Nursing Elites

1. Which of the following are considered normal values for the measure of a person’s pulse and blood pressure?

• A. 55 beats per minute and 75 over 60 mm Hg
• B. 72 beats per minute and 120 over 80 mm Hg
• C. 100 beats per minute and 140 over 100 mm Hg
• D. 160 beats per minute and 100 over 70 mm Hg

Correct answer: B

Rationale: Normal values for pulse rate typically range between 60 to 100 beats per minute, while normal blood pressure values are usually around 120/80 mm Hg. Option B falls within these normal ranges for both pulse rate and blood pressure, making it the correct choice. Choices A, C, and D have either pulse rate, blood pressure, or both values outside the normal ranges, making them incorrect.

2. Which vitamin is essential for the synthesis of collagen?

• A. Vitamin C
• B. Vitamin D
• C. Vitamin B12
• D. Vitamin K

Correct answer: A

Rationale: The correct answer is Vitamin C. Vitamin C is essential for the synthesis of collagen, a protein crucial for maintaining the structure and integrity of skin, blood vessels, and bones. It plays a key role in the hydroxylation of proline and lysine residues in collagen synthesis, which is necessary for the stability and strength of collagen fibers. Choice B: Vitamin D is essential for bone health and calcium absorption but is not directly involved in collagen synthesis. Choice C: Vitamin B12 is important for red blood cell formation and neurological function but is not directly related to collagen synthesis. Choice D: Vitamin K is necessary for blood clotting and bone metabolism but does not play a direct role in collagen synthesis.

3. Why might certain young people be underweight?

• A. They are growing in height faster than they are gaining weight.
• B. They eat little protein and too much fat and sugar.
• C. They eat several meals a day and fail to exercise enough.
• D. They seldom eat a meal that contains foods from all food groups.

Correct answer: A

Rationale: Certain young people might be underweight because they are growing in height faster than they are gaining weight. During periods of rapid growth, the body's energy requirements are primarily directed towards height growth rather than weight gain, resulting in some individuals being underweight despite consuming sufficient calories. Choice B is incorrect because the question focuses on reasons related to growth rather than diet composition. Choice C is incorrect as it suggests overeating rather than the specific growth-related issue of height surpassing weight gain. Choice D is incorrect as it addresses nutritional variety rather than the growth dynamics affecting weight.

4. Which hormone is involved in regulating the sleep-wake cycle?

• A. Insulin
• B. Melatonin
• C. Cortisol
• D. Thyroxine

Correct answer: B

Rationale: The correct answer is B: Melatonin. Melatonin, produced by the pineal gland, is the hormone involved in regulating the sleep-wake cycle. It plays a crucial role in signaling the body that it is time to sleep and is influenced by light exposure. Melatonin levels typically rise in the evening, promoting sleep, and decrease in the morning, helping in waking up. Choice A, Insulin, is involved in regulating blood sugar levels, not the sleep-wake cycle. Choice C, Cortisol, is a stress hormone that helps regulate metabolism and immune response but is not primarily involved in the sleep-wake cycle. Choice D, Thyroxine, is a hormone produced by the thyroid gland that regulates metabolism, growth, and development, but it is not directly involved in regulating the sleep-wake cycle.

5. Which vitamin is essential for maintaining healthy skin and vision?

• A. Vitamin C
• B. Vitamin A
• C. Vitamin D
• D. Vitamin K

Correct answer: B

Rationale: Vitamin A is the correct answer. It is essential for maintaining healthy skin and vision, especially in low-light conditions. Vitamin A helps in the production of retinal pigments necessary for vision in dim light and supports skin health by promoting cell turnover and repair. Choice A, Vitamin C, is important for the immune system and collagen production but is not specifically known for maintaining skin and vision health. Choice C, Vitamin D, is crucial for bone health and immune function but is not directly related to skin and vision health. Choice D, Vitamin K, is necessary for blood clotting and bone health but does not play a significant role in maintaining healthy skin and vision.

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