Nursing Elites

1. Which nutrients are important for bone health?

• A. Vitamin D
• B. Calcium and phosphorus
• C. Iron and zinc
• D. Magnesium and sodium

Correct answer: B

Rationale: Calcium and phosphorus are crucial nutrients for bone health as they are essential minerals required for bone strength, density, and various body functions. Adequate intake of calcium and phosphorus through the diet is important for maintaining healthy bones and preventing conditions like osteoporosis. Vitamin D helps with calcium absorption, but it is not the main nutrient responsible for bone health. Iron and zinc are important for other bodily functions, not specifically bone health. Magnesium and sodium, while important for overall health, are not as directly linked to bone health as calcium and phosphorus.

2. What is the main function of the digestive system?

• A. To break down food and absorb nutrients
• B. To regulate body temperature
• C. To transport nutrients
• D. To produce hormones

Correct answer: A

Rationale: The main function of the digestive system is to break down food into nutrients through the process of digestion. Once the food is broken down, the nutrients are absorbed into the bloodstream and utilized by the body for various functions. Choice B, regulating body temperature, is incorrect as it is the function of the body's thermoregulatory system, not the digestive system. Choice C, transporting nutrients, is incorrect as the digestive system primarily focuses on breaking down and absorbing nutrients rather than transporting them. Choice D, producing hormones, is also incorrect as hormone production is mainly carried out by endocrine glands and not the digestive system.

3. Which bones do the rotator cuff help to stabilize?

• A. Radius and humerus
• B. Scapula and clavicle
• C. Humerus and scapula
• D. Ulna and radius

Correct answer: C

Rationale: The correct answer is C: Humerus and scapula. The rotator cuff is a group of muscles and tendons that help stabilize the shoulder joint. Specifically, the rotator cuff muscles help to stabilize the head of the humerus (the upper arm bone) within the shallow socket of the scapula (shoulder blade). This stabilizing action is crucial for maintaining shoulder joint function and preventing injuries. Choices A, B, and D are incorrect because the rotator cuff primarily stabilizes the humerus and scapula, not the radius, ulna, or clavicle.

4. What is the primary function of hemoglobin in red blood cells?

• A. To transport nutrients
• B. To fight infections
• C. To carry oxygen
• D. To produce energy

Correct answer: C

Rationale: The correct answer is C: 'To carry oxygen.' Hemoglobin in red blood cells binds to oxygen in the lungs and transports it to the tissues and organs throughout the body. This oxygen transport is crucial for cellular respiration and the overall functioning of the body. Choices A, B, and D are incorrect because hemoglobin's primary function is not to transport nutrients, fight infections, or produce energy in red blood cells.

5. Which type of blood cell is involved in clotting?

• A. Red blood cells
• B. White blood cells
• C. Platelets
• D. Plasma

Correct answer: C

Rationale: Platelets, also known as thrombocytes, are cell fragments that play a crucial role in blood clotting and wound healing. They are responsible for forming blood clots to stop bleeding when a blood vessel is injured, making them the correct choice in this context. Red blood cells (Choice A) are primarily involved in oxygen transport, white blood cells (Choice B) are part of the immune system, and plasma (Choice D) is the liquid component of blood that carries various substances.

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