which gland produces hormones that regulate sleep
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HESI A2

HESI A2 Practice Test Anatomy and Physiology

1. Which gland produces hormones that regulate sleep?

Correct answer: B

Rationale: The pineal gland secretes melatonin, a hormone that plays a crucial role in regulating the sleep-wake cycle. Melatonin production is influenced by exposure to light, with levels increasing in the evening to promote sleep and decreasing in the morning to signal wakefulness. Choices A, C, and D are incorrect because the thyroid gland primarily regulates metabolism, the adrenal gland produces hormones like adrenaline and cortisol related to stress response, and the pituitary gland controls various functions by releasing different hormones but not specifically related to regulating sleep.

2. How many bones are in the human foot?

Correct answer: C

Rationale: The correct answer is C: 26. The human foot consists of 26 bones, including tarsal bones, metatarsal bones, and phalanges. These bones collaborate to offer support, flexibility, and stability for various activities like standing, walking, and running. Choice A (6) is incorrect as it is too low for the number of bones in the human foot. Choice B (16) is incorrect as it underestimates the actual number of bones in the foot. Choice D (36) is incorrect as it overestimates the number of bones in the human foot.

3. Which system does the esophagus belong to?

Correct answer: B

Rationale: The esophagus is part of the digestive system. It is a muscular tube that connects the mouth to the stomach, allowing the passage of food and liquids from the mouth to the stomach for digestion. The esophagus plays a crucial role in the process of swallowing and digestion, which are essential functions of the digestive system. Choices A, C, and D are incorrect because the esophagus is not associated with the endocrine, respiratory, or nervous systems.

4. Which hormone is involved in regulating the sleep-wake cycle?

Correct answer: B

Rationale: The correct answer is B: Melatonin. Melatonin, produced by the pineal gland, is the hormone involved in regulating the sleep-wake cycle. It plays a crucial role in signaling the body that it is time to sleep and is influenced by light exposure. Melatonin levels typically rise in the evening, promoting sleep, and decrease in the morning, helping in waking up. Choice A, Insulin, is involved in regulating blood sugar levels, not the sleep-wake cycle. Choice C, Cortisol, is a stress hormone that helps regulate metabolism and immune response but is not primarily involved in the sleep-wake cycle. Choice D, Thyroxine, is a hormone produced by the thyroid gland that regulates metabolism, growth, and development, but it is not directly involved in regulating the sleep-wake cycle.

5. What is the name of the structure that prevents food from entering the airway?

Correct answer: D

Rationale: The epiglottis is the structure that prevents food from entering the airway. It acts as a lid over the trachea during swallowing, directing food to the esophagus instead of the windpipe (trachea). The trachea (Choice A) is the windpipe that allows air to pass into the lungs, the esophagus (Choice B) is the tube that carries food from the mouth to the stomach, and the diaphragm (Choice C) is a muscle involved in breathing and not in preventing food passage.

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