Nursing Elites

1. What term describes the phenomenon of two waves canceling each other out when they meet?

• A. Refraction
• B. Diffraction
• C. Destructive interference
• D. Constructive interference

Correct answer: C

Rationale: Destructive interference occurs when two waves meet and their amplitudes are such that they cancel each other out, resulting in a wave with a smaller amplitude or no wave at all. This is in contrast to constructive interference, where two waves combine to produce a wave with a larger amplitude. Refraction and diffraction are phenomena related to the bending of waves as they pass through different mediums or obstacles, respectively.

2. Sunscreen protects the skin from harmful ultraviolet (UV) rays by

• A. Reflecting UV rays away from the skin
• B. Absorbing UV rays and converting them to heat
• C. Blocking UV rays completely
• D. Stimulating melanin production

Correct answer: B

Rationale: The correct answer is B: Absorbing UV rays and converting them to heat. Sunscreen contains ingredients that act as filters to absorb UV radiation before it reaches the skin. These filters then convert the UV rays into a less harmful form of energy, usually heat, which is then released from the body. This process helps prevent UV radiation from damaging the skin cells and causing sunburn or long-term skin damage. Reflecting UV rays away from the skin (A) and blocking UV rays completely (C) are not accurate functions of sunscreen. Additionally, stimulating melanin production (D) is not a direct way in which sunscreen protects the skin from UV rays.

3. Which functional group is commonly found in ketones?

• A. Hydroxyl
• B. Carbonyl
• C. Ester
• D. Amine

Correct answer: B

Rationale: Ketones have the functional group -CO-, which is a carbonyl group. The other choices are associated with different functional groups

4. During exercise, heart rate increases to deliver more oxygen to the body's tissues. What other cardiovascular response also increases?

• A. Blood pressure decreases
• B. Blood vessel diameter narrows
• C. Blood flow to muscles increases
• D. Blood viscosity thickens

Correct answer: A

Rationale: The correct answer is A: 'Blood pressure decreases.' When the heart rate increases during exercise to deliver more oxygen to the body's tissues, the blood pressure also tends to decrease. This is due to the enhanced efficiency of the heart in pumping blood, resulting in a lower pressure exerted on the blood vessel walls. In contrast, options B and D are incorrect as blood vessel diameter typically widens (dilates) during exercise to facilitate increased blood flow, and blood viscosity does not usually thicken during exercise. Option C is a distractor as blood flow to muscles indeed increases during exercise to meet the higher demand for oxygen and nutrients.

5. Warming up before exercise is important to help prevent

• A. Dehydration
• B. Muscle soreness
• C. Increased heart rate
• D. Low blood sugar

Correct answer: B

Rationale: The correct answer is B: 'Muscle soreness.' Warming up before exercise is crucial as it helps increase blood flow to the muscles, warming them up and making them more flexible. This can help reduce the risk of muscle soreness and injury during and after exercise. Dehydration (A) is more related to maintaining proper fluid balance through hydration. Increased heart rate (C) is a normal response to exercise and can be beneficial. Low blood sugar (D) is more of a concern for individuals with conditions like diabetes. Therefore, the most immediate benefit of warming up is to prevent muscle soreness.

6. Which term describes the functional unit of a skeletal muscle responsible for muscle contraction?

• A. Myofibril
• B. Sarcomere
• C. Tendon
• D. Myoglobin

Correct answer: b

Rationale: The correct answer is B: Sarcomere. A sarcomere is the functional unit of a skeletal muscle responsible for muscle contraction. It is made up of overlapping filaments of actin and myosin proteins. Myofibrils are long, cylindrical structures within muscle cells that contain sarcomeres. Tendons are tough bands of fibrous connective tissue that connect muscles to bones and facilitate movement. Myoglobin is a protein found in muscle cells that stores oxygen for muscle use during exercise. Therefore, the sarcomere is specifically responsible for muscle contraction, making it the correct answer in this question.

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