which is not listed as an example of a low impact sport

HESI A2

Reading Comprehension HESI A2 Practice Test

1. Which is not listed as an example of a low-impact sport?

A. Martial arts
B. Basketball
C. Yoga
D. Weight lifting

Correct answer: B

Rationale: Basketball is not listed as a low-impact sport in the extract provided; the others (martial arts, yoga, and weight lifting) are considered low-impact activities. The extract mentions that students can participate in low-impact sports like yoga, martial arts, and weight lifting in modern PE classes, emphasizing their benefits and the focus on general skills. Basketball, on the other hand, is not included in the list of low-impact sports mentioned in the extract, making it the correct answer. This demonstrates the importance of understanding the difference between high-impact and low-impact sports for maintaining fitness and health.

2. The author describes cosmetics in each of the following cultures EXCEPT ___________.

A. Greek
B. Egyptian
C. Roman
D. Native American

Correct answer: D

Rationale: The author provides descriptions of cosmetic practices in Greek, Egyptian, and Roman cultures but does not mention Native American practices regarding cosmetics. This absence of information about Native American culture leads to the conclusion that option D is correct since it reflects a lack of discussion on that specific culture.

3. What conclusion can a reader draw about the connection between sleep and young children?

A. Lack of sleep causes children to fail in school.
B. Inadequate rest raises the risk of behavioral and physical problems.
C. Sleeping less than 10 hours a night is guaranteed to result in obesity.
D. Eight hours of sleep each night meets the requirements of most children.

Correct answer: B

Rationale: The study outlined in the passage indicates that children who lack adequate sleep are at a higher risk for behavioral and physical issues, such as obesity and attention disorders. This conclusion is derived from the evidence provided in the passage, suggesting a direct link between sleep deprivation and negative outcomes, thus supporting option B..

4. What is a solution to insomnia?

A. Developing good sleep habits and using herbs and spices.
B. Avoiding physical activity.
C. Staying awake for longer periods.
D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

5. Which of the following is not listed as a detail in the passage about Aromatherapy?

A. Subjects were given mild stressors.
B. Lemon and lavender scents were tested.
C. Vanilla worked better than lemon for stress.
D. The study took place at Ohio State University.

Correct answer: C

Rationale: The passage does not support the idea that vanilla worked better than lemon for stress relief; instead, it focuses specifically on lemon and lavender as the tested scents. The absence of this information regarding vanilla makes C the correct answer, as it is not included in the details provided in the passage.