Nursing Elites

1. What substance makes up the pads that provide support between the vertebrae?

• A. bone
• B. cartilage
• C. tendon
• D. fat

Correct answer: B

Rationale: Cartilage is the correct answer as it is the substance that makes up the pads between the vertebrae. Cartilage provides cushioning and support between the bones of the spine, allowing for flexibility and preventing friction between the vertebrae. Bone (choice A) is incorrect as it forms the structure of the vertebrae, not the intervertebral discs. Tendon (choice C) is incorrect as it connects muscle to bone and is not found between the vertebrae. Fat (choice D) is incorrect as it is not the substance that makes up the pads between the vertebrae.

2. Which vitamin is important for vision?

• A. Vitamin A
• B. Vitamin C
• C. Vitamin D
• D. Vitamin K

Correct answer: A

Rationale: The correct answer is Vitamin A. Vitamin A is crucial for maintaining healthy vision, particularly in low-light conditions. It plays a key role in the health of the retina and is necessary for the proper functioning of the eye. Deficiency in Vitamin A can lead to night blindness and other vision problems. Vitamin C is important for the immune system and skin health, not specifically for vision. Vitamin D is essential for bone health and overall well-being, but it is not directly related to vision. Vitamin K is important for blood clotting, but it is not specifically linked to vision.

3. Which of these can provide significant protein to a person on a vegan diet?

• A. Eggs
• B. Fish
• C. Tofu
• D. Leafy greens

Correct answer: C

Rationale: Tofu is a plant-based source of protein that can provide a significant amount of protein to a person on a vegan diet. It is made from soybeans and is a versatile ingredient that can be used in various dishes to increase protein intake. Tofu is a good option for vegans looking to meet their protein needs. Eggs and fish are not suitable for a vegan diet as they are animal products. While leafy greens do contain some protein, they are not considered a significant protein source compared to tofu.

4. Which hormone is involved in regulating the sleep-wake cycle?

• A. Insulin
• B. Melatonin
• C. Cortisol
• D. Thyroxine

Correct answer: B

Rationale: The correct answer is B: Melatonin. Melatonin, produced by the pineal gland, is the hormone involved in regulating the sleep-wake cycle. It plays a crucial role in signaling the body that it is time to sleep and is influenced by light exposure. Melatonin levels typically rise in the evening, promoting sleep, and decrease in the morning, helping in waking up. Choice A, Insulin, is involved in regulating blood sugar levels, not the sleep-wake cycle. Choice C, Cortisol, is a stress hormone that helps regulate metabolism and immune response but is not primarily involved in the sleep-wake cycle. Choice D, Thyroxine, is a hormone produced by the thyroid gland that regulates metabolism, growth, and development, but it is not directly involved in regulating the sleep-wake cycle.

5. Which system does the esophagus belong to?

• A. Endocrine system
• B. Digestive system
• C. Respiratory system
• D. Nervous system

Correct answer: B

Rationale: The esophagus is part of the digestive system. It is a muscular tube that connects the mouth to the stomach, allowing the passage of food and liquids from the mouth to the stomach for digestion. The esophagus plays a crucial role in the process of swallowing and digestion, which are essential functions of the digestive system. Choices A, C, and D are incorrect because the esophagus is not associated with the endocrine, respiratory, or nervous systems.

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