Nursing Elites

1. A vegetarian diet is said to lower all of the following EXCEPT ___________.

• A. The need for protein
• B. The percentage of body fat
• C. The risk of heart disease
• D. Cholesterol

Correct answer: A

Rationale: The passage suggests that a vegetarian diet can provide sufficient protein and lower body fat, heart disease risk, and cholesterol, but it does not suggest that it lowers the need for protein.

2. In the passage the word embark means to:

• A. Remove the covering from a tree
• B. Speak harshly to others
• C. Entertain the reader
• D. Put or go on board a ship

Correct answer: D

Rationale: The word 'embark' typically means to board a ship or begin a journey. In this context, it means to start or set out on a new undertaking or venture, often including the act of boarding a ship. In the provided passage about the Golden Gate Bridge, it is mentioned that builders, architects, and workers embarked on the challenge of building a bridge across the Golden Gate Strait, which refers to them starting this new undertaking. Therefore, the correct definition of 'embark' is D. Put or go on board a ship. The other choices are incorrect: A. Removing the covering from a tree is unrelated to the context of the passage. B. Speaking harshly to others and C. Entertaining the reader are also irrelevant to the meaning of 'embark' in this context.

3. What is the main idea of the passage about The Sleep Workout?

• A. Insufficient sleep can lead to obesity.
• B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
• C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
• D. Developing muscle growth is an effective way to stay healthy as we get older.

Correct answer: C

Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.

4. What does the passage about the Water Cycle explain?

• A. The water cycle consists of precipitation, evaporation, and condensation.
• B. The water cycle is a continuous process of recycling water on Earth.
• C. Rain is the most important part of the water cycle.
• D. Evaporation is the final step in the water cycle.

Correct answer: A

Rationale: The correct answer is A: 'The water cycle consists of precipitation, evaporation, and condensation.' The passage explains the stages of the water cycle, starting with precipitation (rain, snow, sleet, or hail) falling to the ground, followed by runoff, evaporation transforming liquid water into water vapor, and finally condensation turning water vapor back into liquid. Choice B is incorrect because it is too broad and doesn't specifically address the stages of the water cycle. Choice C is incorrect as rain is just one part of the water cycle and not the most important. Choice D is incorrect as evaporation is not the final step but one of the stages of the water cycle.

5. Which of the following is not mentioned as being important for seniors?

• A. Vitamin B12
• B. Calcium
• C. Nitrates
• D. Exercise

Correct answer: C

Rationale: The passage lists important nutrients for seniors, including fiber, calcium, vitamin D, and B12, while exercise is also discussed as crucial for health. However, nitrates are not mentioned at all, making option C correct since it stands out as the only nutrient not discussed in the context of seniors’ health

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