Nursing Elites

1. What is the term for the small air sacs in the lungs where gas exchange (oxygen and carbon dioxide) takes place?

• A. Bronchi
• B. Alveoli
• C. Trachea
• D. Bronchioles

Correct answer: B

Rationale: The correct answer is B: Alveoli. Alveoli are the small air sacs in the lungs where gas exchange occurs. Oxygen from the air we breathe diffuses into the blood in the capillaries surrounding the alveoli, while carbon dioxide diffuses from the blood into the alveoli to be exhaled. Bronchi (A) are the large airways that branch off the trachea (C) and lead into the lungs. Bronchioles (D) are smaller airways that branch off the bronchi. Understanding the structure and function of the respiratory system is important for comprehending how oxygen is taken in and carbon dioxide is removed from the body.

2. Which of the following nutrients is essential for muscle growth and repair?

• A. Vitamin C
• B. Protein
• C. Carbohydrates
• D. Fat

Correct answer: B

Rationale: The correct answer is B: Protein. Protein is essential for muscle growth and repair because it provides the necessary building blocks called amino acids. These amino acids are crucial for repairing and building muscle tissue, which is essential for overall muscle growth and recovery. While vitamins like Vitamin C play a role in overall health and immune function, they are not directly involved in muscle growth and repair. Carbohydrates provide energy for workouts, but they are not the primary nutrient needed for muscle repair. Fat is important for overall health but is not as directly involved in muscle growth and repair as protein is.

3. The "fight-or-flight" response is triggered by the hormone released from the:

• A. Thyroid gland
• B. Adrenal glands
• C. Pituitary gland
• D. Pancreas

Correct answer: B

Rationale: The correct answer is B: Adrenal glands. The "fight-or-flight" response is a physiological reaction that occurs in response to a perceived threat or danger. When this response is triggered, the adrenal glands release adrenaline, also known as epinephrine, into the bloodstream. This hormone prepares the body for action by increasing heart rate, dilating airways, and redirecting blood flow to essential organs. The thyroid gland (option A) primarily regulates metabolism, the pituitary gland (option C) controls many other hormone glands, and the pancreas (option D) is responsible for regulating blood sugar levels through the production of insulin and glucagon, but they are not directly involved in the fight-or-flight response.

4. What is the final stage of both mitosis and meiosis?

• A. Interphase
• B. Telophase
• C. Cytokinesis
• D. G1 phase

Correct answer: B

Rationale: Rationale: - Interphase (option A) is not the final stage of mitosis or meiosis; it is the phase before cell division where the cell prepares for division by growing and replicating its DNA. - Telophase (option B) is the final stage of both mitosis and meiosis. During telophase, the separated chromosomes reach opposite poles of the cell, the nuclear membrane reforms around each set of chromosomes, and the chromosomes begin to decondense. - Cytokinesis (option C) is the process of dividing the cytoplasm to form two separate daughter cells. While it occurs after telophase, it is not considered the final stage of mitosis or meiosis. - G1 phase (option D) is the first gap phase in the cell cycle, occurring before DNA replication. It is not the final stage of mitosis or meiosis.

5. Energy for most cellular processes is produced in the:

• A. Nucleus
• B. Cytoplasm
• C. Mitochondria
• D. Ribosomes

Correct answer: C

Rationale: The correct answer is C: 'Mitochondria.' The mitochondria are known as the powerhouse of the cell, where the process of cellular respiration takes place to produce energy in the form of ATP. The nucleus (option A) houses the cell's genetic material but is not directly involved in energy production. The cytoplasm (option B) is a jelly-like substance that surrounds organelles but is not the primary site of energy production. Ribosomes (option D) are involved in protein synthesis, not energy production. Therefore, the mitochondria play a crucial role in generating energy for most cellular processes.

6. A medication dosage is listed as 1/4 gram. What is the equivalent dosage in milligrams (1 gram = 1000 milligrams)?

• A. 125mg
• B. 250mg
• C. 375mg
• D. 500mg

Correct answer: D

Rationale: Multiply the gram dosage (1/4) by the conversion factor (1000mg/gram) to get 250 milligrams.

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