which is not listed as an example of a low impact sport
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HESI A2

Reading Comprehension HESI A2 Practice Test

1. Which is not listed as an example of a low-impact sport?

Correct answer: B

Rationale: Basketball is not listed as a low-impact sport in the extract provided; the others (martial arts, yoga, and weight lifting) are considered low-impact activities. The extract mentions that students can participate in low-impact sports like yoga, martial arts, and weight lifting in modern PE classes, emphasizing their benefits and the focus on general skills. Basketball, on the other hand, is not included in the list of low-impact sports mentioned in the extract, making it the correct answer. This demonstrates the importance of understanding the difference between high-impact and low-impact sports for maintaining fitness and health.

2. Which sound waves have a lower pitch?

Correct answer: B

Rationale: Sound waves that are farther apart have a lower pitch. The Doppler Effect explains that as objects emitting sound move away, the sound waves become more spaced out, resulting in a lower frequency and a lower pitch. Choice A is incorrect because waves that are closer together have a higher frequency and a higher pitch. Choices C and D are not directly related to determining the pitch of sound waves.

3. The passage lists all of these benefits of omega-3s EXCEPT ___________.

Correct answer: B

Rationale: The passage mentions reduced blood pressure, improved memory, and alleviated depression as potential benefits of omega-3s but does not mention a reduced risk of diabetes.

4. Which part of the bridge was built first according to the passage on Golden Gate Bridge?

Correct answer: B

Rationale: The correct answer is B, 'The anchorages.' The passage states that construction began by building the anchorages first. After that, the builders moved on to the towers, then the cables, and lastly, the roadway. Building the anchorages was crucial to providing a stable foundation for the bridge. Choices A, C, and D are incorrect because the passage clearly outlines the sequence of construction starting with the anchorages.

5. What is the main idea of the passage about The Sleep Workout?

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

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