Nursing Elites

1. Which of these can provide significant protein to a person on a vegan diet?

• A. Eggs
• B. Fish
• C. Tofu
• D. Leafy greens

Correct answer: C

Rationale: Tofu is a plant-based source of protein that can provide a significant amount of protein to a person on a vegan diet. It is made from soybeans and is a versatile ingredient that can be used in various dishes to increase protein intake. Tofu is a good option for vegans looking to meet their protein needs. Eggs and fish are not suitable for a vegan diet as they are animal products. While leafy greens do contain some protein, they are not considered a significant protein source compared to tofu.

2. Where are B-lymphocytes produced?

• A. Thymus
• B. Red bone marrow
• C. Lymph nodes
• D. Spleen

Correct answer: B

Rationale: B-lymphocytes are produced in the red bone marrow. The red bone marrow is the primary site for B-cell development, where they mature before entering the circulation. The thymus is responsible for T-lymphocyte maturation, not B-lymphocytes. Lymph nodes and spleen play roles in immune responses but are not the primary sites for B-lymphocyte production.

3. What type of joint is found at the elbow?

• A. Ball and socket
• B. Hinge
• C. Pivot
• D. Saddle

Correct answer: B

Rationale: The correct answer is B: Hinge. A hinge joint, such as the one found at the elbow, allows for movement primarily in one plane, enabling flexion and extension similar to the movement of a door hinge. This joint structure permits bending and straightening of the arm, controlling the range of motion in a specific direction. Choices A, C, and D are incorrect. A ball and socket joint allows for multi-axial movement like the hip joint, a pivot joint allows for rotation around an axis like the joint between the first and second cervical vertebrae, and a saddle joint allows for movement in two planes at right angles to each other like the joint at the base of the thumb.

4. Which of the following statements best describes endocrine glands?

• A. They absorb chemicals from the blood
• B. They secrete chemicals into the blood
• C. They filter chemicals from the blood
• D. They absorb chemicals from the lymphatic system

Correct answer: B

Rationale: The correct answer is B: 'They secrete chemicals into the blood.' Endocrine glands release hormones directly into the bloodstream to regulate various body functions. This process helps in maintaining homeostasis and coordinating different physiological processes within the body. Choice A is incorrect as endocrine glands do not absorb chemicals from the blood; instead, they release hormones. Choice C is incorrect as endocrine glands do not filter chemicals from the blood; they secrete hormones. Choice D is incorrect as endocrine glands do not absorb chemicals from the lymphatic system; they release hormones into the bloodstream.

5. Which vitamin is important for the absorption of iron?

• A. Vitamin C
• B. Vitamin D
• C. Vitamin K
• D. Vitamin B12

Correct answer: A

Rationale: The correct answer is Vitamin C. Vitamin C is essential for the absorption of iron, especially from plant-based sources. It aids in converting non-heme iron (found in plants) into a form that is easier for the body to absorb. This is crucial in preventing iron-deficiency anemia, making Vitamin C a key nutrient for overall health. Vitamin D (choice B) is important for calcium absorption and bone health, not iron absorption. Vitamin K (choice C) plays a role in blood clotting and bone metabolism, not iron absorption. Vitamin B12 (choice D) is important for red blood cell formation and neurological function but is not directly involved in iron absorption.

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