Nursing Elites

1. Which type of muscle tissue is voluntary?

• A. Cardiac muscle
• B. Skeletal muscle
• C. Smooth muscle
• D. Striated muscle

Correct answer: B

Rationale: The correct answer is B, Skeletal muscle. Skeletal muscle is a type of voluntary muscle tissue, allowing conscious control over its movement. Unlike smooth and cardiac muscle, which are involuntary, skeletal muscle is under direct voluntary control. Cardiac muscle (choice A) is involuntary and found in the heart. Smooth muscle (choice C) is also involuntary and found in the walls of internal organs. While skeletal muscle is striated (contains stripes), choice D is not the best answer as it does not specifically address the voluntary nature of skeletal muscle.

2. Which gland is often referred to as the 'master gland'?

• A. Thyroid gland
• B. Pituitary gland
• C. Adrenal gland
• D. Pineal gland

Correct answer: B

Rationale: The pituitary gland is often referred to as the 'master gland' because it controls the release of hormones from other endocrine glands in the body. It secretes a variety of hormones that regulate various bodily functions and play a crucial role in maintaining homeostasis. The thyroid gland (Choice A) plays a role in regulating metabolism, the adrenal gland (Choice C) secretes hormones involved in stress response, and the pineal gland (Choice D) produces melatonin to regulate sleep-wake cycles, but they are not known as the 'master gland' due to their functions.

3. Which is an anterior muscle of the thigh?

• A. Gluteus maximus
• B. Quadriceps femoris
• C. Biceps femoris
• D. Adductor magnus

Correct answer: B

Rationale: The correct answer is B: Quadriceps femoris. The quadriceps femoris is an anterior muscle located on the front of the thigh. It is composed of four muscles: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. These muscles play a crucial role in extending the knee and are essential for activities like walking, running, and jumping. Choices A, C, and D are incorrect because they are not anterior muscles of the thigh. Gluteus maximus is a muscle located in the buttocks, biceps femoris is a muscle of the posterior thigh, and adductor magnus is a muscle of the medial thigh.

4. Which vitamin is essential for bone health?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin C
• D. Vitamin K

Correct answer: B

Rationale: Vitamin D is the correct answer. It is essential for bone health as it helps in the absorption of calcium, a crucial mineral for maintaining strong and healthy bones. Adequate levels of Vitamin D are necessary to prevent conditions like osteoporosis and ensure optimal bone development and strength. Choice A, Vitamin A, is important for vision and immune function, but it is not directly related to bone health. Choice C, Vitamin C, is essential for collagen synthesis and immune function, but it is not primarily responsible for bone health. Choice D, Vitamin K, plays a role in blood clotting and bone metabolism, but Vitamin D has a more direct impact on bone health through its role in calcium absorption.

5. Which gland is located on top of the kidneys?

• A. Adrenal gland
• B. Thyroid gland
• C. Pineal gland
• D. Pancreas

Correct answer: A

Rationale: The correct answer is the Adrenal gland. The adrenal glands are located on top of the kidneys. They produce hormones such as adrenaline and cortisol, which play essential roles in regulating metabolism, immune response, and stress in the body. The Thyroid gland, Pineal gland, and Pancreas are not located on top of the kidneys. The Thyroid gland is located in the neck, the Pineal gland in the brain, and the Pancreas behind the stomach.

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