Nursing Elites

1. What is the meaning of the word 'shifts' as used in the third paragraph?

• A. Alterations
• B. Stints
• C. Removals
• D. Transfers

Correct answer: A

Rationale: In this context, 'shifts' refers to changes or alterations in brain chemistry and electrophysiology. The word 'alterations' best captures the idea that significant changes are occurring in the brain. 'Stints' (choice B) refer to short periods of time or work, which is not the meaning intended here. 'Removals' (choice C) and 'transfers' (choice D) do not fit the context of the sentence and are not related to the changes happening in the brain as described in the extract.

2. FRAX takes into account all of the following factors EXCEPT ___________.

• A. Lifestyle choices
• B. Exposure to toxins
• C. Genetic heritage
• D. Exposure to sunlight

Correct answer: B

Rationale: FRAX, a tool used to assess fracture risk, considers various factors like lifestyle choices, genetic heritage, and exposure to sunlight. However, exposure to toxins is not mentioned in the provided extract as a factor considered by FRAX. Therefore, the correct answer is B. Exposure to toxins is unrelated to fracture risk assessment as per the information provided. Lifestyle choices, genetic heritage, and exposure to sunlight are all factors that FRAX takes into consideration to determine the risk of experiencing a fracture within the next decade.

3. What is a solution to insomnia?

• A. Developing good sleep habits and using herbs and spices.
• B. Avoiding physical activity.
• C. Staying awake for longer periods.
• D. Eating large meals before bed.

Correct answer: A

Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.

4. What is stated in the passage about Sleep Apnea?

• A. Sleep apnea causes chronic illness.
• B. Sleep apnea affects intellectual abilities.
• C. Sleep apnea leads to early death.
• D. Sleep apnea causes breathing interruptions.

Correct answer: D

Rationale: The correct answer is 'D: Sleep apnea causes breathing interruptions.' The passage explicitly mentions sleep apnea as a condition where an individual stops breathing during sleep, indicating breathing interruptions. Choice A is incorrect because the passage does not directly state that sleep apnea causes chronic illness. Choice B is incorrect because the passage discusses how lack of sleep affects intellectual abilities but does not specifically attribute this to sleep apnea. Choice C is incorrect as the passage does not mention sleep apnea leading to early death. Therefore, the most accurate statement about sleep apnea based on the passage is that it causes breathing interruptions.

5. Which of the following is not listed as a detail in the passage about Aromatherapy?

• A. Subjects were given mild stressors.
• B. Lemon and lavender scents were tested.
• C. Vanilla worked better than lemon for stress.
• D. The study took place at Ohio State University.

Correct answer: C

Rationale: The passage does not support the idea that vanilla worked better than lemon for stress relief; instead, it focuses specifically on lemon and lavender as the tested scents. The absence of this information regarding vanilla makes C the correct answer, as it is not included in the details provided in the passage.

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