Nursing Elites

1. What is the main target organ for insulin, the hormone produced by the pancreas?

• A. Liver
• B. Kidneys
• C. Muscles
• D. Brain

Correct answer: C

Rationale: The main target organ for insulin is muscles. Insulin plays a crucial role in regulating glucose metabolism by promoting the uptake of glucose into muscle cells. This glucose can then be utilized for energy production or stored for later use. Therefore, muscles are the primary site where insulin exerts its effects on glucose uptake and utilization. The liver primarily responds to insulin by regulating glucose storage and release, but the main target for insulin-mediated glucose uptake is muscles. Kidneys are not a target organ for insulin action in glucose metabolism. The brain does not heavily rely on insulin for glucose uptake as it primarily uses glucose independently of insulin for energy production.

2. Which vitamin is produced when the skin is exposed to sunlight?

• A. Vitamin A
• B. Vitamin D
• C. Vitamin K
• D. Vitamin E

Correct answer: B

Rationale: Vitamin D is the correct answer. When the skin is exposed to sunlight, it triggers a process where a form of cholesterol in the skin is converted into vitamin D. This vitamin plays a crucial role in aiding calcium absorption in the gut, which is essential for maintaining strong and healthy bones. Vitamin A (Choice A) is important for vision and immune function but is not produced by sunlight exposure. Vitamin K (Choice C) is known for its role in blood clotting and bone metabolism, but it is not produced by sunlight. Vitamin E (Choice D) is an antioxidant that protects cells from damage but is not synthesized in the skin through sunlight exposure.

3. Which of the following hormones is responsible for regulating blood sugar levels?

• A. Insulin
• B. Adrenaline
• C. Cortisol
• D. Melatonin

Correct answer: A

Rationale: Insulin is the hormone responsible for regulating blood sugar levels by facilitating the uptake of glucose into cells. Insulin helps lower blood sugar levels by promoting the storage of glucose in the liver, muscle, and fat cells. Adrenaline, cortisol, and melatonin do not directly regulate blood sugar levels. Adrenaline is involved in the fight-or-flight response, cortisol is a stress hormone that affects metabolism, immune response, and anti-inflammatory actions, while melatonin regulates sleep-wake cycles.

4. During exercise, heart rate increases to deliver more oxygen to the body's tissues. What other cardiovascular response also increases?

• A. Blood pressure decreases
• B. Blood vessel diameter narrows
• C. Blood flow to muscles increases
• D. Blood viscosity thickens

Correct answer: C

Rationale: During exercise, the cardiovascular response includes an increase in blood flow to the muscles to deliver more oxygen and nutrients needed for energy production. This helps to support the increased demand for oxygen and nutrients by the working muscles. Blood pressure typically increases during exercise to help facilitate this increased blood flow to the muscles. Additionally, blood vessel diameter may widen (vasodilation) to allow for more blood flow, rather than narrow. Blood viscosity does not typically thicken during exercise.

5. What is the milky-white fluid transported by the lymphatic vessels called?

• A. Plasma
• B. Blood
• C. Chyle
• D. Mucus

Correct answer: C

Rationale: The milky-white fluid transported by the lymphatic vessels is called chyle. Chyle is formed in the small intestine during the digestion of fatty foods and contains a mixture of lymph and emulsified fats. Plasma is the liquid component of blood, not lymphatic fluid. Blood refers to the fluid that circulates in the cardiovascular system, not lymphatic fluid. Mucus is a slimy substance secreted by mucous membranes, not the fluid transported by lymphatic vessels.

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