maintaining the body's electrolyte balance, which is essential for various bodily functions and overall health. The endocrine system regulates hormones, the lymphatic system is involved in immunity, and the nervous system controls communication in the body. Therefore, the correct answer is B, the urinary system, as it directly handles electrolyte regulation by adjusting their excretion levels.

4. Which hormone regulates the sleep-wake cycle?

• A. Melatonin
• B. Insulin
• C. Cortisol
• D. Thyroxine

Correct answer: A

Rationale: Melatonin, produced by the pineal gland, is the hormone that regulates the sleep-wake cycle. Its secretion is influenced by light exposure, with levels typically rising in the evening to promote sleep and falling in the morning to encourage wakefulness. Insulin is involved in regulating blood sugar levels, not the sleep-wake cycle. Cortisol plays a role in the body's stress response and circadian rhythm but is not the primary hormone regulating sleep-wake cycles. Thyroxine is a hormone produced by the thyroid gland that regulates metabolism, not the sleep-wake cycle.

5. What is the function of the gallbladder in the digestive system?

• A. To produce bile
• B. To store and concentrate bile
• C. To detoxify harmful substances
• D. To regulate blood sugar

Correct answer: B

Rationale: The gallbladder's main function is to store and concentrate bile produced by the liver. Bile is essential for the digestion and absorption of fats in the small intestine. Therefore, the correct answer is B, as the gallbladder acts as a reservoir for bile rather than producing it. Choices A, C, and D are incorrect because the gallbladder does not produce bile, detoxify harmful substances, or regulate blood sugar in the digestive system.

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