Nursing Elites

1. Beta waves, associated with alertness and focused attention, typically fall within the range of:

• A. 0.5-4 Hz
• B. 4-8 Hz
• C. 8-13 Hz
• D. 13-30 Hz

Correct answer: D

Rationale: Beta waves are neural oscillations in the brain that are associated with alertness, concentration, and active thinking. They typically fall within the frequency range of 13-30 Hz. This range is indicative of a person being awake, alert, and engaged in cognitive tasks requiring focus. Lower frequency ranges like 0.5-4 Hz (Delta waves) are associated with deep sleep and unconsciousness, while higher ranges like 8-13 Hz (Alpha waves) are linked to a relaxed and meditative state. Therefore, option D (13-30 Hz) is the correct range for beta waves, reflecting the brain's heightened activity during periods of attentiveness and concentration.

2. Which hormone, produced by the adrenal glands, prepares the body for a "fight or flight" response by increasing heart rate, dilating airways, and mobilizing energy stores?

• A. Cortisol
• B. Aldosterone
• C. Epinephrine
• D. Insulin

Correct answer: c

Rationale: The correct answer is C: Epinephrine. Epinephrine, also known as adrenaline, is the hormone produced by the adrenal glands that prepares the body for a 'fight or flight' response. It increases heart rate to pump more blood to muscles, dilates airways to improve oxygen intake, and mobilizes energy stores to provide immediate fuel for physical activity. Cortisol is a hormone involved in stress response and metabolism regulation, but it does not directly trigger the rapid physiological changes associated with 'fight or flight.' Aldosterone regulates salt and water balance, while insulin regulates blood sugar levels, neither of which are directly involved in preparing the body for a rapid response to danger or stress.

3. What type of nutrients require minimal digestion before absorption?

• A. Carbohydrates
• B. Proteins
• C. Fats
• D. Vitamins

Correct answer: D

Rationale: Rationale: A) Carbohydrates: Carbohydrates require digestion by enzymes in the mouth, stomach, and small intestine before they can be broken down into simple sugars for absorption. B) Proteins: Proteins need to be broken down into amino acids by stomach acid and digestive enzymes in the stomach and small intestine before they can be absorbed. C) Fats: Fats require bile from the gallbladder to emulsify them into smaller droplets for enzymes to break them down into fatty acids and glycerol for absorption. D) Vitamins: Vitamins are organic compounds that are already in a form that can be readily absorbed by the body without extensive digestion. They are absorbed directly into the bloodstream from the small intestine and do not require significant breakdown before absorption.

4. She wants to ensure that every task is carried out as planned. Which of the following tasks is

• A. Instructing the members of the standards committee to prepare policies
• B. Reviewing the existing policies of the hospital
• C. Evaluating the credentials of all nursing staff
• D. Checking if activities conform to schedule

Correct answer: C

Rationale: The correct answer is C because evaluating the credentials of all nursing staff is essential to ensuring that the right individuals are in place to carry out tasks effectively. This task directly contributes to maintaining a high standard of performance and ensuring that the team is qualified for their roles. In contrast, the other options focus on policies, reviews, and schedules, which are important but do not directly address the qualifications and capabilities of the staff responsible for task execution.

5. An element with atomic number 26 and mass number 56 is most likely to be:

• A. Iron (Fe)
• B. Cobalt (Co)
• C. Nickel (Ni)
• D. Manganese (Mn)

Correct answer: A

Rationale: Iron (Fe) - Fe-56 has 26 protons and aligns with the given atomic number and mass number.

6. Explain how a single gene mutation can lead to multiple phenotypes depending on the organism.

• A. Pleiotropy describes the effect of one gene influencing multiple seemingly unrelated traits.
• B. Epigenetics involves environmental factors modifying gene expression without altering the DNA sequence.
• C. Genetic drift refers to random changes in allele frequencies within a population.
• D. Gene regulation controls the timing and level of gene expression within an organism.

Correct answer: A

Rationale: A single gene mutation can affect different biochemical pathways or developmental processes, leading to a cascade of downstream effects and diverse phenotypic consequences.

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