Nursing Elites

1. Which of the following terms refers to the process of breaking large molecules into smaller molecules to provide energy?

• A. Metabolism
• B. Bioenergetics
• C. Anabolism
• D. Catabolism

Correct answer: D

Rationale: The correct answer is 'D: Catabolism.' Catabolism specifically involves breaking down large molecules into smaller ones to release energy. It is the opposite of anabolism, which is the process of building larger molecules from smaller ones. 'Metabolism' (choice A) is a broader term that encompasses all chemical processes in an organism, including anabolism and catabolism. 'Bioenergetics' (choice B) refers to the flow and transformation of energy in a biological system, not specifically the breakdown of molecules for energy.

2. What term describes the functional unit of a skeletal muscle responsible for muscle contraction?

• A. Myofibril
• B. Sarcomere
• C. Tendon
• D. Myoglobin

Correct answer: B

Rationale: The correct answer is B, 'Sarcomere.' The sarcomere is indeed the functional unit of a skeletal muscle responsible for muscle contraction. It is composed of actin and myosin filaments that interact to generate muscle contraction. Choice A, 'Myofibril,' is incorrect as myofibrils are composed of sarcomeres, not the functional units themselves. Choice C, 'Tendon,' is incorrect as tendons connect muscles to bones and do not directly participate in muscle contraction. Choice D, 'Myoglobin,' is incorrect as myoglobin is a protein that stores oxygen in muscle cells and is not directly involved in muscle contraction.

3. Which term refers to a position toward the head? Example: The hand is part of the superior extremity.

• A. Superior
• B. Inferior
• C. Medial
• D. Lateral

Correct answer: A

Rationale: The correct answer is 'Superior.' 'Superior' refers to a position toward the head, while 'inferior' is the term for a position toward the feet. In the given example, the hand belongs to the superior extremity, which includes structures closer to the head. 'Inferior' is incorrect as it refers to a position away from the head or toward the feet. 'Medial' describes a position closer to the midline of the body, while 'lateral' refers to a position farther away from the midline.

4. What is the term for the energy absorbed during a chemical reaction?

• A. Kinetic energy
• B. Potential energy
• C. Heat energy
• D. Endothermic energy

Correct answer: D

Rationale: The correct term for the energy absorbed during a chemical reaction is 'Endothermic energy.' Endothermic reactions absorb energy from their surroundings, leading to a decrease in temperature. The prefix 'endo-' means 'inward' or 'within,' indicating that energy is taken in during the reaction. Choices A, B, and C are incorrect because kinetic energy refers to the energy of motion, potential energy is stored energy, and heat energy is a form of energy transfer rather than specifically the energy absorbed during a chemical reaction.

5. What is the recommended daily fluid intake for adults?

• A. 1 liter
• B. 2 liters
• C. 3 liters
• D. 4 liters

Correct answer: B

Rationale: The recommended daily fluid intake for adults is typically around 2 liters, which is equivalent to about 8 cups or half a gallon. This amount can vary depending on factors such as age, gender, weight, activity level, and climate. Staying adequately hydrated is essential for overall health and helps maintain proper bodily functions, such as regulating body temperature, aiding digestion, and transporting nutrients and oxygen throughout the body. Drinking enough fluids also helps prevent dehydration, which can lead to symptoms like fatigue, headaches, and dizziness. Choice A, 1 liter, is insufficient and may not meet the body's hydration needs, while choices C and D, 3 liters and 4 liters, respectively, are excessive for most adults and could potentially lead to overhydration, which may have negative health consequences. It's important to note that individual fluid needs may vary, so it's always best to consult with a healthcare provider for personalized recommendations.

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