Nursing Elites

1. Which nutrients are important for bone health?

• A. Vitamin D
• B. Calcium and phosphorus
• C. Iron and zinc
• D. Magnesium and sodium

Correct answer: B

Rationale: Calcium and phosphorus are crucial nutrients for bone health as they are essential minerals required for bone strength, density, and various body functions. Adequate intake of calcium and phosphorus through the diet is important for maintaining healthy bones and preventing conditions like osteoporosis. Vitamin D helps with calcium absorption, but it is not the main nutrient responsible for bone health. Iron and zinc are important for other bodily functions, not specifically bone health. Magnesium and sodium, while important for overall health, are not as directly linked to bone health as calcium and phosphorus.

2. What is the role of enzymes in the body?

• A. To produce energy
• B. To speed up chemical reactions
• C. To transport molecules
• D. To repair tissues

Correct answer: B

Rationale: Enzymes are biological catalysts that facilitate and speed up chemical reactions in the body. They do not produce energy but enable various processes such as digestion and metabolism by lowering the activation energy required for reactions to occur. Choice A is incorrect because enzymes do not produce energy themselves but assist in energy production through reactions. Choice C is incorrect as enzymes do not primarily function in transporting molecules, although some may have a role in specific transport processes. Choice D is incorrect as the primary role of enzymes is not to repair tissues, but rather to catalyze biochemical reactions.

3. Which is an anterior muscle of the thigh?

• A. Gluteus maximus
• B. Quadriceps femoris
• C. Biceps femoris
• D. Adductor magnus

Correct answer: B

Rationale: The correct answer is B: Quadriceps femoris. The quadriceps femoris is an anterior muscle located on the front of the thigh. It is composed of four muscles: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. These muscles play a crucial role in extending the knee and are essential for activities like walking, running, and jumping. Choices A, C, and D are incorrect because they are not anterior muscles of the thigh. Gluteus maximus is a muscle located in the buttocks, biceps femoris is a muscle of the posterior thigh, and adductor magnus is a muscle of the medial thigh.

4. How many bones are found in the human skull?

• A. Approximately 5
• B. Approximately 30
• C. Approximately 60
• D. Approximately 210

Correct answer: B

Rationale: The correct answer is B: Approximately 30. The human skull is composed of 22 bones that are fused together. These 22 bones consist of 8 cranial bones and 14 facial bones, totaling approximately 30 bones in total. Choices A, C, and D are incorrect because the human skull does not have as few as 5 bones, as many as 60 bones, or as many as 210 bones. Understanding the basic anatomy of the skull helps in identifying the correct number of bones it comprises.

5. Which type of blood cell is involved in clotting?

• A. Red blood cells
• B. White blood cells
• C. Platelets
• D. Plasma

Correct answer: C

Rationale: Platelets, also known as thrombocytes, are cell fragments that play a crucial role in blood clotting and wound healing. They are responsible for forming blood clots to stop bleeding when a blood vessel is injured, making them the correct choice in this context. Red blood cells (Choice A) are primarily involved in oxygen transport, white blood cells (Choice B) are part of the immune system, and plasma (Choice D) is the liquid component of blood that carries various substances.

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