Nursing Elites

1. Which nutrients are important for bone health?

• A. Vitamin D
• B. Calcium and phosphorus
• C. Iron and zinc
• D. Magnesium and sodium

Correct answer: B

Rationale: Calcium and phosphorus are crucial nutrients for bone health as they are essential minerals required for bone strength, density, and various body functions. Adequate intake of calcium and phosphorus through the diet is important for maintaining healthy bones and preventing conditions like osteoporosis. Vitamin D helps with calcium absorption, but it is not the main nutrient responsible for bone health. Iron and zinc are important for other bodily functions, not specifically bone health. Magnesium and sodium, while important for overall health, are not as directly linked to bone health as calcium and phosphorus.

2. Which hormone is involved in the body's stress response?

• A. Insulin
• B. Adrenaline
• C. Cortisol
• D. Melatonin

Correct answer: C

Rationale: The correct answer is C: Cortisol. Cortisol, produced by the adrenal glands, is involved in the body's stress response. It helps regulate metabolism, immune function, and the body's response to stressors by increasing blood sugar levels, suppressing the immune system, and aiding in the metabolism of fats, carbohydrates, and proteins. Choice A, Insulin, is a hormone that regulates blood sugar levels and is not primarily involved in the stress response. Choice B, Adrenaline, is also known as epinephrine and is involved in the fight-or-flight response, which is related to stress but is not the main hormone in the body's stress response. Choice D, Melatonin, is a hormone that regulates sleep-wake cycles and is not directly involved in the stress response.

3. What is the function of amylase?

• A. Breaking down starch
• B. Digesting fat
• C. Breaking down protein
• D. Absorbing water

Correct answer: A

Rationale: The correct answer is A: Breaking down starch. Amylase is an enzyme that specifically functions to break down starch into smaller sugar molecules such as maltose and glucose. This process is essential for the digestion and absorption of carbohydrates in the body. Choices B, C, and D are incorrect because amylase does not digest fat, break down protein, or absorb water; its primary function lies in starch digestion.

4. Where is a gallstone most likely to cause pain?

• A. In the upper right quadrant of the abdomen
• B. In the lower right quadrant of the abdomen
• C. In the umbilical region
• D. Along the pelvic girdle

Correct answer: A

Rationale: A gallstone is most likely to cause pain in the upper right quadrant of the abdomen. This specific area corresponds to the location of the gallbladder. When a gallstone blocks the flow of bile from the gallbladder, it can lead to inflammation and pain in this region. The pain may also radiate to the back or right shoulder blade due to referred pain patterns associated with gallbladder issues. Choices B, C, and D are incorrect because gallstone pain is typically felt in the upper right quadrant of the abdomen, not the lower right quadrant, umbilical region, or along the pelvic girdle.

5. Which hormone regulates the sleep-wake cycle?

• A. Melatonin
• B. Insulin
• C. Cortisol
• D. Thyroxine

Correct answer: A

Rationale: Melatonin, produced by the pineal gland, is the hormone that regulates the sleep-wake cycle. Its secretion is influenced by light exposure, with levels typically rising in the evening to promote sleep and falling in the morning to encourage wakefulness. Insulin is involved in regulating blood sugar levels, not the sleep-wake cycle. Cortisol plays a role in the body's stress response and circadian rhythm but is not the primary hormone regulating sleep-wake cycles. Thyroxine is a hormone produced by the thyroid gland that regulates metabolism, not the sleep-wake cycle.

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