Nursing Elites

1. Which of these can provide significant protein to a person on a vegan diet?

• A. Eggs
• B. Fish
• C. Tofu
• D. Leafy greens

Correct answer: C

Rationale: Tofu is a plant-based source of protein that can provide a significant amount of protein to a person on a vegan diet. It is made from soybeans and is a versatile ingredient that can be used in various dishes to increase protein intake. Tofu is a good option for vegans looking to meet their protein needs. Eggs and fish are not suitable for a vegan diet as they are animal products. While leafy greens do contain some protein, they are not considered a significant protein source compared to tofu.

2. The shoulder is _________ to the elbow.

• A. posterior
• B. proximal
• C. distal
• D. medial

Correct answer: B

Rationale: Proximal refers to a position closer to the point of attachment or origin. In this case, the shoulder is closer to the point of attachment to the body compared to the elbow, making it proximal to the elbow. 'Posterior' refers to the back side of the body, 'distal' means farther away from the point of attachment, and 'medial' refers to the middle of the body. These terms do not accurately describe the relationship between the shoulder and the elbow in this context.

3. How do the intercostal muscles between the ribs assist with respiration?

• A. By protecting the delicate bronchioles and alveoli
• B. By signaling a decrease in intra-alveolar pressure
• C. By enlarging and reducing the space in the thorax
• D. By maintaining a medial separation between pleurae

Correct answer: C

Rationale: The intercostal muscles located between the ribs play a crucial role in respiration by aiding in the enlargement and reduction of the space in the thorax. During inspiration, these muscles contract, lifting the rib cage, which increases the volume of the thoracic cavity and allows the lungs to expand and fill with air. This process directly relates to the expansion of the thorax rather than protecting bronchioles and alveoli (Choice A), signaling intra-alveolar pressure changes (Choice B), or maintaining the separation between pleurae (Choice D). Therefore, the correct answer is C.

4. What is a primary function of the skeletal system?

• A. Production of red blood cells
• B. Support and protection
• C. Secretion of hormones
• D. Regulation of body temperature

Correct answer: B

Rationale: The correct answer is B: Support and protection. The primary functions of the skeletal system include providing structural support to the body and protecting internal organs. While the skeletal system also plays a role in hematopoiesis (production of blood cells) and stores minerals, its main function is to support the body's framework and protect vital organs. Choices A, C, and D are incorrect as they do not directly relate to the primary functions of the skeletal system.

5. Which organ system is primarily responsible for regulating muscle growth?

• A. The skeletal system
• B. The endocrine system
• C. The nervous system
• D. The reproductive system

Correct answer: B

Rationale: The endocrine system is primarily responsible for regulating muscle growth through the production and release of hormones such as growth hormone, testosterone, and insulin-like growth factors. These hormones play crucial roles in stimulating muscle protein synthesis, increasing muscle mass, and promoting overall muscle growth and repair. The skeletal system provides structural support for muscles but does not directly regulate muscle growth. The nervous system controls muscle contractions and movements but is not primarily responsible for muscle growth. The reproductive system plays a role in fertility and secondary sexual characteristics but does not have a direct role in regulating muscle growth.

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